Mascarpone

Mascarpone

Nutrition Facts
Serving Size:
tbsp (28 grams)
Mascarpone
Amount Per Serving
Calories 122
% Daily Value*
Total Fat 13 grams 17% Daily Value
Saturated Fat 7.6 grams 38% Daily Value
Trans Fat 0.2 grams
Polyunsaturated Fat 0.5 grams
Monounsaturated Fat 3.3 grams
Cholesterol 38 milligrams 13% Daily Value
Sodium 122 milligrams 5% Daily Value
Total Carbohydrates 0.9 grams 0% Daily Value
Dietary Fiber 0 grams 0% Daily Value
Sugars 0.7 grams
Protein 1.3 grams
Vitamin D 0.2 micrograms 1% Daily Value
Calcium 22 milligrams 2% Daily Value
Iron 0.1 milligrams 0% Daily Value
Potassium 30.7 milligrams 1% Daily Value
Caffeine 0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available

Nutritionix App

Source of Calories
Region: US
Category
Food / Beverages > Dairy & Egg Products > Cheeses
How long would it take to burn off 120 KCal?
Walking (3mph) 33 minutes
Running (6mph) 12 minutes
Bicycling (10mph) 17 minutes
Values estimated based on person weighing 140 lbs. Login to personalize.
Nutritionix sub-recipe for 1 tbsp:
Serving Ingredient Calories
5.5 g 5.5 g butter 39
16.5 g 16.5 g cream cheese 56
1.18 tsp 6 g lemon juice 1.3
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