Starters |
Baked Brie[more info] | 660 | 320 | 39 | 17 | 0 | 100 | 830 | 75 | <1 | 23 | 19 |
Baked CHIK'N Wings (Vegan)[more info] | 360 | 170 | 20 | 0 | 0 | 0 | 1,140 | 14 | 12 | <1 | 35 |
Baked Wings[more info] | 590 | 400 | 45 | 8 | 0 | 230 | 1,130 | 5 | <1 | 2 | 40 |
Baked Wings Sauce, BBQ[more info] | 45 | 0 | 0 | 0 | 0 | 0 | 210 | 11 | 0 | 11 | 0 |
Baked Wings Sauce, BBQ Chipotle[more info] | 40 | 0 | 0 | 0 | 0 | 0 | 220 | 9 | 0 | 9 | 0 |
Baked Wings Sauce, Hot[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 420 | 2 | 0 | 1 | 0 |
Baked Wings Sauce, Thai Peanut[more info] | 140 | 80 | 8 | 3 | 0 | 0 | 870 | 13 | <1 | 10 | 5 |
Cheese Bread[more info] | 720 | 430 | 47 | 20 | 0 | 90 | 1,360 | 65 | 1 | 5 | 30 |
Cheeze Bread (Vegan)[more info] | 720 | 460 | 51 | 8 | 0 | 0 | 1,780 | 59 | 3 | 5 | 6 |
Hot Artichoke Spinach Dip[more info] | 410 | 210 | 23 | 9 | 0 | 45 | 730 | 44 | 3 | 6 | 9 |
Housemade Mama's MeetBalls (Vegan)[more info] | 290 | 140 | 16 | 3.5 | 0 | 0 | 760 | 26 | 3 | 5 | 12 |
Hummus[more info] | 1,030 | 520 | 57 | 7 | 0 | <5 | 1,560 | 111 | 15 | 17 | 17 |
Hummus (Vegan)[more info] | 810 | 390 | 42 | 4.5 | 0 | 0 | 1,110 | 96 | 9 | 14 | 10 |
Mama's Meat-Za Balls[more info] | 450 | 220 | 24 | 4.5 | 0 | 100 | 630 | 55 | 2 | 5 | 33 |
Soups & Small Plates |
Add-On for Soups, CHIK'N Shreds (Vegan)[more info] | 35 | 5 | 1 | 0 | 0 | 0 | 160 | 2 | 2 | 0 | 6 |
Add-On for Soups, Seasoned Chicken Breast[more info] | 50 | 10 | 1 | 0 | 0 | 25 | 95 | 0 | 0 | 0 | 9 |
Broccolini[more info] | 210 | 160 | 18 | 1.5 | 0 | 0 | 180 | 13 | 3 | 2 | 0 |
Creamy Tomato Basil Bisque, Bowl[more info] | 640 | 560 | 60 | 10 | 0 | 0 | 490 | 27 | 6 | 16 | 5 |
Creamy Tomato Basil Bisque, Cup[more info] | 560 | 490 | 52 | 8 | 0 | 0 | 430 | 23 | 5 | 14 | 4 |
Gluten Free Focaccia, Full[more info] | 2,630 | 1,290 | 139 | 18 | 0 | 0 | 2,800 | 476 | 4 | 35 | 28 |
Gluten Free Focaccia, Half[more info] | 1,660 | 970 | 105 | 14 | 0 | 0 | 1,400 | 251 | 2 | 27 | 14 |
Italian White Bean & Kale Soup, Bowl[more info] | 150 | 45 | 5 | 0.5 | 0 | 0 | 450 | 19 | 5 | 3 | 7 |
Italian White Bean & Kale Soup, Cup[more info] | 120 | 35 | 4 | 0.5 | 0 | 0 | 360 | 15 | 4 | 2 | 5 |
SaladsNutrition information includes dressing. |
Add-On for Salads, Avocado[more info] | 80 | 70 | 7 | 1 | 0 | 0 | 0 | 4 | 3 | 0 | 1 |
Add-On for Salads, Focaccia[more info] | 110 | 35 | 4 | 0 | 0 | 0 | 160 | 25 | 0 | <1 | 2 |
