Samosa
Nutrition Facts
Serving Size:
samosa
(100 grams)
Samosa
Amount Per Serving
Calories
261
% Daily Value*
Total Fat
17 grams
22% Daily Value
Saturated Fat
7.1 grams
36% Daily Value
Trans Fat
0.6 grams
Polyunsaturated Fat
4.8 grams
Monounsaturated Fat
4.2 grams
Cholesterol
27 milligrams
9% Daily Value
Sodium
423 milligrams
18% Daily Value
Total Carbohydrates
24 grams
9% Daily Value
Dietary Fiber
2.1 grams
8% Daily Value
Sugars
1.6 grams
Protein
3.5 grams
Vitamin D
0.2 micrograms
1% Daily Value
Calcium
17 milligrams
1% Daily Value
Iron
0.7 milligrams
4% Daily Value
Potassium
189.1 milligrams
4% Daily Value
Caffeine
0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
Region:
US
Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Vegetable-Based Products (Perishable)
How long would it take to burn off 260 KCal?
| Walking (3mph) | 70 minutes |
| Running (6mph) | 25 minutes |
| Bicycling (10mph) | 36 minutes |
Values estimated based on person weighing 140 lbs.
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Nutritionix sub-recipe for 1 samosa:
| Serving | Ingredient | Calories |
|---|---|---|
| 0.11 tsp 0.69 g | salt | 0.0 |
| 0.15 cup 18.77 g | flour | 68 |
| 0.04 cup 8.52 g | butter | 61 |
| 0.02 cup 4.26 g | butter | 31 |
| 0.23 tbsp 0.23 g | cilantro | 0.1 |
| 0.08 cup 12.01 g | onion | 4.8 |
| 30.63 g 30.63 g | potatoes | 27 |
| 0.08 tbsp 0.45 g | fresh ginger | 0.4 |
| 0.03 cup 6.55 g | vegetable oil | 58 |
| 0.02 tsp 0.04 g | pepper | 0.1 |
| 0.08 tsp 0.15 g | cumin seed | 0.6 |
| 0.08 tsp 0.2 g | masala | 0.0 |
| 0.08 cup 12.01 g | frozen pea | 9.4 |
| 0.08 5.48 g | chili pepper | 1.2 |
| 0.08 tsp 0.02 g | coriander | 0.0 |