Solid White Tuna Albacore in Water
Nutrition Facts
Serving Size:
can drained
(144 grams)
Amount Per Serving
Calories
170
% Daily Value*
Total Fat
2 grams
3% Daily Value
Saturated Fat
0.5 grams
3% Daily Value
Trans Fat
0 grams
Polyunsaturated Fat
1 grams
Monounsaturated Fat
0.5 grams
Cholesterol
70 milligrams
23% Daily Value
Sodium
410 milligrams
18% Daily Value
Total Carbohydrates
0 grams
0% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
0 grams
Includes
0 grams
Added Sugars
0% Daily Value
Protein
37 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
0 milligrams
0% Daily Value
Iron
0.7 milligrams
4% Daily Value
Potassium
282 milligrams
6% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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How long would it take to burn off 170 KCal?
| Walking (3mph) | 46 minutes |
| Running (6mph) | 16 minutes |
| Bicycling (10mph) | 24 minutes |
Values estimated based on person weighing 140 lbs.
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