Wingstop - Interactive Nutrition Menu

Loading, please wait...

Last Updated: 03/24/2025

Click on a nutrition heading to sort the menu in real-time.

Search within Wingstop

	Sort by Calories	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Protein (grams)
	Sort by Calories	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Protein (grams)
Classic (Bone-In) Wings
Classic (Bone-In) Wings, Atomic [more info]	90	5	1.5	45	220	1	0	0	10
Classic (Bone-In) Wings, Cajun [more info]	90	5	1.5	45	310	0	0	0	10
Classic (Bone-In) Wings, Garlic Parm [more info]	120	8	2	45	75	1	0	0	10
Classic (Bone-In) Wings, Hawaiian [more info]	100	5	1.5	45	85	3	0	2	10
Classic (Bone-In) Wings, Hickory Smoked BBQ [more info]	100	5	1.5	45	150	4	0	3	10
Classic (Bone-In) Wings, Lemon Pepper [more info]	120	8	2	45	210	0	0	0	10
Classic (Bone-In) Wings, Louisiana Rub [more info]	110	7	2	45	140	0	0	0	10
Classic (Bone-In) Wings, Mango Habanero [more info]	100	5	1.5	45	80	4	0	3	10
Classic (Bone-In) Wings, Mild [more info]	120	8	2	45	160	0	0	0	10
Classic (Bone-In) Wings, Old Bay [more info]	100	7	2	45	110	0	0	1	10
Classic (Bone-In) Wings, Original Hot [more info]	90	5	1.5	45	230	0	0	0	10
Classic (Bone-In) Wings, Plain [more info]	90	5	1.5	45	30	0	0	0	10
Classic (Bone-In) Wings, Spicy Korean Q [more info]	100	5	1.5	45	135	3	0	3	10
Boneless Wings
Boneless Wings, Atomic [more info]	90	4.5	1	10	380	7	0	0	4
Boneless Wings, Cajun [more info]	80	4.5	1	10	450	6	0	0	4
Boneless Wings, Garlic Parm [more info]	110	7	1.5	15	260	6	0	0	4
Boneless Wings, Hawaiian [more info]	90	4.5	1	10	270	8	0	2	4
Boneless Wings, Hickory Smoked BBQ [more info]	90	4.5	1	10	330	9	0	3	5
Boneless Wings, Lemon Pepper [more info]	110	7	1.5	10	290	6	0	0	4
Boneless Wings, Louisiana Rub [more info]	100	6	1	10	260	6	0	0	4
Boneless Wings, Mango Habanero [more info]	90	4.5	1	10	270	9	0	3	4
Boneless Wings, Mild [more info]	110	7	1.5	10	330	6	0	0	4
Boneless Wings, Old Bay [more info]	100	6	1	10	290	6	0	1	4
Boneless Wings, Original Hot [more info]	80	4.5	1	10	390	6	0	0	4
Boneless Wings, Plain [more info]	80	4.5	1	10	230	6	0	0	4
Boneless Wings, Spicy Korean Q [more info]	90	4.5	1	10	320	8	0	2	5
Boneless Tenders
Boneless Tenders, Atomic [more info]	150	7	1	30	850	12	0	0	10
Boneless Tenders, Cajun [more info]	150	7	1	30	1,020	11	0	0	10
Boneless Tenders, Garlic Parm [more info]	210	14	2.5	30	550	11	0	0	10
Boneless Tenders, Hawaiian [more info]	160	7	1	30	580	16	0	5	10
Boneless Tenders, Hickory Smoked BBQ [more info]	170	7	1	30	710	17	0	6	10
Boneless Tenders, Lemon Pepper [more info]	200	13	2.5	30	620	10	0	0	10
Boneless Tenders, Louisiana Rub [more info]	180	12	2	30	540	10	0	0	10
Boneless Tenders, Mango Habanero [more info]	170	7	1	30	570	17	0	7	10
Boneless Tenders, Mild [more info]	200	14	2.5	30	730	10	0	0	10
Boneless Tenders, Old Bay [more info]	170	11	2	30	420	10	0	2	10
Boneless Tenders, Original Hot [more info]	140	7	1	30	870	10	0	0	10
Boneless Tenders, Plain [more info]	140	7	1	30	470	10	0	0	10
Boneless Tenders, Spicy Korean Q [more info]	170	7	1	30	680	16	0	6	10
Chicken Sandwich
Chicken Sandwich, Atomic [more info]	650	24	4.5	80	3,230	74	2	11	33
Chicken Sandwich, Cajun [more info]	640	25	4.5	80	3,940	70	2	11	33
Chicken Sandwich, Garlic Parmesan [more info]	890	52	10	80	2,060	71	2	11	34
Chicken Sandwich, Hawaiian [more info]	710	24	4.5	80	2,150	90	2	30	33
