Panda Express - Interactive Nutrition Menu

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Last Updated: 01/23/2025

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	Sort by Calories	Sort by Calories from Fat	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Trans Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Protein (grams)
Sides
Chow Fun [more info]	410	80	9	1	0	0	1,110	73	1	6	9
Chow Fun for Cub Meal [more info]	300	60	6	0.5	0	0	810	53	1	4	6
Chow Mein [more info]	600	210	23	4	0	0	1,000	94	7	11	15
Chow Mein for Cub Meal [more info]	440	180	19	3	0	0	860	57	3	8	11
Fried Rice [more info]	620	170	19	4	0	140	1,000	101	1	4	13
Fried Rice for Cub Meal [more info]	470	120	13	3	0	110	760	76	0	3	9
Super Greens [more info]	130	40	4	0	0	0	370	14	7	6	9
Super Greens for Cub Meal [more info]	90	30	3	0	0	0	290	10	6	4	6
White Steamed Rice [more info]	520	0	0	0	0	0	0	118	0	0	10
White Steamed Rice for Cub Meal [more info]	390	0	0	0	0	0	0	87	0	0	8
Vegetables
Eggplant Tofu [more info]	340	220	24	3.5	0	0	520	23	3	17	7
Eggplant Tofu for Cub Meal [more info]	250	160	18	2.5	0	0	390	17	2	13	5
Super Greens Entree [more info]	90	25	3	0	0	0	260	10	5	4	6
Super Greens for Cub Meal Entree [more info]	60	20	2	0	0	0	200	7	4	3	4
Specialty
Beyond Orange Chicken [more info]	440	200	22	5	0	0	810	47	5	15	13
Beyond Orange Chicken for Cub Meal [more info]	330	160	17	4	0	0	610	36	4	11	10
Chicken
Black Pepper Chicken [more info]	280	170	19	3.5	0	55	1,130	15	1	7	13
Black Pepper Chicken for Cub Meal [more info]	200	130	14	2.5	0	40	830	11	<1	5	10
Grilled Teriyaki Chicken [more info]	280	90	10	3	0	160	470	14	0	9	33
Grilled Teriyaki Chicken for Cub Meal [more info]	210	70	8	2.5	0	120	350	11	0	7	25
Kung Pao Chicken [more info]	320	190	21	4	0	60	1,050	15	2	7	17
Kung Pao Chicken for Cub Meal [more info]	220	130	15	3	0	45	750	11	2	4	12
Mushroom Chicken [more info]	220	130	14	2.5	0	50	840	10	1	5	13
Mushroom Chicken for Cub Meal [more info]	170	100	11	2	0	40	650	8	0	4	10
Orange Chicken [more info]	510	220	24	5	0	85	850	53	2	20	26
Orange Chicken for Cub Meal [more info]	380	160	18	4	0	60	650	39	1	15	20
Potato Chicken [more info]	190	90	10	2	0	30	510	18	2	4	8
Potato Chicken for Cub Meal [more info]	140	70	8	1.5	0	20	510	15	0	3	6
Teriyaki Chicken [more info]	340	110	13	3.5	0	195	630	14	3	10	41
Teriyaki Chicken for Cub Meal [more info]	250	90	10	2.5	0	145	470	10	0	8	31
Chicken Breast
Honey Sesame Chicken Breast [more info]	340	140	15	2.5	0	45	540	35	1	16	16
Honey Sesame Chicken Breast for Cub Meal [more info]	250	100	11	2	0	35	400	26	1	12	12
