1 Tbsp Almonds
Nutrition Facts
Serving Size:
tbsp
(8.6 grams)
Almonds
Amount Per Serving
Calories
52
% Daily Value*
Total Fat
4.5 grams
6% Daily Value
Saturated Fat
0.4 grams
2% Daily Value
Trans Fat
0 grams
Polyunsaturated Fat
1.1 grams
Monounsaturated Fat
2.9 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
43 milligrams
2% Daily Value
Total Carbohydrates
1.8 grams
1% Daily Value
Dietary Fiber
0.9 grams
3% Daily Value
Sugars
0.4 grams
Protein
1.8 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
23 milligrams
2% Daily Value
Iron
0.3 milligrams
2% Daily Value
Potassium
61.5 milligrams
1% Daily Value
Caffeine
0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- Atkins 20
- Atkins 40
- Atkins 100
- Atkins Friendly
- Low Carb
- Carb Friendly
- Cholesterol Free
- Low Cholesterol
- Ketogenic Diet
- Saturated Fat Free
- Low Saturated Fat
- Sugar Free
- No Added Sugars
- No Artificial Sweeteners
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Artificial Preservatives
- No Artificial Ingredients
- Vegan
- Vegetarian
- Pescatarian
- Paleo (Strict)
- Paleo (Friendly)
- Whole Food
- Plant Based Whole Food
- Plant Based
- 5 Ingredients or Less
- Contains Healthy Fats
- Contains Almonds
- Lifestyle - Carb
- Lifestyle - Sugar
- Mediterranean Diet
- Plant Powered
Source of Calories
Region:
US
Category
Food / Beverages > Grocery > Nuts & Seeds > Almonds
How long would it take to burn off 50 KCal?
| Walking (3mph) | 14 minutes |
| Running (6mph) | 5 minutes |
| Bicycling (10mph) | 7 minutes |
Values estimated based on person weighing 140 lbs.
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