Tokyo Joe's - Interactive Nutrition Menu

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Last Updated: 05/20/2024

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Search within Tokyo Joe's

	Sort by Calories	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Protein (grams)
	Sort by Calories	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Protein (grams)
Starters
Chicken Spring Rolls (without Sauce)[more info]	230	8	1	410	30	3	8	9
Edamame [more info]	200	6	0	290	18	6	0	18
Potstickers (with Sauce)[more info]	190	8	2.5	1,440	22	0	3	9
Shrimp Spring Rolls (without Sauce)[more info]	230	8	1	360	30	3	8	15
Tofu Spring Rolls (without Sauce)[more info]	290	14	2	450	33	3	8	11
Sushi Rolls
California Roll, 4 Piece [more info]	210	9	1	370	24	1	2	9
California Roll, 8 Piece [more info]	420	18	2	740	48	2	4	18
Cali Poke Roll, 4 Piece [more info]	420	26	4	540	32	2	4	14
Cali Poke Roll, 8 Piece [more info]	830	54	8	1,080	64	4	8	28
Crab Cheese Wonton Roll, 4 Piece [more info]	290	25	3	560	34	1	7	9
Crab Cheese Wonton Roll, 8 Piece [more info]	580	50	6	1,120	68	2	14	18
Jalapeno Ahi Roll, 4 Piece [more info]	290	15	2	490	26	2	4	10
Jalapeno Ahi Roll, 8 Piece [more info]	580	30	4	980	52	4	8	20
Salmon Mango Roll, 4 Piece [more info]	170	25	0.5	110	25	1	4	6
Salmon Mango Roll, 8 Piece [more info]	340	50	1	220	50	2	8	12
Spicy Tuna Roll, 4 Piece [more info]	230	25	2	260	24	1	2	6
Spicy Tuna Roll, 8 Piece [more info]	450	50	4	520	48	2	4	12
Veggie Tofu Roll, 4 Piece [more info]	190	25	0.5	290	30	2	8	4
Proteins
Dark Chicken Protein [more info]	240	12	4.5	100	0	0	0	29
Salmon Protein [more info]	230	15	2.5	65	0	0	0	23
Shrimp Protein [more info]	110	0	0	150	0	0	0	35
Sirloin Steak Protein [more info]	140	5	2	60	0	0	0	22
Tofu Protein [more info]	160	9	2	220	5	0	<1	14
White Chicken Protein [more info]	110	2.5	1	330	0	0	0	22
Base (Regular Size)
Brown Rice Base [more info]	290	2	0	0	60	5	0	6
Chopped Greens Base [more info]	15	0	0	55	3	1	1	1
Egg Noodles Base [more info]	440	1.5	0	590	94	3	0	14
Sweet Potato Hash Base [more info]	200	0	0	75	27	4	6	0
Udon Noodles Base [more info]	290	1	0	440	56	6	3	14
White Rice Base [more info]	330	0.5	0	0	73	<1	0	6
Sauces
Gluten Free Teriyaki Sauce [more info]	100	0	0	1,100	25	0	20	0
Green Curry Sauce [more info]	100	10	10	230	3	0	0	0
Green Dragon Sauce [more info]	250	25	0	0	0	0	0	0
Joe's BBQ Sauce Sauce [more info]	150	0	0	330	35	0	35	0
Mojoe Sauce Sauce [more info]	80	0	0	1,250	20	0	15	1
Peanut Sauce [more info]	200	18	4	550	8	3	3	8
Red Dragon Sauce [more info]	100	5	0	950	15	0	10	0
Spicy-Aki Sauce [more info]	100	0	0	900	20	0	20	0
Stevi-Yaki Sauce [more info]	25	0	0	1,200	5	0	0	5
Teriyaki Sauce [more info]	130	0	0	1,250	25	0	25	5
Yakitori Sauce [more info]	150	8	0	1,350	20	0	15	5
Yellow Curry Sauce [more info]	100	10	10	180	5	0	0	0
Veggies
Broccoli [more info]	5	0	0	0	0	0	0	0
Carrots [more info]	10	0	0	0	2	0	0	0
Corn [more info]	20	0	0	35	4	<1	1	<1
Edamame Beans [more info]	35	1	0	0	3	1	0	3
Red Cabbage [more info]	10	0	0	5	2	<1	1	<1
Red Pepper [more info]	5	0	0	0	1	<1	<1	0
