Port of Subs - Nutrition Calculator

Start building your meal!

Choose a main menu category.

Customize your items in this column.

1 Build Your Meal

Start Over

Start Here

2 Customize

3 Your Basket

3 Share This Meal

Share URL

Last Updated: 03/28/2025

Total Calories hidden input
Calories From Fat hidden input
Total Fat hidden input
Total Saturated Fat hidden input
Total Trans Fat hidden input
Total Polysaturated Fat hidden input
Total Monosaturated Fat hidden input
Total Cholesterol hidden input
Total Sodium hidden input
Total Carbohydrates hidden input
Total Fiber hidden input
Total Sugar hidden input
Total Sugar Alcohol hidden input
Total Protein hidden input
Total Vitamin A hidden input
Total Vitamin C hidden input
Total Calcium hidden input
Total Iron hidden input
Total Serving hidden input
Total Fat Percentage hidden input
Total Saturated Fat Percentage hidden input
Total Cholesterol Percentage hidden input
Total Sodium Percentage hidden input
Total Carbohydrates Percentage hidden input
Total Fiber Percentage hidden input
Total Sugar Percentage hidden input
Calorie Content hidden input
Ingredient List hidden input
Calorie Diet hidden input
Points Plus hidden input
Item Name hidden input
Item Counter hidden input
Allergen hidden input
Total Added Sugars hidden input
Total Potassium hidden input
Total Caffeine hidden input
Total Vitamin D hidden input
Custom Footer hidden input
Serving Size hidden input
Serving Weight Grams hidden input
Label Plugin Width hidden input
From Premium Page or Not hidden input

Nutrition information updates in real time as you build!

This calculator provides percentages for recommended daily intake based on the FDA guidelines for a 2,000 calorie diet. To customize this percentage to your own specific diet, please adjust the calorie number in this box.

Calorie Diet

Please select an item in Step 1

Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Please note that these nutrition values are based on our standard Port of Subs® recipes. Any variation in values could be a result of differences in regional and seasonal products, substitutions, and/or product testing. Products may vary from location to location. As food servings may have a slight variance each time you visit, please expect these values to be within 10% +/- of your actual meal. The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the Interactive Nutrition Menu for complete allergen and nutrition information for ingredients used at different locations If you have an allergy concern, please inform the manager on duty to check the ingredient listing for specific menu items. Please note that we cannot guarantee that any of our menu items are free of allergens. [Full Disclaimer]