Apple & Walnut Gorgonzola Salad[more info] | 770 | 580 | 64 | 11 | 0 | 40 | 660 | 43 | 7 | 31 | 16 |
Apple & Walnut Gorgonzola Salad, Lunch[more info] | 380 | 290 | 32 | 5 | 0 | 20 | 330 | 22 | 4 | 16 | 8 |
Apple & Walnut Salad (Vegan)[more info] | 640 | 480 | 53 | 4 | 0 | 0 | 180 | 42 | 7 | 31 | 8 |
Apple & Walnut Salad (Vegan), Lunch[more info] | 320 | 240 | 26 | 2 | 0 | 0 | 90 | 21 | 4 | 16 | 4 |
Caesar Salad, Lunch[more info] | 270 | 210 | 23 | 4 | 0 | 10 | 250 | 15 | 2 | 4 | 6 |
Caesar Salad, Side[more info] | 270 | 210 | 23 | 4 | 0 | 10 | 250 | 15 | 2 | 4 | 6 |
Chopped Kale Salad[more info] | 770 | 420 | 45 | 8 | 0 | 15 | 570 | 83 | 13 | 51 | 16 |
Chopped Kale Salad (Vegan)[more info] | 690 | 360 | 39 | 4 | 0 | 0 | 340 | 83 | 13 | 46 | 11 |
Chopped Kale Salad (Vegan), Lunch[more info] | 350 | 180 | 20 | 2 | 0 | 0 | 170 | 42 | 6 | 23 | 6 |
Chopped Kale Salad, Lunch[more info] | 390 | 210 | 23 | 4 | 0 | 10 | 290 | 42 | 6 | 26 | 8 |
Mixed Greens Salad, Lunch[more info] | 210 | 180 | 20 | 1.5 | 0 | 0 | 120 | 9 | 3 | 5 | 2 |
Mixed Greens Salad, Side[more info] | 210 | 180 | 20 | 1.5 | 0 | 0 | 120 | 9 | 3 | 5 | 2 |
Mother Earth Salad[more info] | 890 | 510 | 56 | 6 | 0 | 0 | 460 | 90 | 18 | 42 | 14 |
Mother Earth Salad (Vegan)[more info] | 890 | 510 | 56 | 6 | 0 | 0 | 460 | 90 | 18 | 42 | 14 |
Mother Earth Salad (Vegan), Lunch[more info] | 450 | 250 | 28 | 3 | 0 | 0 | 230 | 45 | 9 | 21 | 7 |
Mother Earth Salad, Lunch[more info] | 420 | 250 | 28 | 3 | 0 | 0 | 220 | 38 | 8 | 19 | 7 |
Natural Chopped Italian Salad[more info] | 720 | 540 | 59 | 16 | 0 | 80 | 1,790 | 32 | 8 | 10 | 27 |
Natural Chopped Italian Salad, Lunch[more info] | 360 | 270 | 30 | 8 | 0 | 40 | 900 | 16 | 4 | 5 | 13 |
Zo's Chopped Salad[more info] | 1,080 | 760 | 86 | 11 | 0 | 0 | 1,060 | 67 | 24 | 15 | 23 |
Zo's Chopped Salad (Vegan)[more info] | 1,100 | 760 | 87 | 10 | 0 | 0 | 1,240 | 65 | 24 | 14 | 23 |
Zo's Chopped Salad (Vegan), Lunch[more info] | 550 | 380 | 44 | 5 | 0 | 0 | 620 | 33 | 12 | 7 | 12 |
Zo's Chopped Salad, Lunch[more info] | 540 | 380 | 43 | 6 | 0 | 0 | 530 | 34 | 12 | 8 | 12 |
PizzaNutrition information includes original dough. |
BBQ Chicken Pizza, Slice - 12"[more info] | 270 | 90 | 10 | 5 | 0 | 40 | 550 | 31 | 1 | 7 | 14 |
BBQ CHIK'N Pizza (Vegan), Slice - 12"[more info] | 470 | 250 | 27 | 3 | 0 | 0 | 1,400 | 47 | 4 | 7 | 10 |
Cheese Pizza, Slice - 12"[more info] | 200 | 70 | 7 | 3.5 | 0 | 20 | 350 | 26 | 1 | 2 | 9 |
