Jack's Family Restaurants - Interactive Nutrition Menu

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Last Updated: 10/07/2024

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Search within Jack's Family Restaurants

	Sort by Calories	Sort by Calories from Fat	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Trans Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Protein (grams)
Breakfast
American Cheese, 1 Slice [more info]	45	30	3.5	2	0	10	210	0	0	0	2
Bacon, 2 Slices [more info]	80	60	7	2.5	0	20	310	0	0	0	4
Bacon, 3 Slices [more info]	120	90	11	4	0	30	470	0	0	0	6
Bacon, Egg and Cheese Biscuit [more info]	520	320	36	11	5	200	1,310	32	1	4	17
Bacon, Egg and Cheese Wrap [more info]	310	170	19	7	0	190	810	22	1	1	13
Bacon Biscuit [more info]	370	210	23	7	5	25	950	32	1	4	9
Big Breakfast Sandwich with Bacon [more info]	530	290	33	8	0	210	1,120	40	1	4	18
Big Breakfast Sandwich with Sausage [more info]	830	540	60	18	0	250	1,510	44	1	4	28
Big Breakfast Sandwich with Smoked Sausage [more info]	790	500	56	16	0	270	1,870	42	1	4	28
Biscuit [more info]	290	140	16	4.5	5	<5	640	32	1	4	5
Biscuit, Buttered [more info]	340	190	22	5	5	<5	700	32	1	4	5
Bologna, 1 Ea.[more info]	130	100	11	3.5	0	25	510	2	0	0	5
Bologna, 2 Ea.[more info]	260	200	22	7	0	50	1,020	4	0	0	10
Bologna Biscuit [more info]	420	240	27	8	5	30	1,150	34	1	4	10
Breakfast, Cinnamon Roll [more info]	450	140	15	9	0	0	980	73	1	43	6
Breakfast, Gravy, Chicken (4 oz.)[more info]	15	15	3	0.5	1	0	650	8	0	1	3
Breakfast, Single Gravy Biscuit [more info]	480	260	29	9	8	15	1,420	45	1	7	9
Breakfast Chicken Fillet [more info]	230	110	12	2	0	45	940	14	1	2	19
Breakfast Deluxe, No Meat [more info]	1,020	610	68	17	8	180	2,160	85	5	6	18
Breakfast Special [more info]	670	390	44	11	7	180	1,640	53	2	6	15
Chicken Biscuit [more info]	530	250	28	7	5	45	1,590	46	2	6	24
Double Gravy Biscuit [more info]	950	520	58	17	16	30	2,840	90	2	13	18
Eggs, Folded [more info]	110	80	9	2	0	170	150	0	0	0	6
Eggs, Scrambled [more info]	210	160	18	4.5	0	340	290	1	0	0	11
Eggs, Scrambled with Cheese [more info]	260	190	22	6	0	350	500	1	0	0	13
Grits, 4oz [more info]	140	90	10	1.5	0	0	330	13	1	0	1
Ham, 1 Ea.[more info]	90	35	4	1.5	0	35	590	0	0	0	11
Ham, 2 Ea.[more info]	180	70	8	2.5	0	65	1,170	0	0	0	22
Ham Biscuit [more info]	430	230	26	7	5	35	1,280	32	1	4	16
Hashbrowns, Large [more info]	520	320	36	8	0	0	750	45	5	0	5
Hashbrowns, Regular [more info]	360	220	25	6	0	0	520	31	3	0	3
Pancakes, 1 Each (No Syrup)[more info]	90	60	6	1	0	<5	120	6	0	2	1
Pancakes, 1 Each, with 1 Syrup [more info]	210	60	6	1	0	<5	170	37	0	18	1
Pancakes, 3 Each, (No Syrup)[more info]	220	120	13	2	0.5	10	300	19	1	6	3
Pancakes, 3 Each, with 1 Syrup [more info]	340	120	13	2	0.5	10	350	49	1	21	3
Pork Chop Biscuit [more info]	490	250	28	7	5	30	970	40	2	7	21
Sausage (Patty) Biscuit [more info]	480	300	33	11	5	35	990	34	1	4	12
Sausage, Egg and Cheese Biscuit [more info]	630	410	46	15	5	215	1,350	34	1	4	20
Sausage, Egg and Cheese Wrap [more info]	320	180	20	7	0	185	740	22	1	1	12
