Dandelion Greens
Nutrition Facts
Serving Size:
cup, chopped
(55 grams)
Dandelion Greens
Amount Per Serving
Calories
25
% Daily Value*
Total Fat
0.4 grams
1% Daily Value
Saturated Fat
0.1 grams
0% Daily Value
Trans Fat
0 grams
Polyunsaturated Fat
0.2 grams
Monounsaturated Fat
0 grams
Cholesterol
0 milligrams
0% Daily Value
Sodium
42 milligrams
2% Daily Value
Total Carbohydrates
5.1 grams
2% Daily Value
Dietary Fiber
1.9 grams
7% Daily Value
Sugars
0.4 grams
Protein
1.5 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
103 milligrams
8% Daily Value
Iron
1.7 milligrams
9% Daily Value
Potassium
218.4 milligrams
5% Daily Value
Caffeine
0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- Low Calorie
- 100 Calories or Less
- Cholesterol Free
- Low Cholesterol
- Fat Free
- Low Fat
- Saturated Fat Free
- Low Saturated Fat
- Low Sodium
- Sugar Free
- Low Calorie - FDA Shelf Tag
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- Fat Free - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- Saturated Fat Free - FDA Shelf Tag
- Low Saturated Fat - FDA Shelf Tag
- Low Sodium - FDA Shelf Tag
- Sugar Free - FDA Shelf Tag
- Lifestyle - Sodium
- Lifestyle - Sugar
Source of Calories
Region:
US
Category
Food / Beverages > Grocery > Vegetables (Shelf Stable) > Greens & Leaves (Shelf-Stable)
How long would it take to burn off 25 KCal?
| Walking (3mph) | 7 minutes |
| Running (6mph) | 2 minutes |
| Bicycling (10mph) | 3 minutes |
Values estimated based on person weighing 140 lbs.
Login
to personalize.