IHOP - Interactive Nutrition Menu

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Last Updated: 03/31/2025

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	Sort by Calories	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Trans Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Total Sugars (grams)	Sort by Protein (grams)
Limited Time Offers
Ham & Cheese Omelette with (2) Buttermilk Pancakes [more info]	820	49	20	0.5	515	2,410	52	2	11	41
House Scramble with Hash Browns [more info]	730	55	20	0.5	565	930	23	4	0	35
Pancakes
(3) Original Buttermilk Pancakes [more info]	460	18	7	0	75	1,500	61	3	12	13
(4) Banana Caramel Pancakes [more info]	690	17	6	0	75	1,940	119	7	40	19
(4) Bananas Foster Pancakes [more info]	770	24	11	0	95	2,020	123	7	44	18
(4) Blueberry Cheesecake Pancakes [more info]	1,010	44	20	1	100	2,230	133	6	56	24
(4) Chocolate Chip Pancakes (with Buttermilk)[more info]	770	26	11	0	75	1,940	122	7	51	19
(4) Chocolate Chocolate Chip Pancakes [more info]	790	26	12	0	75	1,940	126	9	51	20
(4) Cinn-a-Stack Pancakes [more info]	890	30	13	0	75	2,190	138	6	67	17
(4) Cinnamon Donut Dippers Pancakes [more info]	1,080	43	16	0	80	2,330	153	6	70	21
(4) Cupcake Pancakes [more info]	740	21	9	0	80	1,950	121	4	51	17
(4) Double Blueberry Pancakes [more info]	630	17	5	0	75	1,920	104	6	34	17
(4) Gluten Friendly Pancakes [more info]	630	27	9	0	45	1,250	86	0	16	12
(4) Mexican Tres Leches Pancakes [more info]	710	26	12	0	100	2,000	102	4	33	18
(4) New York Cheesecake Pancakes [more info]	880	34	15	1	145	2,170	122	6	44	22
(4) Oreo Cheesecake Pancakes [more info]	1,280	58	24	1	100	2,480	166	5	69	26
(4) Protein Power Pancakes [more info]	660	26	9	0.5	110	1,670	70	5	19	37
(4) Rooty Tooty Pancakes [more info]	540	16	5	0	75	1,920	83	4	17	17
(4) Snickerdoodle Pancakes [more info]	690	18	7	0	75	1,950	115	4	48	17
(4) Strawberry Banana Pancakes [more info]	700	17	5	0	75	1,930	122	8	41	18
(5) Original Buttermilk Pancakes [more info]	720	25	9	0	115	2,460	102	5	20	21
Build Your Combo - Banana Caramel Pancakes [more info]	610	24	7	0	40	1,220	87	6	26	12
Build Your Combo - Bananas Foster Pancakes [more info]	690	31	12	0	55	1,300	91	6	31	12
Build Your Combo - Blueberry Cheesecake Pancakes [more info]	770	38	14	0.5	50	1,360	94	6	34	14
Build Your Combo - Chocolate Chip Pancakes (with Buttermilk)[more info]	670	29	10	0	40	1,220	92	6	36	12
Build Your Combo - Chocolate Chocolate Chip Pancakes [more info]	670	30	10	0	40	1,220	94	7	36	13
Build Your Combo - Cinn-a-Stack Pancakes [more info]	730	32	11	0	40	1,350	100	5	44	11
Build Your Combo - Cinnamon Donut Dippers Pancakes [more info]	910	44	14	0	40	1,490	115	6	48	15
Build Your Combo - Cupcake Pancakes [more info]	670	27	10	0	40	1,230	96	4	40	11
Build Your Combo - Double Blueberry Pancakes [more info]	570	24	7	0	35	1,200	80	6	23	11
Build Your Combo - Gluten-Friendly Pancakes [more info]	570	32	10	0	35	890	63	2	8	8