String Bean Chicken Breast [more info]	210	110	12	2	0	30	560	13	5	5	12
String Bean Chicken Breast for Cub Meal [more info]	160	80	9	1.5	0	25	420	10	4	4	9
Sweet & Sour Chicken Breast [more info]	300	110	12	3	0	25	260	40	1	24	10
Sweet & Sour Chicken Breast for Cub Meal [more info]	270	90	10	2	0	20	220	35	1	21	9
Sweetfire Chicken Breast [more info]	360	140	15	3	0	45	370	40	2	19	15
Sweetfire Chicken Breast for Cub Meal [more info]	270	100	11	2.5	0	35	280	30	2	14	11
Beef
Beijing Beef [more info]	480	250	27	5	0	35	600	46	2	21	14
Beijing Beef for Cub Meal [more info]	360	190	20	4	0	25	450	35	2	16	11
Black Pepper Sirloin Steak [more info]	210	90	10	2.5	0	45	560	13	1	7	19
Black Pepper Sirloin Steak for Cub Meal [more info]	160	70	8	2	0	35	420	10	1	5	14
Broccoli Beef [more info]	150	70	7	1.5	0	10	520	13	2	7	9
Broccoli Beef for Cub Meal [more info]	110	50	6	1	0	10	400	10	2	5	7
Seafood
Chili Crisp Shrimp [more info]	210	90	10	2	0	100	340	19	2	1	13
Chili Crisp Shrimp for Cub Meal [more info]	160	70	8	1.5	0	75	260	14	2	1	10
Golden Treasure Shrimp [more info]	360	160	18	3	0	100	440	35	2	14	14
Golden Treasure Shrimp for Cub Meal [more info]	210	90	10	1.5	0	60	250	20	1	8	8
Honey Walnut Shrimp [more info]	430	260	28	4	0	70	700	32	1	9	13
Honey Walnut Shrimp for Cub Meal [more info]	240	140	15	3	0	35	380	17	1	5	7
Steamed Ginger Fish [more info]	200	110	12	2.5	0	40	1,990	8	0	6	15
Steamed Ginger Fish for Cub Meal [more info]	70	35	4	1	0	15	660	3	0	2	5
Wok-Fired Shrimp [more info]	190	45	5	1	0	140	1,140	19	1	15	17
Wok-Fired Shrimp for Cub Meal [more info]	140	35	4	0.5	0	105	860	15	1	11	13
Appetizers
Chicken Egg Roll (1 Roll)[more info]	200	90	10	2	0	20	340	20	2	2	6
Chicken Potsticker (3 Pieces)[more info]	160	60	6	1.5	0	20	250	20	1	2	6
Cream Cheese Rangoon (3 Pieces)[more info]	190	70	8	5	0	35	180	24	2	1	5
Vegetable Spring Roll (2 Rolls)[more info]	240	130	14	2	0	0	560	24	2	0	4
Cub Meals
Broccoli Beef Cub Meal [more info]	300	60	7	1	0	10	500	49	6	13	11
Grilled Teriyaki Chicken Cub Meal [more info]	400	140	16	3	0	120	700	36	5	16	28
Orange Chicken Cub Meal [more info]	580	160	17	4	0	60	710	84	5	30	22
More
Apple Pie Roll [more info]	150	30	3	1	0	0	90	30	1	13	2
Chili Sauce [more info]	10	0	0	0	0	0	125	2	0	2	0
Chocolate Chunk Cookie [more info]	160	60	7	3	0	<5	125	25	1	14	2
Fortune Cookie [more info]	20	0	0	0	0	0	0	5	0	2	0
Hot Mustard [more info]	10	10	1	0	0	0	115	0	0	0	0
Plum Sauce [more info]	15	0	0	0	0	0	55	3	0	3	0
Potsticker Sauce [more info]	10	0	0	0	0	0	290	3	0	2	0
Soy Sauce [more info]	5	0	0	0	0	0	380	0	0	0	0
Sweet & Sour Sauce [more info]	70	0	0	0	0	0	115	21	0	20	0