Sausage Gravy/Pepper Gravy [more info]	120	80	9	2.5	2	10	520	9	0	1	2
Sausage Patty, 1 Ea.[more info]	190	150	17	6	0	30	350	2	0	0	7
Sausage Patty, 2 Ea.[more info]	380	310	34	12	0	60	700	4	0	0	14
Smoked Sausage, Egg and Cheese Biscuit [more info]	610	390	44	14	5	220	1,530	33	1	4	20
Smoked Sausage Biscuit [more info]	460	280	31	10	5	45	1,170	33	1	4	12
Smoked Sausage Link, 1 Ea.[more info]	170	140	15	5	0	40	530	1	0	0	7
Smoked Sausage Link, 2 Ea.[more info]	340	270	30	10	0	80	1,060	2	0	0	14
Steak, 1 Ea.[more info]	390	290	32	5	1	40	650	13	0	0	10
Steak Biscuit [more info]	680	430	48	9	6	40	1,300	45	1	4	15
Chicken Fingers & Dipping Sauce
Bbq (1 Cup, 1.5 oz)[more info]	60	0	0	0	0	0	450	15	0	12	0
Buffalo (1 Cup, 1.5 oz)[more info]	100	100	11	7	0	25	1,280	1	0	0	0
Chicken Fingers, 1 Pc.[more info]	220	120	13	2.5	0	20	680	17	1	0	8
Chicken Fingers Box (12 Pc.) (No Sauce)[more info]	2,620	1,430	160	31	1.5	255	8,160	199	13	5	97
Chicken Fingers Box (20 Pc.) (No Sauce)[more info]	4,360	2,380	267	51	2	425	13,600	332	22	9	162
Chicken Fingers Dinner (with Biscuit, No Side) (3 Pc.) (No Sauce)[more info]	950	500	56	12	5	65	2,680	82	4	6	30
Chicken Fingers Dinner (with Biscuit, No Side) (4 Pc.) (No Sauce)[more info]	1,160	620	69	15	6	90	3,360	98	5	6	38
Chicken Fingers Snack & Fries (3 Pc.) (No Sauce)[more info]	920	500	56	11	0.5	65	2,690	77	6	1	27
Chicken Fingers Snack & Fries (4 Pc.) (No Sauce)[more info]	1,140	620	69	13	0.5	85	3,370	93	7	2	35
Comeback (1 Cup, 1.5 oz)[more info]	230	210	24	3.5	0	10	320	4	0	3	0
Honey Mustard (1 Cup, 1.5 oz)[more info]	180	130	14	2	0	15	230	12	0	10	0
Ranch (1 Cup, 1.5 oz)[more info]	160	150	17	2.5	0	15	360	3	0	1	1
Fried Chicken
Chicken, Fried, 8 Pc. Box (with Biscuits & No Side)[more info]	4,300	2,220	248	61	22	800	12,090	291	10	20	219
Chicken, Fried, 12 Pc. Box (with Biscuits & No Side)[more info]	6,460	3,330	372	92	34	1,200	18,130	437	15	31	328
Chicken, Fried, Breast, 1 Pc [more info]	670	320	36	8	0.5	135	2,130	37	1	1	48
Chicken, Fried, Drumstick, 1 Pc [more info]	200	100	11	2.5	0	55	660	12	0	0	12
Chicken, Fried, Thigh, 1 Pc [more info]	490	290	32	8	0	130	1,340	23	1	0	25
Chicken, Fried, Wing, 1 Pc [more info]	220	120	13	3	0	75	630	10	0	0	13
Iced Coffee
Iced Coffee, Caramel, 10 Fluid oz [more info]	210	80	9	5	0	30	60	30	0	27	4
Iced Coffee, Caramel, 22 Fluid oz [more info]	470	180	20	11	0.5	65	135	64	0	59	8
Iced Coffee, Mocha, 10 Fluid oz [more info]	220	80	9	5	0	30	60	31	0	31	4
Iced Coffee, Mocha, 22 Fluid oz [more info]	480	180	20	11	0.5	65	135	67	0	67	8
Iced Coffee, Original, 10 Fluid oz [more info]	190	80	9	5	0	30	60	25	0	25	4
Iced Coffee, Original, 22 Fluid oz [more info]	430	180	20	11	0.5	65	135	54	0	54	8
Iced Coffee, Vanilla 10 Fluid Ounce [more info]	210	80	9	5	0	30	60	30	0	30	4
Iced Coffee, Vanilla 22 Fluid Ounce [more info]	470	180	20	11	0.5	65	135	64	0	64	8
Kid's Meals
Kid's Meal, Cheeseburger (No Drink)[more info]	750	360	40	12	1	60	1,660	74	4	12	22
