Chicken Fried Chicken Meal
Nutrition Facts
Serving Size:
meal
(286 grams)
Amount Per Serving
Calories
300
% Daily Value*
Total Fat
12 grams
15% Daily Value
Saturated Fat
2.5 grams
13% Daily Value
Trans Fat
0 grams
Cholesterol
15 milligrams
5% Daily Value
Sodium
990 milligrams
43% Daily Value
Total Carbohydrates
38 grams
14% Daily Value
Dietary Fiber
3 grams
11% Daily Value
Sugars
5 grams
Includes
2 grams
Added Sugars
4% Daily Value
Protein
11 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
30 milligrams
2% Daily Value
Iron
1.1 milligrams
6% Daily Value
Potassium
360 milligrams
8% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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How long would it take to burn off 300 KCal?
| Walking (3mph) | 81 minutes |
| Running (6mph) | 29 minutes |
| Bicycling (10mph) | 42 minutes |
Values estimated based on person weighing 140 lbs.
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