Greek Yogurt Mixed Berry
Nutrition Facts
Serving Size:
container
(150 grams)
Amount Per Serving
Calories
140
% Daily Value*
Total Fat
2.5 grams
3% Daily Value
Saturated Fat
1.5 grams
8% Daily Value
Trans Fat
0 grams
Cholesterol
15 milligrams
5% Daily Value
Sodium
75 milligrams
3% Daily Value
Total Carbohydrates
17 grams
6% Daily Value
Dietary Fiber
0.5 grams
2% Daily Value
Sugars
14 grams
Includes
10 grams
Added Sugars
20% Daily Value
Protein
11 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
130 milligrams
10% Daily Value
Iron
0 milligrams
0% Daily Value
Potassium
188 milligrams
4% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- Low Cholesterol
- Low Fat
- Low Sodium
- Low Cholesterol - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- Low Sodium - FDA Shelf Tag
Source of Calories
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Category
Food / Beverages > Dairy & Egg Products > Yogurts (Perishable)
How long would it take to burn off 140 KCal?
| Walking (3mph) | 38 minutes |
| Running (6mph) | 13 minutes |
| Bicycling (10mph) | 19 minutes |
Values estimated based on person weighing 140 lbs.
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