Kid's Meal, Chicken Fingers (No Drink)[more info]	960	510	57	11	0.5	65	2,740	85	6	5	27
Kid's Meal, French Fries [more info]	260	140	16	3	0	0	650	27	3	0	3
Kid's Meal, Hamburger (No Drink)[more info]	710	330	36	10	1	50	1,450	73	4	12	20
Kid's Meal, Rice Krispy Treat (1 Ea.)[more info]	45	10	1	0	0	0	55	9	0	4	0
Ice Cream, Milkshakes & Pies
Ice Cream, Candy Jar, 2 Scoops [more info]	450	190	21	14	0	60	170	60	0	45	6
Ice Cream, Candy Jar Crunch, 1 Scoop [more info]	230	90	11	7	0	30	85	30	0	23	3
Ice Cream, Chocolate, 1 Scoop [more info]	260	130	14	8	0	55	65	30	0	22	3
Ice Cream, Chocolate, 2 Scoops [more info]	510	260	29	16	0	110	130	61	0	45	6
Ice Cream, Cookies & Cream, 1 Scoop [more info]	260	120	13	7	0	40	110	34	0	26	3
Ice Cream, Cookies & Cream, 2 Scoops [more info]	510	230	26	14	0	80	220	67	0	51	6
Ice Cream, Moose, 1 Scoop [more info]	290	150	17	8	0	40	100	32	0	26	5
Ice Cream, Moose, 2 Scoops [more info]	570	300	33	15	0	75	200	63	0	51	9
Ice Cream, Orange Sherbet, 1 Scoop [more info]	190	15	1.5	1	0	0	40	42	0	27	0
Ice Cream, Orange Sherbet, 2 Scoops [more info]	380	30	3	1.5	0	0	80	83	0	54	0
Ice Cream, Smoky Mountain Fudge, 1 Scoop [more info]	270	130	14	6	0	30	110	35	2	26	5
Ice Cream, Smoky Mountain Fudge, 2 Scoops [more info]	540	260	29	13	0	65	220	70	3	51	10
Ice Cream, Strawberry, 1 Scoop [more info]	210	90	10	6	0	40	55	29	0	24	3
Ice Cream, Strawberry Ice Cream 2 Scoop [more info]	420	170	19	11	0	80	110	58	0	48	6
Ice Cream, Vanilla, 1 Scoop [more info]	240	120	13	8	0	65	105	27	0	27	5
Ice Cream, Vanilla, 2 Scoops [more info]	480	230	26	16	0	130	210	54	0	54	10
Ice Cream Cone (Cone Only)[more info]	20	0	0	0	0	0	10	4	0	0	0
Ice Cream Sundae, Candy Jar Crunch [more info]	310	100	11	7	0	30	95	51	1	40	4
Ice Cream Sundae, Chocolate [more info]	340	130	15	8	0	55	75	51	1	39	4
Ice Cream Sundae, Cookies & Cream [more info]	340	120	13	7	0	40	125	54	1	43	4
Ice Cream Sundae, Moose [more info]	370	150	17	8	0	40	110	52	1	43	5
Ice Cream Sundae, Orange Sherbet [more info]	270	20	2	1	0	0	50	62	1	44	1
Ice Cream Sundae, Smoky Mountain Fudge [more info]	350	130	15	7	0	30	125	56	3	43	5
Ice Cream Sundae, Strawberry [more info]	290	90	10	6	0	40	70	49	1	41	4
Ice Cream Sundae, Vanilla [more info]	320	120	13	8	0	65	115	48	1	44	5
Milkshake, Candy Jar, Large [more info]	820	350	39	25	0	115	350	102	0	79	17
Milkshake, Candy Jar, Small [more info]	560	240	27	17	0	80	240	69	0	54	12
Milkshake, Chocolate, Large [more info]	920	460	51	29	0	190	300	103	0	79	17
Milkshake, Chocolate, Small [more info]	620	310	35	19	0	130	210	70	0	54	12
Milkshake, Cookie & Cream, Large [more info]	920	420	46	26	0	145	440	113	0	89	17
Milkshake, Cookies & Cream, Small [more info]	620	280	32	18	0	100	300	76	0	60	12
Milkshake, Moose, Large [more info]	1,000	520	57	27	0	135	400	106	0	88	21
Milkshake, Moose, Small [more info]	680	350	39	18	0	95	270	72	0	60	15
Milkshake, Orange Sherbet, Large [more info]	720	110	13	7	0	25	220	137	0	93	8
Milkshake, Orange Sherbet, Small [more info]	500	80	9	5	0	20	160	92	0	63	6
