
Mascarpone
Nutrition Facts
Serving Size:
tbsp
(28 grams)
Mascarpone
Amount Per Serving
Calories
122
% Daily Value*
Total Fat
13 grams
17% Daily Value
Saturated Fat
7.6 grams
38% Daily Value
Trans Fat
0.2 grams
Polyunsaturated Fat
0.5 grams
Monounsaturated Fat
3.3 grams
Cholesterol
38 milligrams
13% Daily Value
Sodium
122 milligrams
5% Daily Value
Total Carbohydrates
0.9 grams
0% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
0.7 grams
Protein
1.3 grams
Vitamin D
0.2 micrograms
1% Daily Value
Calcium
22 milligrams
2% Daily Value
Iron
0.1 milligrams
0% Daily Value
Potassium
30.7 milligrams
1% Daily Value
Caffeine
0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
Region:
US
Category
Food / Beverages > Dairy & Egg Products > Cheeses
How long would it take to burn off 120 KCal?
Walking (3mph) | 33 minutes |
Running (6mph) | 12 minutes |
Bicycling (10mph) | 17 minutes |
Values estimated based on person weighing 140 lbs.
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Nutritionix sub-recipe for 1 tbsp:
Serving | Ingredient | Calories |
---|---|---|
5.5 g 5.5 g | butter | 39 |
16.5 g 16.5 g | cream cheese | 56 |
1.18 tsp 6 g | lemon juice | 1.3 |