Elote Pizza (Vegan), Slice - 12"[more info] | 620 | 420 | 46 | 7 | 0 | 0 | 1,420 | 43 | 3 | 2 | 7 |
Elote Pizza, Slice - 12"[more info] | 390 | 240 | 26 | 7 | 0 | 20 | 570 | 28 | 1 | 2 | 9 |
Italian Sausage Pizza, Slice - 12"[more info] | 260 | 110 | 12 | 5 | 0 | 30 | 470 | 26 | 2 | 2 | 11 |
Meaty Meaty Pizza, Slice - 12"[more info] | 310 | 140 | 16 | 7 | 0 | 50 | 760 | 26 | 2 | 2 | 16 |
Naples Margherita Pizza (Vegan), Slice - 12"[more info] | 470 | 280 | 31 | 4 | 0 | 0 | 1,200 | 43 | 3 | 2 | 7 |
Naples Margherita Pizza, Slice - 12"[more info] | 240 | 110 | 12 | 4 | 0 | 20 | 340 | 28 | 2 | 2 | 8 |
Pepperoni Pizza, Slice - 12"[more info] | 230 | 90 | 10 | 4.5 | 0 | 25 | 460 | 26 | 1 | 2 | 10 |
Puttanesca Pizza (Vegan), Slice - 12"[more info] | 500 | 300 | 33 | 4 | 0 | 0 | 1,380 | 44 | 4 | 2 | 7 |
Puttanesca Pizza, Slice - 12"[more info] | 280 | 130 | 14 | 5 | 0 | 25 | 570 | 30 | 2 | 2 | 10 |
Vortex Pizza, Slice - 12"[more info] | 310 | 150 | 16 | 7 | 0 | 40 | 680 | 29 | 2 | 3 | 14 |
12" Pizza - CrustsNutrition information shown per slice. 1 slice = 1/6th of pizza. |
Cauliflower Crust[more info] | 80 | 20 | 2.5 | 1 | 0 | 10 | 170 | 13 | <1 | 1 | 3 |
Gluten Free Dough[more info] | 160 | 50 | 6 | 0.5 | 0 | 0 | 230 | 38 | 0 | 1 | 2 |
Gluten Free Dough (Vegan)[more info] | 120 | 35 | 4 | 0 | 0 | 0 | 180 | 21 | 0 | 2 | <1 |
Original Dough[more info] | 130 | 15 | 2 | 0 | 0 | 0 | 180 | 24 | <1 | <1 | 4 |
12" Pizza - SaucesNutrition information shown per slice. 1 slice = 1/6th of pizza. |
Alfredo Sauce[more info] | 25 | 20 | 2.5 | 1.5 | 0 | 10 | 80 | <1 | 0 | 0 | <1 |
BBQ Chipotle Sauce[more info] | 20 | 0 | 0 | 0 | 0 | 0 | 120 | 5 | 0 | 5 | 0 |
BBQ Sauce[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 115 | 6 | 0 | 6 | 0 |
Chipotle Pizza Sauce[more info] | 80 | 70 | 8 | 0 | 0 | 0 | 75 | 0 | 0 | 0 | 0 |
Kale Pesto Sauce[more info] | 35 | 35 | 3.5 | 0.5 | 0 | 0 | 80 | <1 | 0 | 0 | 0 |
Olive Oil with Fresh Garlic[more info] | 40 | 40 | 4.5 | 0.5 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Red Sauce[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | <1 | 0 |
12" Pizza - Cheeses, Toppings & Finishing SaucesNutrition information shown per slice. 1 slice = 1/6th of pizza. |
Anchovy Filets[more info] | 5 | 0 | 0 | 0 | 0 | <5 | 190 | 0 | 0 | 0 | <1 |
