
Everything Bagels
Nutrition Facts
Serving Size:
bagel
(57 grams)
Amount Per Serving
Calories
160
% Daily Value*
Total Fat
1.5 grams
2% Daily Value
Saturated Fat
0.5 grams
3% Daily Value
Trans Fat
0 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
400 milligrams
17% Daily Value
Total Carbohydrates
31 grams
11% Daily Value
Dietary Fiber
2 grams
7% Daily Value
Sugars
3 grams
Includes
2 grams
Added Sugars
4% Daily Value
Protein
5 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
60 milligrams
5% Daily Value
Iron
1.8 milligrams
10% Daily Value
Potassium
50 milligrams
1% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS:
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Brown Sugar, Salt, Contains 2% or Less of: Toasted Onion, Onion, Cornmeal, Monoglycerides, Poppy Seeds, Yeast, Sesame Seeds, Garlic, Wheat Gluten, Vinegar, Calcium Propionate and Sorbic Acid (Preservatives), Guar Gum, Monocalcium Phosphate, Ascorbic Acid, Calcium Sulfate, Enzymes. Contains Wheat.
Data not available
- Cholesterol Free
- Low Cholesterol
- Low Fat
- Low Saturated Fat
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- No Artificial Sweeteners
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- Vegan
- Vegetarian
- Pescatarian
- Low Saturated Fat - FDA Shelf Tag
Source of Calories
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Brown Sugar, Salt, Contains 2% or Less of: Toasted Onion, Onion, Cornmeal, Monoglycerides, Poppy Seeds, Yeast, Sesame Seeds, Garlic, Wheat Gluten, Vinegar, Calcium Propionate and Sorbic Acid (Preservatives), Guar Gum, Monocalcium Phosphate, Ascorbic Acid, Calcium Sulfate, Enzymes. Contains Wheat.
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Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > English Muffins & Bagels (Perishable)
How long would it take to burn off 160 KCal?
Walking (3mph) | 43 minutes |
Running (6mph) | 15 minutes |
Bicycling (10mph) | 22 minutes |
Values estimated based on person weighing 140 lbs.
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