Teriyaki Sauce [more info]	70	5	0	0	0	0	380	16	0	14	0
Tree Top Apple Crisps [more info]	40	0	0	0	0	0	0	10	2	7	0
Soup
Hot & Sour Soup, Bowl [more info]	170	60	6	1	0	90	1,260	20	1	6	10
Hot & Sour Soup, Cup [more info]	120	40	5	0.5	0	65	880	14	1	4	7
Beverages
Barq's Root Beer, Kids [more info]	160	0	0	0	0	0	55	44	0	44	0
Barq's Root Beer, Large [more info]	560	0	0	0	0	0	190	153	0	152	0
Barq's Root Beer, Small [more info]	290	0	0	0	0	0	95	80	0	80	0
Black Tea, Kids [more info]	5	0	0	0	0	0	10	1	0	0	0
Black Tea, Large [more info]	10	0	0	0	0	0	35	3	0	0	0
Black Tea, Medium [more info]	10	0	0	0	0	0	25	3	0	0	0
Black Tea, Small [more info]	5	0	0	0	0	0	20	2	0	0	0
Cherry Coca-Cola, Kids [more info]	150	0	0	0	0	0	40	42	0	42	0
Cherry Coca-Cola, Large [more info]	540	0	0	0	0	0	140	147	0	147	0
Cherry Coca-Cola, Medium [more info]	380	0	0	0	0	0	105	105	0	105	0
Cherry Coca-Cola, Small [more info]	280	0	0	0	0	0	75	77	0	77	0
Coca-Cola, Kids [more info]	150	0	0	0	0	0	40	40	0	40	0
Coca-Cola, Large [more info]	510	0	0	0	0	0	135	140	0	140	0
Coca-Cola, Medium [more info]	370	0	0	0	0	0	95	100	0	100	0
Coca-Cola, Small [more info]	270	0	0	0	0	0	70	73	0	73	0
Coca-Cola Zero Sugar, Kids [more info]	0	0	0	0	0	0	40	0	0	0	0
Coca-Cola Zero Sugar, Large [more info]	0	0	0	0	0	0	140	1	0	0	0
Coca-Cola Zero Sugar, Medium [more info]	0	0	0	0	0	0	100	0	0	0	0
Coca-Cola Zero Sugar, Small [more info]	0	0	0	0	0	0	75	0	0	0	0
Diet Coke, Kids [more info]	0	0	0	0	0	0	50	0	0	0	0
Diet Coke, Large [more info]	0	0	0	0	0	0	170	1	0	0	0
Diet Coke, Medium [more info]	0	0	0	0	0	0	125	1	0	0	0
Diet Coke, Small [more info]	0	0	0	0	0	0	90	1	0	0	0
Dr Pepper, Kids [more info]	140	0	0	0	0	0	45	39	0	38	0
Dr Pepper, Large [more info]	500	0	0	0	0	0	150	137	0	137	0
Dr Pepper, Medium [more info]	360	0	0	0	0	0	110	98	0	98	0
Dr Pepper, Small [more info]	260	0	0	0	0	0	80	72	0	70	0
Fanta Fruit Punch, Kids [more info]	150	0	0	0	0	0	60	42	0	41	0
Fanta Fruit Punch, Large [more info]	530	0	0	0	0	0	200	145	0	143	0
Fanta Fruit Punch, Medium [more info]	380	0	0	0	0	0	150	104	0	102	0
Fanta Fruit Punch, Small [more info]	280	0	0	0	0	0	105	76	0	75	0
Fanta Orange (PR Only), Kids [more info]	160	0	0	0	0	0	55	42	0	42	0
Fanta Orange (PR Only), Large [more info]	570	0	0	0	0	0	200	147	0	147	0
Fanta Orange (PR Only), Medium [more info]	410	0	0	0	0	0	140	105	0	105	0
Fanta Orange (PR Only), Small [more info]	300	0	0	0	0	0	105	77	0	77	0
Fanta Orange, Kids [more info]	150	0	0	0	0	0	40	40	0	40	0
Fanta Orange, Large [more info]	520	0	0	0	0	0	140	142	0	139	0
Fanta Orange, Medium [more info]	370	0	0	0	0	0	100	101	0	99	0
Fanta Orange, Small [more info]	270	0	0	0	0	0	75	74	0	73	0
