Frittata
Nutrition Facts
Serving Size:
3 uova per frittata
(178 grams)
Frittata
Amount Per Serving
Calories
323
% Daily Value*
Total Fat
25 grams
32% Daily Value
Saturated Fat
5.9 grams
30% Daily Value
Trans Fat
0.1 grams
Polyunsaturated Fat
4.8 grams
Monounsaturated Fat
13 grams
Cholesterol
624 milligrams
208% Daily Value
Sodium
532 milligrams
23% Daily Value
Total Carbohydrates
1.4 grams
1% Daily Value
Dietary Fiber
0.1 grams
0% Daily Value
Sugars
0.6 grams
Protein
21 grams
Vitamin D
3.4 micrograms
17% Daily Value
Calcium
95 milligrams
7% Daily Value
Iron
3 milligrams
17% Daily Value
Potassium
235.2 milligrams
5% Daily Value
Caffeine
0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
Region:
US
Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Egg-Based Products (Perishable)
How long would it take to burn off 320 KCal?
| Walking (3mph) | 87 minutes |
| Running (6mph) | 31 minutes |
| Bicycling (10mph) | 45 minutes |
Values estimated based on person weighing 140 lbs.
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