Build Your Combo - Mexican Tres Leches Pancakes [more info]	610	29	10	0	50	1,250	76	4	21	12
Build Your Combo - New York Cheesecake Pancakes [more info]	690	32	12	0	75	1,330	88	6	28	13
Build Your Combo - Oreo Cheesecake Pancakes [more info]	900	46	16	0.5	50	1,500	109	5	38	16
Build Your Combo - Original Buttermilk Pancakes [more info]	550	29	9	0	60	1,260	61	4	8	11
Build Your Combo - Protein Power Pancakes [more info]	580	31	10	0	65	1,100	55	5	10	21
Build Your Combo - Rooty Tooty Pancakes [more info]	500	24	7	0	35	1,190	62	4	9	11
Build Your Combo - Snickerdoodle Pancakes [more info]	630	25	8	0	40	1,230	89	4	35	11
Build Your Combo - Strawberry Banana Pancakes [more info]	610	24	7	0	35	1,210	90	7	28	12
Crepes
Bananas Foster Crepes [more info]	800	32	11	0.5	245	1,050	110	5	46	19
Breakfast Crepes [more info]	1,270	84	29	1	630	2,000	73	5	16	52
Build Your Combo - Bananas Foster Crepes [more info]	680	34	11	0	130	810	82	5	29	12
Build Your Combo - Cinnamon Bun Crepes [more info]	570	30	9	0	65	610	66	4	27	9
Build Your Combo - Fresh Berry Crepes [more info]	560	26	6	0	110	710	69	6	17	12
Build Your Combo - German Crepes [more info]	610	34	11	0	135	780	64	4	14	12
Chicken Florentine Crepes [more info]	870	49	21	1	280	2,420	53	5	17	54
Cinnamon Bun Crepes [more info]	680	32	13	0.5	125	740	89	3	53	12
Fresh Berry Crepes [more info]	650	24	6	0	225	950	91	5	30	19
German Crepes [more info]	710	32	11	0.5	245	1,020	88	4	28	18
Waffles
Belgian Waffle [more info]	560	29	18	1	130	760	64	2	15	10
Build Your Combo - Belgian Waffle [more info]	770	43	21	1	130	990	84	4	15	12
Build Your Combo - OREO® Crumble Waffle [more info]	1,200	63	28	1	125	1,290	143	6	52	18
Build Your Combo - Strawberry Cheesecake Waffle [more info]	930	52	25	1	125	1,090	102	5	29	16
Chicken & Waffles [more info]	1,010	50	22	1	210	1,950	97	5	16	43
OREO® Crumble Waffle [more info]	980	49	25	1	125	1,050	123	4	52	16
Strawberry Cheesecake Waflfe [more info]	710	37	22	1	125	850	82	3	29	13
Thick N Fluffy French Toast
Bananas Foster Thick N Fluffy French Toast [more info]	1,000	41	18	0.5	320	1,270	133	7	46	23
Build Your Combo - Bananas Foster Thick N Fluffy French Toast [more info]	780	39	14	0	170	920	93	6	30	14
Build Your Combo - Classic Thick N Fluffy French Toast [more info]	700	39	14	0.5	170	890	74	5	14	14
Build Your Combo - Strawberry Banana Thick N Fluffy French Toast [more info]	700	31	9	0	150	830	92	6	27	14
Classic Thick N Fluffy French Toast [more info]	900	42	18	0.5	325	1,240	108	5	28	23
Strawberry Banana Thick N Fluffy French Toast [more info]	960	34	13	0	300	1,190	144	9	53	24
Combos
2 x 2 x 2 [more info]	330	15	7	0	60	1,020	41	2	8	9
Avocado Toast [more info]	580	42	7	0	0	970	48	17	6	10
Breakfast Sampler [more info]	960	63	21	0	135	2,520	64	4	10	34
Buttermilk Biscuits & Gravy Combo [more info]	1,230	93	31	0.5	50	2,190	74	4	4	22
Chicken & Pancakes [more info]	920	40	11	0	155	2,690	94	5	12	46
Chicken Fried Chicken & Eggs with Country Gravy [more info]	870	46	14	0.5	110	2,220	82	5	9	32