Fanta Strawberry (TX Only), Kids [more info]	160	0	0	0	0	0	40	44	0	44	0
Fanta Strawberry (TX Only), Large [more info]	570	0	0	0	0	0	140	155	0	154	0
Fanta Strawberry (TX Only), Medium [more info]	410	0	0	0	0	0	105	111	0	110	0
Fanta Strawberry (TX Only), Small [more info]	300	0	0	0	0	0	75	81	0	81	0
Fanta Strawberry, Kids [more info]	160	0	0	0	0	0	85	43	0	73	0
Fanta Strawberry, Large [more info]	550	0	0	0	0	0	290	150	0	149	0
Fanta Strawberry, Medium [more info]	390	0	0	0	0	0	210	107	0	106	0
Fanta Strawberry, Small [more info]	290	0	0	0	0	0	150	79	0	78	0
Fuze Lemon Black Tea, Kids [more info]	80	0	0	0	0	0	50	22	0	22	0
Fuze Lemon Black Tea, Large [more info]	300	0	0	0	0	0	180	78	0	77	0
Fuze Lemon Black Tea, Medium [more info]	210	0	0	0	0	0	125	56	0	55	0
Fuze Lemon Black Tea, Small [more info]	150	0	0	0	0	0	95	41	0	40	0
Fuze Raspberry Tea, Kids [more info]	80	0	0	0	0	0	50	22	0	22	0
Fuze Raspberry Tea, Large [more info]	300	0	0	0	0	0	180	78	0	78	0
Fuze Raspberry Tea, Medium [more info]	210	0	0	0	0	0	125	56	0	55	0
Fuze Raspberry Tea, Small [more info]	150	0	0	0	0	0	90	41	0	41	0
Glaceau Vitaminwater Squeezed Zero, Kids [more info]	0	0	0	0	0	0	40	1	0	0	0
Glaceau Vitaminwater Squeezed Zero, Large [more info]	10	0	0	0	0	0	140	3	0	0	0
Glaceau Vitaminwater Squeezed Zero, Medium [more info]	5	0	0	0	0	0	100	2	0	0	0
Glaceau Vitaminwater Squeezed Zero, Small [more info]	5	0	0	0	0	0	75	2	0	0	0
Gold Peak Premium Unsweetened Tea, Kids [more info]	0	0	0	0	0	0	50	0	0	0	0
Gold Peak Premium Unsweetened Tea, Large [more info]	0	0	0	0	0	0	170	0	0	0	0
Gold Peak Premium Unsweetened Tea, Medium [more info]	0	0	0	0	0	0	125	0	0	0	0
Gold Peak Premium Unsweetened Tea, Small [more info]	0	0	0	0	0	0	90	0	0	0	0
Hi-C Flashin Fruit Punch, Kids [more info]	150	0	0	0	0	0	75	42	0	41	0
Hi-C Flashin Fruit Punch, Large [more info]	540	0	0	0	0	0	260	148	0	145	0
Hi-C Flashin Fruit Punch, Medium [more info]	390	0	0	0	0	0	180	106	0	103	0
Hi-C Flashin Fruit Punch, Small [more info]	280	0	0	0	0	0	135	78	0	76	0
Lemon Green Tea, Large [more info]	15	0	0	0	0	0	0	0	0	0	3
Lemon Green Tea, Medium [more info]	10	0	0	0	0	0	0	0	0	0	2
Lemon Green Tea, Small [more info]	10	0	0	0	0	0	0	0	0	0	1
Mango Guava Tea [more info]	200	0	0	0	0	0	0	46	0	42	0
Minute Maid Lemonade, Kids [more info]	160	0	0	0	0	0	100	39	0	38	0
Minute Maid Lemonade, Large [more info]	550	0	0	0	0	0	350	138	0	132	0
Minute Maid Lemonade, Medium [more info]	390	0	0	0	0	0	250	99	0	94	0
Minute Maid Lemonade, Small [more info]	290	0	0	0	0	0	180	72	0	69	0
Minute Maid Light Lemonade, Kids [more info]	5	0	0	0	0	0	45	2	0	0	0
