Wawa - Nutrition Calculator

Start building your meal!

Choose a main menu category.

Customize your items in this column.

1 Build Your Meal

Start Over

Start Here

2 My Selection

3 My Meal - click the item to edit

Last Updated: 03/18/2025

Total Calories hidden input
Calories From Fat hidden input
Total Fat hidden input
Total Saturated Fat hidden input
Total Trans Fat hidden input
Total Polysaturated Fat hidden input
Total Monosaturated Fat hidden input
Total Cholesterol hidden input
Total Sodium hidden input
Total Carbohydrates hidden input
Total Fiber hidden input
Total Sugar hidden input
Total Sugar Alcohol hidden input
Total Protein hidden input
Total Vitamin A hidden input
Total Vitamin C hidden input
Total Calcium hidden input
Total Iron hidden input
Total Serving hidden input
Total Fat Percentage hidden input
Total Saturated Fat Percentage hidden input
Total Cholesterol Percentage hidden input
Total Sodium Percentage hidden input
Total Carbohydrates Percentage hidden input
Total Fiber Percentage hidden input
Total Sugar Percentage hidden input
Calorie Content hidden input
Ingredient List hidden input
Calorie Diet hidden input
Points Plus hidden input
Item Name hidden input
Item Counter hidden input
Allergen hidden input
Total Added Sugars hidden input
Total Potassium hidden input
Total Caffeine hidden input
Total Vitamin D hidden input
Custom Footer hidden input
Serving Size hidden input
Serving Weight Grams hidden input
Label Plugin Width hidden input
From Premium Page or Not hidden input

Nutrition information updates in real time as you build!

This calculator provides percentages for recommended daily intake based on the FDA guidelines for a 2,000 calorie diet. To customize this percentage to your own specific diet, please adjust the calorie number in this box.

Calorie Diet

Please select an item in Step 1

Ingredients Disclaimer
Wawa, Inc. has made reasonable efforts to provide ingredient information for each product based upon standard product formulations. This ingredient information may be affected by product changes, new product introductions or testing, variations in sources of supply, regional differences, and/or seasonal differences.

Nutrition Disclaimer
The nutrition information in these tables is derived from testing conducted in accredited labs, published resources, and from data provided by the suppliers who manufacture food and beverage items for Wawa, Inc. Serving sizes may vary from those used to calculate nutrition information. The nutritional information for each product may be affected by product changes, new product introductions or testing, variations in sources of supply, regional differences, and/or seasonal differences. Data is rounded to meet current U.S. FDA NLEA guidelines.

Allergen Disclaimer
The following allergens are used or may be present in our foodservice area: peanuts, tree nuts, milk, soy, wheat, eggs, fish, shell fish and sesame. Customers with food allergies should be aware that Wawa uses the same utensils and equipment to prepare food and beverage products containing allergens as it uses to prepare food and beverages containing non-allergenic ingredients. Therefore, cross contact with allergens may occur. For more information, please click the links in the table above to view the allergens listed for each food type. You can also ask an Associate or call 800.444.9292 for further information. [Full Disclaimer]