Classic Bowl [more info]	1,120	85	30	1.5	130	2,960	53	6	5	37
Country Fried Steak & Eggs [more info]	1,260	78	24	2	130	2,780	99	6	8	41
Huevos Rancheros [more info]	660	35	14	0	55	1,200	62	10	3	21
Loco Moco [more info]	810	28	12	1	75	3,060	104	3	2	38
Machaca [more info]	1,110	82	26	1	850	1,770	44	8	5	51
Migas [more info]	1,030	78	24	1	805	1,490	43	8	5	40
Pigs in a Blanket [more info]	1,110	56	18	0	140	2,580	124	4	41	27
Plant-Based Power Sausage Combo [more info]	400	20	6	0	0	720	34	6	20	23
Quick 2-Egg Breakfast [more info]	220	14	3	0	0	240	20	2	0	2
Simple & Fit 2-Egg Breakfast [more info]	330	9	1.5	0	25	790	41	4	14	22
Sirloin Tips & Eggs [more info]	1,050	60	18	1.5	170	2,710	82	6	24	48
Smokehouse Combo [more info]	1,040	75	25	0	170	2,670	64	4	10	27
Split Decision Breakfast [more info]	1,160	72	29	1	280	2,290	96	5	22	33
T-Bone Steak & Eggs (10 oz)[more info]	750	29	12	1	195	2,080	61	3	12	62
Omelettes
Bacon Temptation Omelette [more info]	1,160	89	35	0.5	895	2,220	20	1	5	68
Big Steak Omelette [more info]	1,020	68	24	1	885	1,750	38	5	6	65
Build Your Own Omelette [more info]	380	27	8	0	770	420	7	0	<1	27
Cheeseburger Omelette [more info]	1,430	104	43	2	955	3,850	47	5	13	78
Chicken Fajita Omelette [more info]	890	58	23	0.5	935	2,100	21	3	5	72
Colorado Omelette [more info]	1,240	99	36	1	935	2,280	17	1	4	71
Country Omelette [more info]	1,090	82	29	1	875	1,750	35	3	4	52
Garden Omelette [more info]	780	60	22	1	825	910	17	3	5	45
Spicy Poblano Omelette [more info]	990	77	32	1	905	2,270	23	6	4	54
Spinach & Mushroom Omelette [more info]	890	71	27	1	845	2,030	20	3	5	45
Veggie Egg White Omelette [more info]	420	27	4.5	0	0	1,230	29	7	18	21
Anytime Tacos & Burrito
Bacon, Egg & Cheese Anytime Tacos [more info]	880	60	25	1.5	510	1,640	41	3	4	41
Big Breakfast Burrito [more info]	1,590	114	42	1	570	2,840	80	6	4	60
Chicken Fajita Anytime Tacos [more info]	800	48	19	1.5	530	1,950	45	5	5	48
Country Breakfast Burrito [more info]	1,260	81	28	0.5	545	2,450	81	6	4	51
Southwest Chicken Burrito [more info]	1,370	84	28	1	555	3,070	90	10	8	62
Spicy Poblano Fajita Burrito [more info]	1,340	82	28	1	580	2,920	89	10	5	64
Spicy Shredded Beef Anytime Tacos [more info]	920	62	23	2	525	1,680	46	5	5	44
Eggs Benedicts
Bacon Avocado Benedict [more info]	820	56	21	0	385	1,660	39	5	3	40
Classic Benedict [more info]	480	24	10	0	390	1,730	36	1	4	31
Spicy Poblano Benedict [more info]	570	28	12	0	430	1,700	39	3	4	40
Biscuits
Breakfast Biscuit Sandwich [more info]	1,110	83	30	1	420	2,280	58	2	6	31
Chicken Biscuit Sandwich [more info]	1,050	68	20	0.5	40	2,470	81	3	4	28
Fresh Strawberries & Cream Biscuit [more info]	940	64	26	1	15	1,500	84	3	25	10
Appetizers
Appetizer Sampler [more info]	1,350	69	18	0	110	3,440	124	9	11	59
Chicken Quesadilla [more info]	1,030	65	30	1.5	170	2,620	60	4	5	51
Crispy Shrimp [more info]	460	22	4	0	85	940	51	3	12	16
Mozza Sticks [more info]	630	33	13	0.5	45	1,720	54	4	7	31
