Crab Rangoon
Nutrition Facts
Serving Size:
piece
(23 grams)
Crab Rangoon
Amount Per Serving
Calories
65
% Daily Value*
Total Fat
3.4 grams
4% Daily Value
Saturated Fat
1.3 grams
7% Daily Value
Trans Fat
0 grams
Polyunsaturated Fat
0.9 grams
Monounsaturated Fat
0.8 grams
Cholesterol
12 milligrams
4% Daily Value
Sodium
105 milligrams
5% Daily Value
Total Carbohydrates
6.2 grams
2% Daily Value
Dietary Fiber
0.2 grams
1% Daily Value
Sugars
0.3 grams
Protein
2.2 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
16 milligrams
1% Daily Value
Iron
0.4 milligrams
2% Daily Value
Potassium
33.3 milligrams
1% Daily Value
Caffeine
0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Source of Calories
Region:
US
Category
Food / Beverages > Frozen Foods > Appetizers & Snacks (Frozen)
How long would it take to burn off 60 KCal?
| Walking (3mph) | 17 minutes |
| Running (6mph) | 6 minutes |
| Bicycling (10mph) | 9 minutes |
Values estimated based on person weighing 140 lbs.
Login
to personalize.
Nutritionix sub-recipe for 1 piece:
| Serving | Ingredient | Calories |
|---|---|---|
| 0.01 tsp 0.08 g | soy sauce | 0.0 |
| 0.08 g 0.08 g | garlic | 0.1 |
| 0.21 oz 6.08 g | cream cheese | 21 |
| 0.01 cup 1.14 g | vegetable oil | 10 |
| 0.05 tsp 0.3 g | worcestershire sauce | 0.2 |
| 0.16 oz 4.46 g | crab meat | 3.7 |
| 0.79 g 0.79 g | green onion | 0.3 |
| 10.07 g 10.07 g | wonton wrappers | 29 |