Wingstop - Interactive Nutrition Menu

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Last Updated: 10/18/2024

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	Sort by Calories	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Protein (grams)
Classic (Bone-In) Wings
Atomic Wings [more info]	90	5	1.5	45	220	1	0	0	10
Cajun Wings [more info]	90	5	1.5	45	310	0	0	0	10
Garlic Parm Wings [more info]	120	8	2	45	75	1	0	0	10
Hawaiian Wings [more info]	100	5	1.5	45	85	3	0	2	10
Hickory Smoked BBQ Wings [more info]	100	5	1.5	45	150	4	0	3	10
Lemon Pepper Wings [more info]	120	8	2	45	210	0	0	0	10
Louisiana Rub Wings [more info]	110	7	2	45	140	0	0	0	10
Mango Habanero Wings [more info]	100	5	1.5	45	80	4	0	3	10
Mild Wings [more info]	120	8	2	45	160	0	0	0	10
Old Bay Wings [more info]	100	7	2	45	110	0	0	1	10
Original Hot Wings [more info]	90	5	1.5	45	230	0	0	0	10
Plain Wings [more info]	90	5	1.5	45	30	0	0	0	10
Spicy Korean Q Wings [more info]	100	5	1.5	45	135	3	0	3	10
Boneless Wings
Atomic Boneless Wings [more info]	90	4.5	1	10	380	7	0	0	4
Cajun Boneless Wings [more info]	80	4.5	1	10	450	6	0	0	4
Garlic Parm Boneless Wings [more info]	110	7	1.5	15	260	6	0	0	4
Hawaiian Boneless Wings [more info]	90	4.5	1	10	270	8	0	2	4
Hickory Smoked BBQ Boneless Wings [more info]	90	4.5	1	10	330	9	0	3	5
Lemon Pepper Boneless Wings [more info]	110	7	1.5	10	290	6	0	0	4
Louisiana Rub Boneless Wings [more info]	100	6	1	10	260	6	0	0	4
Mango Habanero Boneless Wings [more info]	90	4.5	1	10	270	9	0	3	4
Mild Boneless Wings [more info]	110	7	1.5	10	330	6	0	0	4
Old Bay Boneless Wings [more info]	100	6	1	10	290	6	0	1	4
Original Hot Boneless Wings [more info]	80	4.5	1	10	390	6	0	0	4
Plain Boneless Wings [more info]	80	4.5	1	10	230	6	0	0	4
Spicy Korean Q Boneless Wings [more info]	90	4.5	1	10	320	8	0	2	5
Boneless Tenders
Atomic Boneless Tenders [more info]	150	7	1	30	850	12	0	0	10
Cajun Boneless Tenders [more info]	150	7	1	30	1,020	11	0	0	10
Garlic Parm Boneless Tenders [more info]	210	14	2.5	30	550	11	0	0	10
Hawaiian Boneless Tenders [more info]	160	7	1	30	580	16	0	5	10
Hickory Smoked BBQ Boneless Tenders [more info]	170	7	1	30	710	17	0	6	10
Lemon Pepper Boneless Tenders [more info]	200	13	2.5	30	620	10	0	0	10
Louisiana Rub Boneless Tenders [more info]	180	12	2	30	540	10	0	0	10
Mango Habanero Boneless Tenders [more info]	170	7	1	30	570	17	0	7	10
Mild Boneless Tenders [more info]	200	14	2.5	30	730	10	0	0	10
Old Bay Boneless Tenders [more info]	170	11	2	30	420	10	0	2	10
Original Hot Boneless Tenders [more info]	140	7	1	30	870	10	0	0	10
Plain Boneless Tenders [more info]	140	7	1	30	470	10	0	0	10
Spicy Korean Q Boneless Tenders [more info]	170	7	1	30	680	16	0	6	10
Chicken Sandwich
Atomic Chicken Sandwich [more info]	650	24	4.5	80	3,230	74	2	11	33
Cajun Chicken Sandwich [more info]	640	25	4.5	80	3,940	70	2	11	33
Garlic Parmesan Chicken Sandwich [more info]	890	52	10	80	2,060	71	2	11	34
Hawaiian Chicken Sandwich [more info]	710	24	4.5	80	2,150	90	2	30	33
Hickory Smoked BBQ Chicken Sandwich [more info]	730	24	4.5	80	2,680	96	2	36	34
Lemon Pepper Chicken Sandwich [more info]	850	50	9	80	2,320	67	2	10	32
Louisiana Rub Chicken Sandwich [more info]	790	43	8	80	2,020	67	2	10	32
