Poke Bowl
Nutrition Facts
Serving Size:
bowl
(504 grams)
Poke Bowl
Amount Per Serving
Calories
662
% Daily Value*
Total Fat
22 grams
28% Daily Value
Saturated Fat
3.9 grams
20% Daily Value
Trans Fat
0 grams
Polyunsaturated Fat
5.1 grams
Monounsaturated Fat
11 grams
Cholesterol
110 milligrams
37% Daily Value
Sodium
445 milligrams
19% Daily Value
Total Carbohydrates
81 grams
29% Daily Value
Dietary Fiber
5.2 grams
19% Daily Value
Sugars
4.7 grams
Protein
34 grams
Vitamin D
7.2 micrograms
36% Daily Value
Calcium
137 milligrams
11% Daily Value
Iron
3.3 milligrams
18% Daily Value
Potassium
867.7 milligrams
18% Daily Value
Caffeine
0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
Region:
US
Category
Food / Beverages > Meat / Poultry / Seafood / Meat Substitutes (Perishable) > Prepared / Processed Animal Products > Seafood & Fish
How long would it take to burn off 660 KCal?
| Walking (3mph) | 178 minutes |
| Running (6mph) | 64 minutes |
| Bicycling (10mph) | 92 minutes |
Values estimated based on person weighing 140 lbs.
Login
to personalize.
Nutritionix sub-recipe for 1 bowl:
| Serving | Ingredient | Calories |
|---|---|---|
| 2 tbsp 19.38 g | edamame | 23 |
| 1.5 cups 237 g | rice | 308 |
| 2 tbsp 20.5 g | canned corn | 14 |
| 5 medium (4-1/8" long) 75 g | scallions | 24 |
| 1/2 tsp 1.33 g | sesame seed | 7.5 |
| 1/4 cup 23.14 g | seaweed salad | 27 |
| 1.5 oz 42.5 g | raw salmon | 88 |
| 1.5 oz 42.5 g | raw tuna | 46 |
| 1 tbsp 14 g | fish roe | 20 |
| 1 tbsp 14.08 g | aioli | 97 |
| 1 tbsp 15 g | red onion | 6.6 |