Ground Pork
Nutrition Facts
Serving Size:
oz
(85 grams)
Ground Pork
Amount Per Serving
Calories
252
% Daily Value*
Total Fat
18 grams
23% Daily Value
Saturated Fat
6.6 grams
33% Daily Value
Polyunsaturated Fat
1.6 grams
Monounsaturated Fat
7.9 grams
Cholesterol
80 milligrams
27% Daily Value
Sodium
62 milligrams
3% Daily Value
Total Carbohydrates
0 grams
0% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
0 grams
Protein
22 grams
Vitamin D
0.4 micrograms
2% Daily Value
Calcium
19 milligrams
1% Daily Value
Iron
1.1 milligrams
6% Daily Value
Potassium
307.7 milligrams
7% Daily Value
Caffeine
0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- Atkins 20
- Atkins 40
- Atkins 100
- Atkins Friendly
- Low Carb
- Carb Friendly
- Ketogenic Diet
- Low Sodium
- Sugar Free
- No Added Sugars
- No Artificial Sweeteners
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Added Salt
- No Artificial Preservatives
- No Artificial Ingredients
- Paleo (Strict)
- Paleo (Friendly)
- Whole Food
- 5 Ingredients or Less
Source of Calories
Region:
US
Category
Food / Beverages > Meat / Poultry / Seafood / Meat Substitutes (Perishable) > Unprepared / Unprocessed Animal Products > Pork > Ground Pork
How long would it take to burn off 250 KCal?
| Walking (3mph) | 68 minutes |
| Running (6mph) | 24 minutes |
| Bicycling (10mph) | 35 minutes |
Values estimated based on person weighing 140 lbs.
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