Snap Peas [more info]	10	0	0	0	1	0	0	0
Spinach [more info]	5	0	0	5	0	0	0	0
Sweet Onion [more info]	10	0	0	0	0	0	0	0
Sweet Potato [more info]	20	0	0	5	3	<1	<1	<1
Top 5 Veggie Mix [more info]	70	1	0	0	6	1	0	3
Water Chestnuts [more info]	10	0	0	0	2	0	<1	0
Zucchini [more info]	5	0	0	0	0	0	0	0
Toppings
Avocado Topping [more info]	80	8	1	5	3	3	0	1
Chili Pepper Flakes Topping [more info]	5	0	0	0	1	0	0	0
Crispy Jalapeno Topping [more info]	40	3	0	15	3	0	0	0
Crispy Onions Topping [more info]	70	4	2	60	3	0	0	0
Crushed Peanuts Topping [more info]	15	1	0	10	0	0	0	0
Green Onion Topping [more info]	5	0	0	0	1	<1	0	<1
Jalapeno Topping [more info]	10	0	0	0	2	1	1	0
Pineapple Topping [more info]	30	0	0	0	3	<1	3	0
Scrambled Egg Topping [more info]	40	2.5	1	30	<1	0	0	3
Sesame Seeds Topping [more info]	20	2	0	0	0	0	0	1
Spicy Mayo Topping [more info]	100	10	1.5	70	0	0	0	0
Wonton Strips Topping [more info]	20	2	0	45	4	0	0	0
Signature Bowls
Banh Mi Bowl [more info]	850	26	6	630	95	4	17	35
General Joe's Bowl [more info]	710	42	25	1,030	51	3	3	28
General Joe's Cup [more info]	410	26	14	530	27	3	2	16
Mojoe Bowl [more info]	660	8	3	1,640	103	0	19	34
Thai Noodle Bowl [more info]	790	48	4	5,810	101	4	30	51
Yakitori Bowl [more info]	750	12	1	2,180	115	2	17	45
Salads
Full Nikko Salad (with White Chicken)[more info]	330	18	2.5	460	18	5	5	27
Ichigo Salad (with White Chicken)[more info]	340	17	3	420	25	7	13	27
Kula Salad (with White Chicken)[more info]	420	13	2	800	54	5	39	25
Side Salad [more info]	15	0	0	30	2	0	0	0
Sunomono Salad [more info]	90	0	0	510	21	2	17	1
Dressings
Ichigo Dressing [more info]	390	30	3	720	27	3	24	0
Miso Dressing [more info]	120	9	0	950	9	0	7	2
Nikko Dressing [more info]	250	21	2	630	14	0	14	0
Soy Ginger Dressing [more info]	120	6	0	950	12	0	12	2
Wasabi Ranch Dressing [more info]	180	18	2.5	130	17	0	<1	0
Kids Bento
Kids Bento, Edamame [more info]	100	3	0	150	9	3	0	9
Kids Bento, Top 5 Veggie Mix [more info]	60	1	0	0	6	1	0	3
Kids Bento Base, Brown Rice [more info]	150	1	0	0	30	3	0	3
Kids Bento Base, Udon Noodles [more info]	150	0	0	220	27	3	2	7
Kids Bento Base, White Rice [more info]	190	0	0	0	41	0	0	3
Kids Bento Protein, Chicken Nuggets [more info]	180	10	2	330	10	2	1	14
Kids Bento Protein, Dark Chicken [more info]	120	6	2	50	0	0	0	15
Kids Bento Protein, Tofu [more info]	80	5	1	110	3	0	0	7
Kids Bento Protein, White Chicken [more info]	60	1	1	170	0	0	0	11
Kids Bento Sauce, Gluten Free Teriyaki [more info]	100	0	0	1,100	25	0	20	0
Kids Bento Sauce, Green Curry [more info]	100	10	10	230	3	0	0	0
Kids Bento Sauce, Green Dragon [more info]	250	25	0	0	0	0	0	0
Kids Bento Sauce, Joe's BBQ Sauce [more info]	150	0	0	330	35	0	35	0
Kids Bento Sauce, Mojoe Sauce [more info]	80	0	0	1,250	20	0	15	1
Kids Bento Sauce, Oyako Broth [more info]	30	0	0	480	7	0	7	1
Kids Bento Sauce, Peanut [more info]	200	18	4	550	8	3	3	8
Kids Bento Sauce, Red Dragon [more info]	100	5	0	950	15	0	10	0
Kids Bento Sauce, Spicy-Aki [more info]	100	0	0	900	20	0	20	0
Kids Bento Sauce, Stevi-Yaki [more info]	25	0	0	1,200	5	0	0	5