Onion Rings Appetizer [more info]	930	51	10	0	0	2,050	106	7	9	12
Ultimate Steakburgers
Bacon Avocado Ranch [more info]	1,160	85	27	2	125	2,430	55	7	13	47
Big Brunch [more info]	1,010	71	24	2	295	2,110	47	2	11	46
Cowboy BBQ [more info]	1,080	65	22	1.5	100	2,770	81	4	23	43
Jalapeno Kick [more info]	1,180	90	28	2.5	115	2,180	50	4	11	46
The Classic [more info]	800	53	18	1.5	90	2,020	49	3	12	33
The Classic with Bacon [more info]	930	63	22	1.5	105	2,310	50	3	12	41
Hand-Crafted Sandwiches
Cali Roasted Turkey Melt [more info]	1,150	74	22	1.5	130	1,790	62	10	6	62
Classic Chicken Sandwich [more info]	840	55	21	1.5	80	1,440	55	7	6	33
Double BLT [more info]	870	58	16	0.5	50	1,530	53	3	8	34
Philly Cheese Steak Stacker [more info]	810	44	17	1.5	130	2,560	55	3	8	50
Fresh Salads & Soups
Chopped Chicken Salad [more info]	600	46	18	1	70	750	22	13	6	29
Fresh Berry Salad [more info]	220	15	2	0	0	50	22	12	7	5
House Salad [more info]	140	9	6	0.5	25	200	7	3	3	9
Tomato Basil Soup [more info]	220	16	10	0	55	820	10	2	10	3
Entrees
Country Fried Steak Dinner [more info]	710	49	14	1.5	70	1,520	38	2	0	30
Grilled Chicken Dinner [more info]	160	2.5	1	0	105	1,180	<1	0	<1	34
Pot Roast [more info]	320	16	7	0	130	4,190	8	0	2	36
Salmon [more info]	250	12	2	0	100	660	2	<1	<1	35
Sirloin Steak Tips [more info]	510	31	9	1	110	1,450	21	2	16	37
Sirloin Steak Tips & Crispy Shrimp [more info]	780	42	11	1	155	2,130	56	4	29	46
Smoked Sausage [more info]	650	59	18	0	110	1,510	12	2	6	17
T-Bone Steak (10 oz)[more info]	290	11	4.5	0.5	115	580	0	0	0	49
Platters
Buttermilk Crispy Chicken Strips & Fries [more info]	890	41	8	0	95	2,660	83	7	<1	46
Crispy Fish & Fries [more info]	1,060	63	21	0	100	3,060	89	8	2	35
Crispy Shrimp & Fries [more info]	990	58	10	0.5	105	2,380	94	7	13	22
Fisherman's Platter [more info]	1,140	65	18	0.5	115	3,190	105	8	13	34
Kids
All-Natural Black Angus Jr. Cheeseburger [more info]	710	46	16	1.5	90	1,590	43	2	8	32
French Toast Sticks [more info]	630	17	6	0	150	670	107	4	63	12
Happy Face Pancake with Buttermilk Pancake [more info]	310	18	14	0	20	490	33	2	15	5
Happy Face Pancake with Chocolate Pancake [more info]	310	18	14	0	20	490	34	2	15	5
Jr. Breakfast Quesadilla [more info]	700	47	18	0.5	485	1,040	37	3	2	32
Jr. Chicken Strips [more info]	230	11	2	0	40	600	16	1	0	17
Jr. Cupcake Pancake [more info]	310	9	6	0	20	520	53	<1	35	4
Jr. Protein Pancake with Strawberries and Bananas [more info]	180	4.5	1	0	20	400	25	2	9	10
Jr. Waffle [more info]	240	10	6	0	55	350	32	1	8	5
Jr. Waffle (Montgomery County, MD)[more info]	240	12	2.5	0	30	390	30	1	1	5
Macaroni & Cheese [more info]	310	9	2.5	0	15	830	44	2	10	11
Silver 5 [more info]	290	14	6	0	55	880	35	2	7	7
55+ Menu
55+ 2 x 2 x 2 [more info]	330	15	7	0	60	1,020	41	2	8	9
55+ BLT [more info]	480	29	8	0	25	850	35	2	6	18
55+ Breakfast Sampler [more info]	620	43	15	0	80	1,410	42	3	5	18
55+ Crispy Fish [more info]	880	54	16	0	75	2,520	74	7	2	25