Arugula[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Avocados[more info] | 10 | 10 | 1 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 |
Caramelized Onions[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | <1 | 0 |
Cherrywood Bacon[more info] | 20 | 15 | 1.5 | 0 | 0 | <5 | 90 | 0 | 0 | 0 | 2 |
Chick'n (Vegan)[more info] | 20 | 0 | 0 | 0 | 0 | 0 | 80 | 1 | 1 | 0 | 3 |
Chopped Tomatoes[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 |
Cilantro[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Corn[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 1 | 0 |
Feta Cheese[more info] | 15 | 10 | 1 | 1 | 0 | <5 | 55 | 0 | 0 | 0 | <1 |
Fresh Basil[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Goat Cheese Chevre[more info] | 20 | 15 | 1.5 | 1 | 0 | 5 | 30 | 0 | 0 | 0 | 1 |
Gorgonzola Cheese[more info] | 15 | 10 | 1 | 0.5 | 0 | <5 | 45 | 0 | 0 | 0 | <1 |
Grape Tomatoes[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | <1 | 0 |
Green Olives[more info] | 10 | 10 | 1 | 0 | 0 | 0 | 130 | 0 | 0 | 0 | 0 |
Green Onion[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Italian Meat Mix[more info] | 20 | 15 | 1.5 | 0.5 | 0 | 5 | 90 | 0 | 0 | 0 | 1 |
Italian Polidori Sausage[more info] | 50 | 40 | 4.5 | 1.5 | 0 | 15 | 130 | 0 | 0 | 0 | 3 |
Kalamata Olives[more info] | 15 | 10 | 1.5 | 0 | 0 | 0 | 95 | <1 | 0 | 0 | 0 |
MeetBalls (Vegan)[more info] | 45 | 25 | 3 | 1 | 0 | 0 | 180 | <1 | 0 | 0 | 3 |
Mike's Hot Honey[more info] | 20 | 15 | 1.5 | 0 | 0 | 0 | 15 | 1 | 0 | <1 | 0 |
Mozzarella (Vegan), Base[more info] | 70 | 50 | 6 | 0.5 | 0 | 0 | 230 | 3 | 0 | 0 | <1 |
Mozzarella (Vegan), Topping[more info] | 25 | 20 | 2 | 0 | 0 | 0 | 90 | 1 | 0 | 0 | 0 |
Mozzarella Cheese, Base[more info] | 70 | 45 | 5 | 3.5 | 0 | 20 | 160 | <1 | 0 | 0 | 5 |
Mozzarella Cheese, Topping[more info] | 35 | 25 | 2.5 | 1.5 | 0 | 10 | 80 | 0 | 0 | 0 | 2 |
Mushrooms[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 |
Pepperoni[more info] | 20 | 15 | 1.5 | 0.5 | 0 | <5 | 70 | 0 | 0 | 0 | <1 |
Pineapple[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 2 | 0 |
Red Bell Pepper[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | <1 | 0 |
Red Onion[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ricotta[more info] | 15 | 10 | 1 | 0.5 | 0 | 5 | 5 | 0 | 0 | 0 | <1 |
Ripe Olives[more info] | 10 | 5 | 1 | 0 | 0 | 0 | 45 | 0 | 0 | 0 | 0 |
Roasted Garlic Cloves[more info] | 20 | 0 | 0.5 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 |