Kids Bento Sauce, Teriyaki [more info]	130	0	0	1,250	25	0	25	5
Kids Bento Sauce, Yakitori [more info]	150	8	0	1,350	20	0	15	5
Kids Bento Sauce, Yellow Curry [more info]	100	10	10	180	5	0	0	0
Kids Bento Treat, Chocolate Chip Cookie [more info]	180	8	5	140	27	1	17	2
Kids Bento Treat, Mandarin Oranges [more info]	60	0	0	5	13	1	13	0
Kids Bento Treat, Sugar Cookie [more info]	190	8	5	190	27	0	15	2
Kids Bento Treat, White Chocolate Chip Cookie [more info]	200	11	6	140	25	<1	16	2
Kids Bowls
Kids Chicken Nugget Bowl [more info]	550	11	2	1,580	81	3	26	25
Kids Chicken Teriyaki Bowl [more info]	420	2	1	1,420	69	1	25	22
Kids Mac N Chz [more info]	310	9	2.5	550	45	2	8	11
Desserts
Chocolate Chip Cookie [more info]	180	8	5	140	27	1	17	2
Sugar Cookie [more info]	190	8	4.5	190	27	0	15	2
White Chocolate Chip Cookie [more info]	200	11	5	135	25	<1	16	2
Poke Bowls
Poke Bowl Base, Brown Rice [more info]	290	2	0	0	60	5	0	6
Poke Bowl Base, Chopped Greens [more info]	15	0	0	50	3	1	1	1
Poke Bowl Base, White Rice [more info]	330	0.5	0	0	73	1	0	6
Poke Bowl Dressing, Nikko [more info]	180	18	2	540	10	0	10	0
Poke Bowl Dressing, Soy Ginger [more info]	120	6	0	950	12	0	12	2
Poke Bowl Dressing, Spicy Aioli [more info]	190	10	1	45	12	<1	10	<1
Poke Bowl Dressing, Traditional Hawaiian [more info]	120	11	1	600	2	<1	2	1
Poke Bowl Pairing, Avocado [more info]	80	8	1	5	3	3	0	1
Poke Bowl Pairing, Cucumber [more info]	10	0	0	0	2	0	0	0
Poke Bowl Pairing, Edamame [more info]	70	2	0	0	6	2	0	6
Poke Bowl Pairing, Jicama [more info]	20	0	0	0	6	<1	5	2
Poke Bowl Pairing, Mango [more info]	20	0	0	0	6	1	5	0
Poke Bowl Pairing, Pineapple [more info]	25	0	0	0	3	<1	3	0
Poke Bowl Pairing, Sunomono [more info]	25	0	0	105	6	<1	5	2
Poke Bowl Pairing, Sweet Onions [more info]	20	0	0	0	0	0	0	0
Poke Bowl Protein, Ahi Tuna [more info]	130	5	0	40	0	0	0	22
Poke Bowl Protein, Salmon [more info]	150	14	4	60	0	0	0	18
Poke Bowl Protein, Shrimp [more info]	110	0	0	150	0	0	0	35
Poke Bowl Protein, Tofu [more info]	160	9	2	220	5	0	<1	14
Poke Bowl Topping, Chili Pepper Flakes [more info]	5	0	0	0	1	0	0	0
Poke Bowl Topping, Crispy Jalapeno [more info]	40	3	0	15	3	0	0	0
Poke Bowl Topping, Crispy Onions [more info]	70	4	2	60	3	0	0	0
Poke Bowl Topping, Green Onion [more info]	5	0	0	0	1	<1	0	<1
Poke Bowl Topping, Jalapenos [more info]	10	0	0	0	0	0	0	0
Poke Bowl Topping, Macadamia Nuts [more info]	100	11	2	40	2	<1	1	1
Poke Bowl Topping, Scoop Of Crab [more info]	70	4	0.5	160	4	0	1	3
Poke Bowl Topping, Sesame Seeds [more info]	20	2	0	0	0	0	0	1
Poke Bowl Topping, Spicy Mayo [more info]	100	10	1.5	70	0	0	0	0
Poke Bowl Topping, Sushi Ginger [more info]	10	0	0	105	2	0	0	0
Poke Bowl Topping, Unagi Sauce [more info]	40	0	0	710	10	0	9	1
Poke Bowl Topping, Wonton Strips [more info]	20	2	0	45	4	0	0	0
Bigger Badder Bento Box
Bigger Badder Bento Box Base Brown Rice [more info]	150	1	0	0	30	3	0	3
Bigger Badder Bento Box Base Chopped Greens [more info]	0	0	0	30	2	<1	<1	<1
Bigger Badder Bento Box Base Egg Noodles [more info]	220	1.5	0	300	47	2	0	7
