Mandarin Orange
Nutrition Facts
Serving Size:
cup, sections
(195 grams)
Mandarin Orange
Amount Per Serving
Calories
103
Total Fat
0.6 grams
Saturated Fat
0.1 grams
Trans Fat
0 grams
Polyunsaturated Fat
0.1 grams
Monounsaturated Fat
0.1 grams
Cholesterol
0 milligrams
Salt
0 grams
Total Carbohydrates
26 grams
Dietary Fiber
3.5 grams
Sugars
21 grams
Protein
1.6 grams
Vitamin D
0 micrograms
Calcium
72 milligrams
Iron
0.3 milligrams
Potassium
323.7 milligrams
Caffeine
0mg
Data not available
- Cholesterol Free
- Low Cholesterol
- Low Fat
- Good Source of Fiber
- Saturated Fat Free
- Low Saturated Fat
- Sodium Free
- Very Low Sodium
- Low Sodium
- Cholesterol Free - FDA Shelf Tag
- Low Cholesterol - FDA Shelf Tag
- Low Fat - FDA Shelf Tag
- Good Source of Fiber - FDA Shelf Tag
- No Added Sugars
- No Artificial Sweeteners
- No Artificial Colors
- No Artificial Flavors
- No High Fructose Corn Syrup
- No Added Salt
- No Artificial Preservatives
- No Artificial Ingredients
- Vegan
- Vegetarian
- Pescatarian
- Paleo (Strict)
- Paleo (Friendly)
- Whole Food
- Plant Based Whole Food
- 5 Ingredients or Less
- Low Saturated Fat - FDA Shelf Tag
- Sodium Free - FDA Shelf Tag
- Very Low Sodium - FDA Shelf Tag
- Low Sodium - FDA Shelf Tag
- Lifestyle - Sodium
- Lifestyle - Sugar
- Mediterranean Diet
- Plant Powered
Source of Calories
Region:
DE
Category
Food / Beverages > Produce > Citrus > Mandarins (Fresh)
How long would it take to burn off 100 KCal?
| Walking (5km/h) | 24 minutes |
| Running (10km/h) | 9 minutes |
| Bicycling (16km/h) | 14 minutes |
Values estimated based on person weighing 140 lbs.
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