Roma Tomatoes[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | <1 | 1 | 0 |
Salami[more info] | 20 | 15 | 2 | 0.5 | 0 | 5 | 85 | 0 | 0 | 0 | 1 |
Seasoned Chicken Breast[more info] | 25 | 5 | 0.5 | 0 | 0 | 10 | 45 | 0 | 0 | 0 | 4 |
Sliced Ham[more info] | 15 | 0 | 0 | 0 | 0 | 10 | 135 | 0 | 0 | 0 | 3 |
Sliced Pepperoncini Pepper[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 90 | 0 | 0 | 0 | 0 |
Spinach[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Turkey Meatballs[more info] | 60 | 35 | 3.5 | 1 | 0 | 20 | 90 | 6 | 0 | 0 | 7 |
Yellow Cheddar[more info] | 30 | 20 | 2.5 | 1.5 | 0 | 10 | 45 | 0 | 0 | 0 | 2 |
Pasta |
Bianca Pasta[more info] | 890 | 290 | 32 | 10 | 0 | 90 | 900 | 119 | 6 | 2 | 32 |
Bianca Pasta, Lunch[more info] | 900 | 300 | 33 | 10 | 0 | 95 | 930 | 119 | 6 | 2 | 33 |
Chicken Picatta Pasta, Lunch[more info] | 640 | 380 | 41 | 8 | 0 | 45 | 900 | 51 | 2 | <1 | 22 |
CHIK'N Picatta Pasta (Vegan), Lunch[more info] | 420 | 350 | 38 | 7 | 0 | 0 | 1,030 | 8 | 4 | 0 | 11 |
Classic Mac & Cheese[more info] | 1,070 | 280 | 32 | 17 | 0 | 95 | 840 | 171 | 8 | 2 | 28 |
Classic Mac & Cheese, Lunch[more info] | 1,360 | 330 | 36 | 19 | 0 | 105 | 970 | 227 | 10 | 3 | 33 |
Linguine & Meatballs[more info] | 610 | 300 | 33 | 5 | 0 | 85 | 890 | 69 | 4 | 2 | 30 |
Linguine & Meatballs, Lunch[more info] | 620 | 310 | 34 | 5 | 0 | 90 | 950 | 70 | 4 | 2 | 31 |
Meetball Marinara (Vegan)[more info] | 320 | 240 | 26 | 4.5 | 0 | 0 | 870 | 11 | 2 | 3 | 11 |
Meetball Marinara (Vegan), Lunch[more info] | 320 | 240 | 26 | 4.5 | 0 | 0 | 880 | 12 | 3 | 4 | 11 |
Spicy Thai Peanut CHIK'N Pasta (Vegan)[more info] | 1,130 | 410 | 45 | 12 | 0 | 0 | 2,440 | 151 | 13 | 26 | 36 |
Spicy Thai Peanut CHIK'N Pasta (Vegan), Lunch[more info] | 1,270 | 480 | 53 | 16 | 0 | 0 | 3,150 | 162 | 14 | 35 | 40 |
Spicy Thai Peanut Fusilli[more info] | 1,160 | 410 | 46 | 13 | 0 | 45 | 2,310 | 147 | 9 | 27 | 42 |
Spicy Thai Peanut Fusilli, Lunch[more info] | 1,290 | 490 | 54 | 17 | 0 | 45 | 3,020 | 159 | 10 | 35 | 46 |
Hot Comfort Food |
Baked Chicken Picatta Plate[more info] | 580 | 320 | 35 | 7 | 0 | 95 | 780 | 29 | 2 | <1 | 38 |
Baked CHIK'N Picatta Plate (Vegan)[more info] | 370 | 280 | 31 | 5 | 0 | 0 | 800 | 11 | 5 | 0 | 14 |
Chicken Parmesan[more info] | 420 | 160 | 17 | 4 | 0 | 105 | 560 | 32 | 2 | 2 | 40 |
CHIK'N Parmesan (Vegan)[more info] | 240 | 150 | 17 | 2 | 0 | 0 | 840 | 14 | 4 | 1 | 9 |