Bigger Badder Bento Box Base Sweet Potato Hash [more info]	100	0	0	40	14	2	3	1
Bigger Badder Bento Box Base Top 5 Veggie Mix [more info]	130	2	0	0	12	2	0	6
Bigger Badder Bento Box Base Udon Noodles [more info]	150	1	0	220	27	3	2	7
Bigger Badder Bento Box Base White Rice [more info]	190	0.5	0	0	41	0	0	3
Bigger Badder Bento Box Protein, Dark Chicken [more info]	240	12	4.5	100	0	0	0	29
Bigger Badder Bento Box Protein, Salmon [more info]	230	15	2.5	65	0	0	0	23
Bigger Badder Bento Box Protein, Shrimp [more info]	110	0	0	150	0	0	0	35
Bigger Badder Bento Box Protein, Sirloin Steak [more info]	140	5	2	60	0	0	0	22
Bigger Badder Bento Box Protein, Tofu [more info]	160	9	2	220	5	0	<1	14
Bigger Badder Bento Box Protein, White Chicken [more info]	110	2.5	1	330	0	0	0	22
Bigger Badder Bento Box Sauce, Gluten Free Teriyaki [more info]	100	0	0	1,100	25	0	20	0
Bigger Badder Bento Box Sauce, Green Curry [more info]	100	10	10	230	3	0	0	0
Bigger Badder Bento Box Sauce, Green Dragon [more info]	250	25	0	0	0	0	0	0
Bigger Badder Bento Box Sauce, Joe's BBQ Sauce [more info]	150	0	0	330	35	0	35	0
Bigger Badder Bento Box Sauce, Mojoe Sauce [more info]	80	0	0	1,250	20	0	15	1
Bigger Badder Bento Box Sauce, Oyako Broth [more info]	30	0	0	480	7	0	7	1
Bigger Badder Bento Box Sauce, Peanut [more info]	200	18	4	550	8	3	3	8
Bigger Badder Bento Box Sauce, Red Dragon [more info]	100	5	0	950	15	0	10	0
Bigger Badder Bento Box Sauce, Spicy-Aki [more info]	100	0	0	900	20	0	20	0
Bigger Badder Bento Box Sauce, Stevi-Yaki [more info]	25	0	0	1,200	5	0	0	5
Bigger Badder Bento Box Sauce, Teriyaki [more info]	130	0	0	1,250	25	0	25	5
Bigger Badder Bento Box Sauce, Yakitori [more info]	150	8	0	1,350	20	0	15	5
Bigger Badder Bento Box Sauce, Yellow Curry [more info]	100	10	10	180	5	0	0	0
Bento Poke
Bento Poke California Roll [more info]	210	9	1	370	24	1	2	9
Bento Poke Chicken Spring Rolls (without Sauce)[more info]	110	4	0.5	210	15	2	8	5
Bento Poke Chocolate Chip Cookie [more info]	180	8	5	140	27	1	17	2
Bento Poke Edamame [more info]	100	3	0	150	9	3	0	9
Bento Poke Potstickers (with Sauce)[more info]	150	6	2	1,360	18	0	3	7
Bento Poke Shrimp Spring Rolls (without Sauce)[more info]	120	4	0.5	180	15	2	4	8
Bento Poke Side Salad [more info]	15	0	0	30	2	0	0	0
Bento Poke Spicy Tuna Roll [more info]	230	25	2	260	24	1	2	6
Bento Poke Sugar Cookie [more info]	190	8	4.5	190	27	0	15	2
Bento Poke Sunomono Salad [more info]	25	0	0	340	6	1	3	1
Bento Poke Tofu Spring Rolls (without Sauce)[more info]	150	7	1	230	17	2	4	6
Bento Poke Top 5 Veggie Mix [more info]	70	1	0	0	6	1	0	3
Bento Poke Veggie Tofu Roll [more info]	190	25	0.5	290	30	2	8	4
Salmon Poke Bowl-Bento [more info]	430	25	6	85	26	4	15	10
Tuna Poke Bowl-Bento [more info]	390	33	4	670	9	4	3	14

Last Updated: 05/20/2024

Search within Tokyo Joe's

Starters

Sushi Rolls

Proteins

Base (Regular Size)

Sauces

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Toppings

Signature Bowls

Salads

Dressings

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Kids Bowls

Desserts

Poke Bowls

Bigger Badder Bento Box

Bento Poke