Presliced 7-Grain Bagels
Nutrition Facts
Amount Per Serving
Calories 240
Calories from Fat 10
% Daily Value*
Total Fat 1.5 grams
2% Daily Value
Saturated Fat 0 grams
0% Daily Value
Trans Fat 0 grams
Cholesterol 0 milligrams
0% Daily Value
Sodium 370 milligrams
15% Daily Value
Total Carbohydrates 46 grams
15% Daily Value
Dietary Fiber 5 grams
20% Daily Value
Sugars 8 grams
Protein 1 grams
0%
Vitamin A
0%
Vitamin C
4%
Calcium
10%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Data not available
- Cholesterol Free
- Low Cholesterol
- Low Fat
- Saturated Fat Free
- Low Saturated Fat
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- Saturated Fat Free - FDA Shelf Tag
- Low Saturated Fat - FDA Shelf Tag
Source of Calories
* Calories from alcohol is an estimate, and may include artificial sweeteners and sugar alcohols.
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Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > English Muffins & Bagels (Perishable)
How long would it take to burn off 240 KCal?
| Walking (3mph) | 65 minutes |
| Running (6mph) | 23 minutes |
| Bicycling (10mph) | 33 minutes |
Values estimated based on person weighing 140 lbs.
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