Skillet-Baked Dishes |
Lasagna Bolognese[more info] | 600 | 360 | 39 | 17 | 0 | 190 | 950 | 20 | 2 | 2 | 44 |
Vegetarian Quinoa Bowls |
Add-On for Bowls, Avocado[more info] | 80 | 70 | 7 | 1 | 0 | 0 | 0 | 4 | 3 | 0 | 1 |
Kale Pesto Quinoa Bowl[more info] | 830 | 540 | 58 | 19 | 0 | 55 | 1,090 | 57 | 13 | 9 | 21 |
Kale Pesto Quinoa Bowl (Vegan)[more info] | 500 | 330 | 36 | 6 | 0 | 0 | 740 | 40 | 8 | 8 | 10 |
Spicy Thai Peanut Quinoa Bowl[more info] | 970 | 480 | 53 | 20 | 0 | 0 | 4,240 | 98 | 12 | 55 | 33 |
Spicy Thai Peanut Quinoa Bowl (Vegan)[more info] | 970 | 480 | 53 | 20 | 0 | 0 | 4,240 | 98 | 12 | 55 | 33 |
Junior MenuJunior pizzas include original dough. |
Junior Applesauce[more info] | 50 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 2 | 10 | 0 |
Junior Carrots[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 40 | 5 | 1 | 3 | 1 |
Junior Cheese Pizza, Whole[more info] | 440 | 140 | 15 | 7 | 0 | 40 | 730 | 57 | 3 | 4 | 18 |
Junior Chicken Alfredo with Fusilli[more info] | 690 | 240 | 26 | 14 | 0 | 120 | 920 | 84 | 4 | 3 | 29 |
Junior Chocolate Chunk Cookie[more info] | 150 | 70 | 8 | 4 | 0 | <5 | 55 | 20 | 0 | 11 | 2 |
Junior Fusilli Mac & Cheese[more info] | 820 | 410 | 45 | 27 | 1 | 140 | 520 | 80 | 4 | 2 | 26 |
Junior Hawaiian Pizza, Whole[more info] | 490 | 150 | 16 | 7 | 0 | 55 | 1,070 | 61 | 3 | 8 | 25 |
Junior Italian Sausage Pizza, Whole[more info] | 600 | 260 | 29 | 12 | 0 | 80 | 1,120 | 58 | 4 | 4 | 27 |
Junior Linguine & Meatballs[more info] | 330 | 90 | 10 | 2 | 0 | 35 | 190 | 57 | 4 | 2 | 16 |
Junior Pepperoni Pizza, Whole[more info] | 520 | 210 | 23 | 10 | 0 | 60 | 1,070 | 57 | 3 | 4 | 21 |
Desserts |
Chocolate Chip Cookie[more info] | 150 | 70 | 8 | 4 | 0 | <5 | 55 | 20 | 0 | 11 | 2 |
Coconut Ice Cream[more info] | 340 | 210 | 23 | 21 | 0 | 0 | 15 | 30 | 3 | 20 | 3 |
Drizzle Topping, Chocolate[more info] | 70 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 16 | 1 |
Drizzle Topping, Raspberry[more info] | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 1 | 6 | 0 |
Hot Apple Crisp[more info] | 670 | 220 | 25 | 7 | 0 | 0 | 250 | 111 | 5 | 77 | 4 |
New York Style Cheezecake (Vegan)[more info] | 1,110 | 650 | 72 | 48 | 0 | 0 | 1,200 | 113 | 10 | 57 | 6 |
Tiramisu[more info] | 670 | 480 | 55 | 35 | 1 | 355 | 75 | 42 | 2 | 28 | 10 |
Vanilla Gelato[more info] | 470 | 210 | 26 | 17 | 0 | 95 | 130 | 52 | 0 | 50 | 7 |