Milkshake, Smoky Mountain Fudge, Large [more info]	960	460	51	24	0	120	440	117	5	89	22
Milkshake, Smoky Mountain Fudge, Small [more info]	660	310	35	16	0	80	300	79	3	60	15
Milkshake, Strawberry, Large [more info]	770	330	37	21	0	145	270	98	0	84	17
Milkshake, Strawberry, Small [more info]	530	230	25	15	0	100	190	66	0	57	12
Milkshake, Vanilla, Large [more info]	870	420	46	29	0	215	420	93	0	93	22
Milkshake, Vanilla, Small [more info]	590	280	32	19	0	145	290	63	0	63	15
Pie, Apple [more info]	270	150	17	6	0	0	250	28	2	7	2
Pie, Strawberry Cream Cheese [more info]	310	180	20	7	0	10	240	31	1	9	3
Salads & Dressings
BLT Salad [more info]	370	220	24	9	0	60	810	21	4	6	18
BLT Salad, Crispy [more info]	1,020	570	64	17	0.5	120	2,860	71	7	8	42
BLT Salad, Grilled [more info]	590	340	38	12	0	120	1,390	21	4	6	41
Comeback Sauce (2 oz)[more info]	300	290	32	5	0	15	430	6	0	4	0
Crispy Chicken (No Dressing)[more info]	850	450	50	13	0.5	90	2,290	68	9	11	35
Dijon Honey Mustard (1 Packet)[more info]	120	100	11	1.5	0	10	160	5	0	5	0
Dijon Honey Mustard, Fat Free (1 Packet)[more info]	50	0	0	0	0	0	370	13	0	11	0
Garden (No Dressing)[more info]	190	90	10	6	0	30	240	18	6	10	11
Grilled Chicken (No Dressing)[more info]	410	210	24	8	0	90	820	18	6	10	34
Ranch (1 Fl oz.)[more info]	110	100	11	1.5	0	10	240	2	0	1	1
Raspberry Vinaigrette, Fat Free (1 Packet)[more info]	45	0	0	0	0	0	340	11	0	11	0
Side (No Dressing)[more info]	90	45	5	3	0	15	115	7	2	4	5
Thousand Island (1 Packet)[more info]	220	190	21	3	0	20	350	6	0	6	0
Sandwiches
Big Bacon [more info]	800	510	57	18	2	140	1,230	36	2	6	35
Bigger Jack [more info]	1,000	630	70	24	3	175	1,780	44	3	11	45
Big Jack [more info]	720	420	47	14	2	110	1,180	43	3	11	29
Cheeseburger [more info]	440	210	23	8	1	60	960	38	1	8	19
Chicken Fillet (Fried)[more info]	520	230	26	4	0	55	1,310	49	2	8	25
Double Cheeseburger [more info]	680	380	43	16	2	120	1,330	38	1	8	32
Grilled Chicken Breast Fillet (Only)[more info]	220	120	14	2.5	0	65	580	0	0	0	23
Grilled Chicken Sandwich [more info]	440	160	17	3	0	90	1,180	36	2	6	35
Hamburger [more info]	400	170	19	6	1	50	750	38	1	8	17
Little Jack [more info]	520	270	31	8	1	60	1,010	43	3	11	18
Two Cheeseburgers [more info]	880	410	46	17	2	120	1,920	76	2	17	38
Sides
Cole Slaw, 4oz [more info]	210	170	18	2.5	0	15	150	13	2	9	1
Cole Slaw, 16oz [more info]	860	670	74	10	0	65	580	54	8	37	4
French Fries, Large [more info]	380	210	23	4.5	0	0	890	39	4	0	4
French Fries, Regular [more info]	260	140	16	3	0	0	650	27	3	0	3
Green Beans, 4oz [more info]	25	0	0	0	0	0	320	4	1	1	0
Green Beans, 16oz [more info]	90	5	1	0	0	0	1,290	16	5	3	0
Mashed Potatoes, 4oz [more info]	140	30	3.5	2.5	0	0	580	26	1	3	3
Mashed Potatoes, 16oz [more info]	570	120	13	10	0	0	2,300	104	5	10	10
Drinks
Chocolate Milk, 12oz Size Cup [more info]	200	60	7	4	0	20	95	30	1	27	7
Chocolate Milk, 16oz Size Cup [more info]	350	100	11	6	0	30	160	56	2	49	11
Coca-Cola, Large [more info]	240	0	0	0	0	0	75	66	0	66	0
Coca-Cola, Regular [more info]	170	0	0	0	0	0	55	47	0	47	0
