Mixed Fruit
Nutrition Facts
Serving Size:
cup
(162 grams)
Mixed Fruit
Amount Per Serving
Calories
97
% Daily Value*
Total Fat
0.5 grams
1% Daily Value
Saturated Fat
0.1 grams
0% Daily Value
Trans Fat
0 grams
Polyunsaturated Fat
0.2 grams
Monounsaturated Fat
0.1 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
2.6 milligrams
0% Daily Value
Total Carbohydrates
24 grams
9% Daily Value
Dietary Fiber
3.3 grams
12% Daily Value
Sugars
16 grams
Protein
1.4 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
26 milligrams
2% Daily Value
Iron
0.5 milligrams
3% Daily Value
Potassium
364.2 milligrams
8% Daily Value
Caffeine
0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- 100 Calories or Less
- Cholesterol Free
- Low Cholesterol
- Fat Free
- Low Fat
- Good Source of Fiber
- Saturated Fat Free
- Low Saturated Fat
- Sodium Free
- Very Low Sodium
- Low Sodium
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- Fat Free - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- Good Source of Fiber - FDA Shelf Tag
- No Added Sugars
- No Artificial Sweeteners
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Added Salt
- No Artificial Preservatives
- No Artificial Ingredients
- Vegan
- Vegetarian
- Pescatarian
- Paleo (Strict)
- Paleo (Friendly)
- Whole Food
- Plant Based Whole Food
- 5 Ingredients or Less
- Saturated Fat Free - FDA Shelf Tag
- Low Saturated Fat - FDA Shelf Tag
- Sodium Free - FDA Shelf Tag
- Very Low Sodium - FDA Shelf Tag
- Low Sodium - FDA Shelf Tag
- Lifestyle - Sodium
- Lifestyle - Sugar
- Mediterranean Diet
- Plant Powered
Source of Calories
Region:
US
Category
Food / Beverages > Grocery > Fruits > Fruits (Shelf-Stable)
How long would it take to burn off 100 KCal?
| Walking (3mph) | 26 minutes |
| Running (6mph) | 9 minutes |
| Bicycling (10mph) | 13 minutes |
Values estimated based on person weighing 140 lbs.
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Nutritionix sub-recipe for 1 cup:
| Serving | Ingredient | Calories |
|---|---|---|
| 33 g 33 g | pineapple | 17 |
| 30 g 30 g | bananas | 27 |
| 0.2 cup 30.2 g | grape | 21 |
| 36 g 36 g | kiwi | 22 |
| 33.2 g 33.2 g | strawberries | 11 |