IHOP is committed to serving delicious food - just the way you like it. We are proud to offer a variety of delicious favorites. We understand that choice is a priority for guests who are watching what they eat. Please use the nutrition, allergen, and ingredient information in this section to help you make your dining decisions. While we are committed to providing as accurate nutrition information as possible, there may be differences between the actual nutritional content of your freshly prepared menu item and the nutritional values provided in this document. The nutrition information stated may reflect content for a menu item in its entirety (e.g. including sides) or by separate menu item component. Please refer to the notes beside the menu item name or header to identify which values are being reflected. The nutrition information provided is derived using an industry-standard database, but does not account for the natural variability that occurs within ingredients, variation that occurs due to the hand-crafted nature of each plate, or variation that may occur due to substitutions that guests request. Please keep this in mind when making dining decisions. As part of our commitment to you, we provide the most current allergen information available from our food suppliers on nine common allergenic foods. These foods include: egg, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat. In addition, we identify menu items with sulfites and gluten-containing ingredients. Because we have multiple sources of allergens and gluten-containing ingredients in our shared cooking and prep areas, including common fryer oil, we are unable to guarantee that any menu item can be completely free of allergens or gluten-containing ingredients. In addition, we use highly refined soybean oil in our fryers, which the FDA exempts from being labeled an allergen. Due to the complexity of our ingredients, other allergenic foods may be present in a menu item, but not declared on this section or menu. The ingredients declared in this section are based on information we receive from our suppliers. However, there may be variations due to ingredient substitutions that are not reflected on this website. For our guests allergic to those foods not declared in this section, please call IHOP Guest Relations 1-866-444-5144 for detailed ingredient information. We are happy to make any modifications or substitutions to your meal that you request, although these adjustments will impact the nutrition and allergen information detailed in this section.