Minute Maid Light Lemonade, Large [more info]	20	0	0	0	0	0	150	7	0	0	0
Minute Maid Light Lemonade, Medium [more info]	15	0	0	0	0	0	105	5	0	0	0
Minute Maid Light Lemonade, Small [more info]	10	0	0	0	0	0	80	4	0	0	0
Passionfruit Mango Black Tea, Kids [more info]	5	0	0	0	0	0	10	1	0	0	0
Passionfruit Mango Black Tea, Large [more info]	15	0	0	0	0	0	35	4	0	0	0
Passionfruit Mango Black Tea, Medium [more info]	10	0	0	0	0	0	25	3	0	0	0
Passionfruit Mango Black Tea, Small [more info]	5	0	0	0	0	0	20	2	0	0	0
Peach Lychee Refresher [more info]	210	0	0	0	0	0	0	53	0	53	0
Pomegranate Pineapple Lemonade [more info]	240	0	0	0	0	0	0	62	0	57	0
Powerade Fruit Punch, Kids [more info]	80	0	0	0	0	0	115	21	0	70	0
Powerade Fruit Punch, Large [more info]	280	0	0	0	0	0	400	75	0	250	0
Powerade Fruit Punch, Medium [more info]	200	0	0	0	0	0	290	53	0	180	0
Powerade Fruit Punch, Small [more info]	150	0	0	0	0	0	210	39	0	130	0
Powerade Mountain Berry Blast, Kids [more info]	80	0	0	0	0	0	110	22	0	22	0
Powerade Mountain Berry Blast, Large [more info]	290	0	0	0	0	0	390	77	0	77	0
Powerade Mountain Berry Blast, Medium [more info]	210	0	0	0	0	0	280	55	0	55	0
Powerade Mountain Berry Blast, Small [more info]	150	0	0	0	0	0	210	40	0	40	0
Seagram's Ginger Ale, Kids [more info]	130	0	0	0	0	0	45	35	0	35	0
Seagram's Ginger Ale, Large [more info]	450	0	0	0	0	0	150	121	0	121	0
Seagram's Ginger Ale, Medium [more info]	320	0	0	0	0	0	110	87	0	87	0
Seagram's Ginger Ale, Small [more info]	240	0	0	0	0	0	80	64	0	64	0
Sprite, Kids [more info]	140	0	0	0	0	0	70	37	0	36	0
Sprite, Large [more info]	470	0	0	0	0	0	240	129	0	128	0
Sprite, Medium [more info]	340	0	0	0	0	0	170	92	0	91	0
Sprite, Small [more info]	250	0	0	0	0	0	125	68	0	67	0
Sprite Zero, Kids [more info]	0	0	0	0	0	0	45	0	0	0	0
Sprite Zero, Large [more info]	10	0	0	0	0	0	160	0	0	0	0
Sprite Zero, Medium [more info]	5	0	0	0	0	0	110	0	0	0	0
Sprite Zero, Small [more info]	5	0	0	0	0	0	80	0	0	0	0
Sweet Tea, Kids [more info]	150	0	0	0	0	0	10	39	0	38	0
Sweet Tea, Large [more info]	510	0	0	0	0	0	30	129	0	126	0
Sweet Tea, Medium [more info]	410	0	0	0	0	0	25	103	0	101	0
Sweet Tea, Small [more info]	280	0	0	0	0	0	15	71	0	69	0
Watermelon Mango Refresher [more info]	210	0	0	0	0	0	0	53	0	52	0

Last Updated: 01/23/2025

Disclaimer

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.

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Sides

Vegetables

Specialty

Chicken

Chicken Breast

Beef

Seafood

Appetizers

Cub Meals

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Soup

Beverages

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