Flatbread, Multigrain Flax, Seeded
Nutrition Facts
Serving Size:
pieces
(26 grams)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat
5 grams
6% Daily Value
Saturated Fat
0 grams
0% Daily Value
Trans Fat
0 grams
Polyunsaturated Fat
1.5 grams
Monounsaturated Fat
3 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
90 milligrams
4% Daily Value
Total Carbohydrates
18 grams
7% Daily Value
Dietary Fiber
2 grams
7% Daily Value
Sugars
1 grams
Includes
1 grams
Added Sugars
2% Daily Value
Protein
2 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
30 milligrams
2% Daily Value
Iron
1 milligrams
6% Daily Value
Potassium
60 milligrams
1% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
INGREDIENTS:
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Safflower Oil Whole Wheat Flour, Unbleached Wheat Flour, Golden Flaxseed, Corn Starch, Whole Grain Millet, Potato Starch, Brown Rice Syrup, Brown Flaxseed, Whole Grain Triticale, Whole Grain Barley Flakes, Whole Grain Rye, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Oats, Cane Sugar, Malted Barley Extract, Sea Salt, Garlic Powder, Parsley, Onion Powder, Citric Acid, Mixed Tocopherols (to Preserve Freshness).
Data not available
- Cholesterol Free
- Low Cholesterol
- Saturated Fat Free
- Low Saturated Fat
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- No Artificial Sweeteners
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Artificial Preservatives
- No Artificial Ingredients
- Vegan
- Vegetarian
- Pescatarian
- Contains Healthy Fats
- Mediterranean Diet
Source of Calories
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Safflower Oil Whole Wheat Flour, Unbleached Wheat Flour, Golden Flaxseed, Corn Starch, Whole Grain Millet, Potato Starch, Brown Rice Syrup, Brown Flaxseed, Whole Grain Triticale, Whole Grain Barley Flakes, Whole Grain Rye, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Oats, Cane Sugar, Malted Barley Extract, Sea Salt, Garlic Powder, Parsley, Onion Powder, Citric Acid, Mixed Tocopherols (to Preserve Freshness).
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Category
Food / Beverages > Grocery > Snack Foods > Crackers & Crispbreads
How long would it take to burn off 120 KCal?
| Walking (3mph) | 32 minutes |
| Running (6mph) | 12 minutes |
| Bicycling (10mph) | 17 minutes |
Values estimated based on person weighing 140 lbs.
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