Boiled Potatoes
Nutrition Facts
Serving Size:
potato (2-1/2" dia, sphere)
(136 grams)
Boiled Potatoes
Amount Per Serving
Calories
118
% Daily Value*
Total Fat
0.1 grams
0% Daily Value
Saturated Fat
0 grams
0% Daily Value
Trans Fat
0 grams
Polyunsaturated Fat
0.1 grams
Monounsaturated Fat
0 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
5.4 milligrams
0% Daily Value
Total Carbohydrates
27 grams
10% Daily Value
Dietary Fiber
2.4 grams
9% Daily Value
Sugars
1.2 grams
Protein
2.5 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
6.8 milligrams
1% Daily Value
Iron
0.4 milligrams
2% Daily Value
Potassium
515.4 milligrams
11% Daily Value
Caffeine
0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- Cholesterol Free
- Low Cholesterol
- Fat Free
- Low Fat
- Saturated Fat Free
- Low Saturated Fat
- Very Low Sodium
- Low Sodium
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- Fat Free - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- No Added Salt
- Saturated Fat Free - FDA Shelf Tag
- Low Saturated Fat - FDA Shelf Tag
- Very Low Sodium - FDA Shelf Tag
- Low Sodium - FDA Shelf Tag
- Lifestyle - Sodium
Source of Calories
Region:
US
Category
Food / Beverages > Produce > Prepared Fruits / Vegetables
How long would it take to burn off 120 KCal?
| Walking (3mph) | 32 minutes |
| Running (6mph) | 11 minutes |
| Bicycling (10mph) | 16 minutes |
Values estimated based on person weighing 140 lbs.
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