1/3 lb Beef Burger
Nutrition Facts
Serving Size:
burger
(151 grams)
Amount Per Serving
Calories
320
% Daily Value*
Total Fat
24 grams
31% Daily Value
Saturated Fat
11 grams
55% Daily Value
Trans Fat
1 grams
Polyunsaturated Fat
0.6 grams
Monounsaturated Fat
10 grams
Cholesterol
115 milligrams
38% Daily Value
Sodium
480 milligrams
21% Daily Value
Total Carbohydrates
4 grams
1% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
0 grams
Protein
24 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
26 milligrams
2% Daily Value
Iron
3.6 milligrams
20% Daily Value
Potassium
400 milligrams
9% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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Category
Food / Beverages > Frozen Foods > Meat / Poultry / Seafood > Meat (Frozen)
How long would it take to burn off 320 KCal?
| Walking (3mph) | 86 minutes |
| Running (6mph) | 31 minutes |
| Bicycling (10mph) | 44 minutes |
Values estimated based on person weighing 140 lbs.
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