Chicken Sandwich, Hickory Smoked BBQ [more info]	730	24	4.5	80	2,680	96	2	36	34
Chicken Sandwich, Lemon Pepper [more info]	850	50	9	80	2,320	67	2	10	32
Chicken Sandwich, Louisiana Rub [more info]	790	43	8	80	2,020	67	2	10	32
Chicken Sandwich, Mango Habanero [more info]	740	24	4.5	80	2,120	94	2	7	32
Chicken Sandwich, Mild [more info]	870	52	10	80	2,750	67	2	10	32
Chicken Sandwich, Original Hot [more info]	630	25	4.5	80	3,340	68	2	10	32
Chicken Sandwich, Plain [more info]	610	24	4.5	80	1,720	66	2	10	32
Chicken Sandwich, Spicy Korean Q [more info]	720	24	4.5	80	2,570	90	2	32	34
Sides
Blue Cheese Dip [more info]	330	33	7	40	570	4	0	2	4
Brownie [more info]	430	24	10	85	160	49	3	33	6
Buffalo Ranch Fries Large [more info]	1,070	55	9	20	2,710	129	0	8	15
Buffalo Ranch Fries Regular [more info]	610	32	6	10	1,720	71	0	4	8
Cheddar Cheese Sauce Dip [more info]	120	9	1.5	0	850	8	0	2	2
Cheese Fries Large [more info]	1,020	47	8	0	1,910	134	0	8	15
Cheese Fries Regular [more info]	580	27	5	0	1,190	75	0	4	9
Fried Corn Large [more info]	400	18	3	0	600	48	0	19	12
Fried Corn Regular [more info]	200	9	1.5	0	300	24	0	10	6
Honey Mustard Dip [more info]	390	33	4.5	30	660	18	0	18	0
Louisiana Voodoo Fries Large [more info]	1,180	64	11	20	1,870	133	0	6	16
Louisiana Voodoo Fries Regular [more info]	680	38	7	10	1,270	75	0	4	9
Ranch Dip [more info]	320	34	5	35	870	2	0	2	1
Seasoned Fries Large [more info]	900	37	7	0	1,060	126	0	6	14
Seasoned Fries Regular [more info]	500	21	3.5	0	620	69	0	3	8
Veggie Stick Carrots [more info]	25	0	0	0	45	7	2	3	1
Veggie Stick Celery [more info]	10	0	0	0	45	2	1	<1	1
Beverages
Coke, Large [more info]	400	0	0	0	10	108	0	108	0
Coke, Regular [more info]	250	0	0	0	5	68	0	68	0
Diet Coke, Large [more info]	0	0	0	0	40	2	0	2	0
Diet Coke, Regular [more info]	0	0	0	0	25	1	0	1	0
Dr. Pepper, Large [more info]	360	0	0	0	120	104	0	104	0
Dr. Pepper, Regular [more info]	230	0	0	0	75	65	0	65	0
Fanta Orange, Large [more info]	440	0	0	0	55	120	0	120	0
Fanta Orange, Regular [more info]	280	0	0	0	35	75	0	75	0
Fanta Strawberry, Large [more info]	450	0	0	0	35	124	0	124	0
Fanta Strawberry, Regular [more info]	280	0	0	0	25	78	0	78	0
Gold Peak Southern Tea, Large [more info]	390	0	0	0	30	105	0	104	0
Gold Peak Southern Tea, Regular [more info]	260	0	0	0	20	66	0	65	0
Gold Peak Sweet Green Tea, Large [more info]	320	0	0	0	30	88	0	88	0
Gold Peak Sweet Green Tea, Regular [more info]	200	0	0	0	20	55	0	55	0
Gold Peak Unsweetened Tea, Large [more info]	0	0	0	0	30	2	0	0	0
Gold Peak Unsweetened Tea, Regular [more info]	0	0	0	0	20	1	0	0	0
Lipton Tea - Sweet, Large [more info]	280	0	0	0	0	72	0	72	0
Lipton Tea - Sweet, Regular [more info]	180	0	0	0	0	45	0	45	0
Minute Maid Lemonade, Large [more info]	390	0	0	0	160	104	0	100	0
Minute Maid Lemonade, Regular [more info]	240	0	0	0	105	65	0	63	0
Nestea Peach Tea, Large [more info]	310	0	0	0	30	80	0	80	0
Nestea Peach Tea, Regular [more info]	200	0	0	0	20	50	0	50	0
Nestea Raspberry Tea, Large [more info]	310	0	0	0	30	84	0	84	0
Nestea Raspberry Tea, Regular [more info]	200	0	0	0	20	52	0	52	0
Sprite, Large [more info]	390	0	0	0	90	104	0	104	0
Sprite, Regular [more info]	240	0	0	0	55	65	0	65	0

Last Updated: 03/24/2025

Search within Wingstop

Classic (Bone-In) Wings

Boneless Wings

Boneless Tenders

Chicken Sandwich

Sides

Beverages