55+ Crispy Shrimp [more info]	780	48	8	0.5	65	2,110	75	5	13	14
55+ French Toast [more info]	490	25	11	0.5	170	650	54	3	14	11
55+ Rise 'N Shine [more info]	220	14	3	0	0	240	20	2	0	2
Desserts
Cinnamon Dippers [more info]	760	35	11	0	10	460	100	2	71	10
Fresh Strawberries & Cream Biscuit [more info]	940	64	26	1	15	1,500	84	3	25	10
Fruit Crepe [more info]	300	16	9	0	75	260	33	<1	17	6
Ice Cream Sundae [more info]	320	18	12	0	60	80	37	0	31	4
Waffle Sundae with Caramel [more info]	310	13	9	0	50	230	45	<1	29	5
Waffle Sundae with Strawberriers [more info]	280	13	9	0	45	210	38	2	23	4
Sides
(2) Bacon Strips [more info]	130	11	4	0	15	290	<1	0	0	8
(2) Fried Eggs [more info]	200	16	4.5	0	380	180	2	0	0	12
(2) Hard or Soft Boiled Eggs [more info]	160	11	3.5	0	375	125	1	0	1	13
(2) Poached Eggs [more info]	130	8	2.5	0	325	260	<1	0	0	11
(2) Pork Sausage Links [more info]	210	21	7	0	35	330	<1	0	0	5
(2) Scrambled Eggs [more info]	220	17	5	0	505	180	1	1	0	14
(2) Scrambled Egg Whites [more info]	60	2	0	0	0	180	<1	0	0	10
(2) Slices of Spam [more info]	170	14	5	0	35	550	2	0	<1	8
(2) Turkey Bacon Strips [more info]	60	3.5	1	0	25	340	<1	0	<1	5
(2) Turkey Sausage Links [more info]	90	7	1.5	0	35	390	0	0	0	8
(4) Bacon Strips [more info]	270	21	8	0	30	570	1	0	0	17
(4) Pork Sausage Links [more info]	420	42	15	0	65	660	1	0	<1	10
(4) Slices of Spam [more info]	340	29	10	0	70	1,100	3	0	1	16
(4) Turkey Bacon Strips [more info]	110	7	2	0	50	690	2	0	1	11
(4) Turkey Sausage Links [more info]	190	13	3	0	70	790	<1	0	0	17
Buttered English Muffin [more info]	180	4.5	3	0	10	300	31	1	1	6
Buttered Toast with Jam - Multigrain [more info]	210	6	2	0	5	290	35	3	10	6
Buttered Toast with Jam - Rye Bread [more info]	320	8	4.5	0	15	500	55	5	20	7
Buttered Toast with Jam - Sourdough [more info]	170	4.5	2.5	0	10	270	30	1	10	4
Buttered Toast with Jam - Wheatberry [more info]	350	11	6	0	20	500	58	5	17	7
Buttered Toast with Jam - White [more info]	290	8	4	0	15	390	51	2	21	6
Buttered Toast with Jam - Whole Wheat [more info]	340	11	6	0	20	460	54	3	22	7
Buttermilk Biscuit with Butter [more info]	810	63	27	1.5	45	1,470	53	1	4	6
Buttermilk Biscuit with Country Gravy [more info]	750	54	21	1	25	1,820	59	1	5	7
Buttermilk Biscuit with Sausage Gravy [more info]	770	54	19	0.5	10	1,900	62	1	5	8
Crispy Breakfast Potatoes [more info]	310	13	2.5	0	0	1,010	42	4	<1	5
French Fries [more info]	320	15	2.5	0	0	1,170	42	4	0	5
Fresh Fruit [more info]	50	0	0	0	0	5	14	1	11	<1
Fresh Fruit Bowl [more info]	110	0	0	0	0	15	28	2	23	1
Grits [more info]	120	0	0	0	0	240	27	1	0	3
Hash Browns [more info]	220	14	3	0	0	240	20	2	0	2
Oatmeal [more info]	260	4	1	0	<5	140	51	5	20	7
Onion Rings [more info]	470	26	5	0	0	1,030	53	3	4	6
Plant-Based Sausage [more info]	240	18	6	0	0	530	9	4	0	12
Pork Sausage Patties [more info]	440	42	14	0	40	700	<1	<1	0	16
Scrapple [more info]	360	24	9	0	120	810	24	0	0	15
Slice of Ham [more info]	130	3.5	1	0	55	1,290	5	0	3	20