Coca-Cola, Small [more info]	150	0	0	0	0	0	50	42	0	42	0
Coffee, Decaf, Large [more info]	0	0	0	0	0	0	10	0	0	0	0
Coffee, Decaf, Regular/Senior [more info]	0	0	0	0	0	0	5	0	0	0	0
Coffee, Large [more info]	5	0	0	0	0	0	10	0	0	0	0
Coffee, Regular/Senior [more info]	5	0	0	0	0	0	5	0	0	0	0
Diet Coke, Large [more info]	0	0	0	0	0	0	70	0	0	0	0
Diet Coke, Regular [more info]	0	0	0	0	0	0	50	0	0	0	0
Diet Coke, Small [more info]	0	0	0	0	0	0	45	0	0	0	0
Diet Dr. Pepper, Large [more info]	0	0	0	0	0	0	250	0	0	0	0
Diet Dr. Pepper, Regular [more info]	0	0	0	0	0	0	180	0	0	0	0
Diet Dr. Pepper, Small [more info]	0	0	0	0	0	0	160	0	0	0	0
Dr. Pepper, Large [more info]	250	0	0	0	0	0	90	69	0	69	0
Dr. Pepper, Regular [more info]	180	0	0	0	0	0	65	49	0	49	0
Dr. Pepper, Small [more info]	160	0	0	0	0	0	55	44	0	44	0
Hi-C Fruit Punch, Large [more info]	270	0	0	0	0	0	45	75	0	75	0
Hi-C Fruit Punch, Regular [more info]	190	0	0	0	0	0	30	54	0	54	0
Hi-C Fruit Punch, Small [more info]	170	0	0	0	0	0	30	48	0	48	0
Iced Sweet Tea, 1/2 Gal.[more info]	860	0	0	0	0	0	55	223	0	217	0
Iced Sweet Tea, Large [more info]	190	0	0	0	0	0	10	49	0	48	0
Iced Sweet Tea, Regular [more info]	150	0	0	0	0	0	10	38	0	37	0
Iced Sweet Tea, Small [more info]	110	0	0	0	0	0	5	28	0	27	0
Iced Tea, 1/2 Gal.[more info]	20	0	0	0	0	0	55	6	0	0	0
Iced Tea, Large [more info]	5	0	0	0	0	0	10	1	0	0	0
Iced Tea, Regular [more info]	5	0	0	0	0	0	10	1	0	0	0
Iced Tea, Small [more info]	0	0	0	0	0	0	5	1	0	0	0
Mellow Yellow, Large [more info]	270	0	0	0	0	0	20	74	0	74	0
Mellow Yellow, Regular [more info]	190	0	0	0	0	0	15	53	0	53	0
Mellow Yellow, Small [more info]	170	0	0	0	0	0	15	47	0	47	0
Minute Maid Light Lemonade, Large [more info]	40	0	0	0	0	0	40	10	0	5	0
Minute Maid Light Lemonade, Regular [more info]	25	0	0	0	0	0	25	7	0	4	0
Minute Maid Light Lemonade, Small [more info]	25	0	0	0	0	0	25	7	0	3	0
Orange Fanta, Large [more info]	270	0	0	0	0	0	100	76	0	74	0
Orange Fanta, Regular [more info]	190	0	0	0	0	0	75	54	0	53	0
Orange Fanta, Small [more info]	170	0	0	0	0	0	65	49	0	48	0
Orange Juice (10 Fl oz)[more info]	140	0	0	0	0	0	20	34	0	30	3
Sprite, Large [more info]	240	0	0	0	0	0	110	64	0	64	0
Sprite, Regular [more info]	170	0	0	0	0	0	80	46	0	46	0
Sprite, Small [more info]	150	0	0	0	0	0	70	41	0	41	0
Strawberry Fanta, Large [more info]	310	0	0	0	0	0	75	84	0	84	0
Strawberry Fanta, Regular [more info]	220	0	0	0	0	0	55	60	0	60	0
Strawberry Fanta, Small [more info]	200	0	0	0	0	0	50	54	0	54	0
Whole Milk (8 Fl. oz.)[more info]	150	70	8	4.5	0	25	105	12	0	12	8
Whole Milk (12oz Cup = 10 Fl oz)[more info]	190	90	10	6	0	30	130	15	0	15	10
Whole Milk (16oz Cup = 14 Fl oz)[more info]	260	120	14	8	0	45	180	20	0	20	13

Last Updated: 10/07/2024

Disclaimer

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.

Search within Jack's Family Restaurants

Breakfast

Chicken Fingers & Dipping Sauce

Fried Chicken

Iced Coffee

Kid's Meals

Ice Cream, Milkshakes & Pies

Salads & Dressings

Sandwiches

Sides

Drinks

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