Mango Habanero Chicken Sandwich [more info]	740	24	4.5	80	2,120	94	2	7	32
Mild Chicken Sandwich [more info]	870	52	10	80	2,750	67	2	10	32
Original Hot Chicken Sandwich [more info]	630	25	4.5	80	3,340	68	2	10	32
Plain Chicken Sandwich [more info]	610	24	4.5	80	1,720	66	2	10	32
Spicy Korean Q Chicken Sandwich [more info]	720	24	4.5	80	2,570	90	2	32	34
Sides
Blue Cheese Dip [more info]	330	33	7	40	570	4	0	2	4
Brownie [more info]	430	24	10	85	160	49	3	33	6
Buffalo Ranch Fries, Large [more info]	1,070	55	9	20	2,710	129	0	8	15
Buffalo Ranch Fries, Regular [more info]	610	32	6	10	1,720	71	0	4	8
Cheddar Cheese Sauce Dip [more info]	120	9	1.5	0	850	8	0	2	2
Cheese Fries, Large [more info]	1,020	47	8	0	1,910	134	0	8	15
Cheese Fries, Regular [more info]	580	27	5	0	1,190	75	0	4	9
Fried Corn, Large [more info]	400	18	3	0	600	48	0	19	12
Fried Corn, Regular [more info]	200	9	1.5	0	300	24	0	10	6
Honey Mustard Dip [more info]	390	33	4.5	30	660	18	0	18	0
Louisiana Voodoo Fries, Large [more info]	1,180	64	11	20	1,870	133	0	6	16
Louisiana Voodoo Fries, Regular [more info]	680	38	7	10	1,270	75	0	4	9
Ranch Dip [more info]	320	34	5	35	870	2	0	2	1
Seasoned Fries, Large [more info]	900	37	7	0	1,060	126	0	6	14
Seasoned Fries, Regular [more info]	500	21	3.5	0	620	69	0	3	8
Veggie Sticks, Carrots [more info]	25	0	0	0	45	7	2	3	1
Veggie Sticks, Celery [more info]	10	0	0	0	45	2	1	<1	1
Beverages
Coke, Large [more info]	400	0	0	0	10	108	0	108	0
Coke, Regular [more info]	250	0	0	0	5	68	0	68	0
Diet Coke, Large [more info]	0	0	0	0	40	2	0	2	0
Diet Coke, Regular [more info]	0	0	0	0	25	1	0	1	0
Dr. Pepper, Large [more info]	360	0	0	0	120	104	0	104	0
Dr. Pepper, Regular [more info]	230	0	0	0	75	65	0	65	0
Fanta Orange, Large [more info]	440	0	0	0	55	120	0	120	0
Fanta Orange, Regular [more info]	280	0	0	0	35	75	0	75	0
Fanta Strawberry, Large [more info]	450	0	0	0	35	124	0	124	0
Fanta Strawberry, Regular [more info]	280	0	0	0	25	78	0	78	0
Gold Peak Southern Tea, Large [more info]	390	0	0	0	30	105	0	104	0
Gold Peak Southern Tea, Regular [more info]	260	0	0	0	20	66	0	65	0
Gold Peak Sweet Green Tea, Large [more info]	320	0	0	0	30	88	0	88	0
Gold Peak Sweet Green Tea, Regular [more info]	200	0	0	0	20	55	0	55	0
Gold Peak Unsweetened Tea, Large [more info]	0	0	0	0	30	2	0	0	0
Gold Peak Unsweetened Tea, Regular [more info]	0	0	0	0	20	1	0	0	0
Lipton Tea - Sweet, Large [more info]	280	0	0	0	0	72	0	72	0
Lipton Tea - Sweet, Regular [more info]	180	0	0	0	0	45	0	45	0
Minute Maid Lemonade, Large [more info]	390	0	0	0	160	104	0	100	0
Minute Maid Lemonade, Regular [more info]	240	0	0	0	105	65	0	63	0
Nestea Peach Tea, Large [more info]	310	0	0	0	30	80	0	80	0
Nestea Peach Tea, Regular [more info]	200	0	0	0	20	50	0	50	0
Nestea Raspberry Tea, Large [more info]	310	0	0	0	30	84	0	84	0
Nestea Raspberry Tea, Regular [more info]	200	0	0	0	20	52	0	52	0
Sprite, Large [more info]	390	0	0	0	90	104	0	104	0
Sprite, Regular [more info]	240	0	0	0	55	65	0	65	0

Last Updated: 10/18/2024

Disclaimer

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.

Search within Wingstop

Classic (Bone-In) Wings

Boneless Wings

Boneless Tenders

Chicken Sandwich

Sides

Beverages

Disclaimer