Atlantic Salmon Portion, Mediterranean Herb
Nutrition Facts
Serving Size:
fillet
(113 grams)
Amount Per Serving
Calories
250
% Daily Value*
Total Fat
16 grams
21% Daily Value
Saturated Fat
3 grams
15% Daily Value
Trans Fat
0 grams
Cholesterol
65 milligrams
22% Daily Value
Sodium
660 milligrams
29% Daily Value
Total Carbohydrates
4 grams
1% Daily Value
Dietary Fiber
0.5 grams
2% Daily Value
Sugars
0 grams
Includes
0 grams
Added Sugars
0% Daily Value
Protein
22 grams
Vitamin D
4.3 micrograms
22% Daily Value
Calcium
20 milligrams
2% Daily Value
Iron
0.7 milligrams
4% Daily Value
Potassium
180 milligrams
4% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
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Category
Food / Beverages > Meat / Poultry / Seafood / Meat Substitutes (Perishable) > Prepared / Processed Animal Products > Seafood & Fish
How long would it take to burn off 250 KCal?
| Walking (3mph) | 67 minutes |
| Running (6mph) | 24 minutes |
| Bicycling (10mph) | 35 minutes |
Values estimated based on person weighing 140 lbs.
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