Spelt, Green Lentils & Long Grain Brown Rice
Nutrition Facts
Amount Per Serving
Calories 360
Calories from Fat 32
% Daily Value*
Total Fat 3.5 grams
5% Daily Value
Saturated Fat 1 grams
5% Daily Value
Trans Fat 0 grams
Polyunsaturated Fat 1.5 grams
Monounsaturated Fat 1.5 grams
Cholesterol 0 milligrams
0% Daily Value
Sodium 810 milligrams
34% Daily Value
Potassium 470 milligrams
13% Daily Value
Total Carbohydrates 71 grams
24% Daily Value
Dietary Fiber 10 grams
40% Daily Value
Sugars 0.5 grams
Protein 15 grams
0%
Vitamin A
0%
Vitamin C
3.1%
Calcium
22%
Iron
Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS:
WATER, SPELT, GREEN LENTILS, LONG GRAIN BROWN RICE, EXTRA VIRGIN OLIVE OIL, SEA SALT.
Data not available
- Cholesterol Free
- Low Cholesterol
- Low Saturated Fat
- No Added Sugars
- No Artificial Sweeteners
- No Refined Grains
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Artificial Preservatives
- No Artificial Ingredients
- Vegan
- Vegetarian
- Pescatarian
- Whole Food
- Plant Based Whole Food
- Plant Powered
Source of Calories
Ingredients
WATER, SPELT, GREEN LENTILS, LONG GRAIN BROWN RICE, EXTRA VIRGIN OLIVE OIL, SEA SALT.
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Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Rice
How long would it take to burn off 360 KCal?
| Walking (3mph) | 97 minutes |
| Running (6mph) | 35 minutes |
| Bicycling (10mph) | 50 minutes |
Values estimated based on person weighing 140 lbs.
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