Hawaiian Rolls
Nutrition Facts
Serving Size:
roll
(30 grams)
Hawaiian Rolls
Amount Per Serving
Calories
96
% Daily Value*
Total Fat
2.2 grams
3% Daily Value
Saturated Fat
1.1 grams
6% Daily Value
Trans Fat
0.1 grams
Polyunsaturated Fat
0.3 grams
Monounsaturated Fat
0.6 grams
Cholesterol
17 milligrams
6% Daily Value
Sodium
76 milligrams
3% Daily Value
Total Carbohydrates
16 grams
6% Daily Value
Dietary Fiber
0.9 grams
3% Daily Value
Sugars
4.6 grams
Protein
3 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
19 milligrams
1% Daily Value
Iron
0.8 milligrams
5% Daily Value
Potassium
44.7 milligrams
1% Daily Value
Caffeine
0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
Region:
US
Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Rolls / Buns
How long would it take to burn off 100 KCal?
| Walking (3mph) | 26 minutes |
| Running (6mph) | 9 minutes |
| Bicycling (10mph) | 13 minutes |
Values estimated based on person weighing 140 lbs.
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