Smoked Sausage Links [more info]	490	45	15	0	110	1,420	4	0	2	16
Beverages
1% Milk (Large)[more info]	180	4	2.5	0	20	190	21	0	21	14
1% Milk (Regular)[more info]	110	2.5	1.5	0	15	115	13	0	13	9
Apple Juice (Large)[more info]	180	0	0	0	0	25	44	0	40	0
Apple Juice (Regular)[more info]	110	0	0	0	0	15	27	0	24	0
Barq's Root Beer (Large)[more info]	130	0	0	0	0	60	38	0	38	0
Barq's Root Beer (X-Large)[more info]	240	0	0	0	0	105	68	0	68	0
Blue Raspberry Lemonade (Large)[more info]	190	0	0	0	0	65	49	0	47	0
Blue Raspberry Lemonade (X-Large)[more info]	240	0	0	0	0	80	61	0	59	0
Blue Raspberry Lemonade Splasher (16 fl oz)[more info]	180	0	0	0	0	45	46	0	45	0
Blue Raspberry Lemonade Splasher (30 fl oz)[more info]	230	0	0	0	0	55	58	0	57	<1
Brisk Raspberry Iced Tea (Large)[more info]	60	0	0	0	0	65	16	0	16	0
Brisk Raspberry Iced Tea (X-Large)[more info]	110	0	0	0	0	120	29	0	29	0
Cherry Coke (Large)[more info]	130	0	0	0	0	30	35	0	35	0
Cherry Coke (X-Large)[more info]	230	0	0	0	0	55	63	0	63	0
Chocolate Milk (Large)[more info]	330	4	2.5	0	20	230	59	1	57	14
Chocolate Milk (Regular)[more info]	200	2.5	1.5	0	10	140	36	<1	35	8
Coca Cola (Large)[more info]	120	0	0	0	0	40	33	0	33	0
Coca Cola (X-Large)[more info]	210	0	0	0	0	70	59	0	59	0
Coke Zero (Large)[more info]	0	0	0	0	0	35	0	0	0	0
Coke Zero (X-Large)[more info]	0	0	0	0	0	60	0	0	0	0
Cranberry Juice (Large)[more info]	190	0	0	0	0	15	51	0	46	0
Cranberry Juice (Regular)[more info]	120	0	0	0	0	10	31	0	28	0
Diet Coke (Large)[more info]	0	0	0	0	0	35	0	0	0	0
Diet Coke (X-Large)[more info]	0	0	0	0	0	60	0	0	0	0
Diet Pepsi (Large)[more info]	0	0	0	0	0	30	0	0	0	0
Diet Pepsi (X-Large)[more info]	0	0	0	0	0	55	0	0	0	0
Dr. Pepper (Large)[more info]	130	0	0	0	0	50	33	0	32	0
Dr. Pepper (X-Large)[more info]	230	0	0	0	0	90	59	0	58	0
Freshly Brewed Iced Tea (Large)[more info]	5	0	0	0	0	10	2	0	0	0
Freshly Brewed Iced Tea (X-Large)[more info]	10	0	0	0	0	15	3	0	0	0
Fruit Punch, Hi-C (Large)[more info]	140	0	0	0	0	65	36	0	34	0
Fruit Punch, Hi-C (X-Large)[more info]	250	0	0	0	0	115	64	0	62	0
Fruit Punch, Tropicana (Large)[more info]	140	0	0	0	0	30	38	0	38	0
Fruit Punch, Tropicana (X-Large)[more info]	250	0	0	0	0	55	68	0	68	0
Hot Chocolate (Large)[more info]	300	9	8	0	0	440	56	1	49	2
Hot Chocolate (Regular)[more info]	170	8	7	0	0	190	26	0	23	<1
Hot Tea - Decaf [more info]	0	0	0	0	0	5	<1	0	0	0
Hot Tea - English Breakfast [more info]	0	0	0	0	0	5	<1	0	0	0
Hot Tea - Golden Chamomile [more info]	0	0	0	0	0	0	0	0	0	0
Hot Tea - Green [more info]	0	0	0	0	0	0	0	0	0	<1
Iced Cold Brew (16 fl oz)[more info]	0	0	0	0	0	10	0	0	0	0
Iced Cold Brew (30 fl oz)[more info]	0	0	0	0	0	10	0	0	0	0
International House Roast Coffee [more info]	0	0	0	0	0	0	0	0	0	0
International House Roast Decaf Coffee [more info]	0	0	0	0	0	0	0	0	0	0
Lemonade (Large)[more info]	140	0	0	0	0	65	36	0	34	0
Lemonade (X-Large)[more info]	250	0	0	0	0	115	64	0	62	0
Lemonade Iced Tea (Large)[more info]	70	0	0	0	0	35	20	0	18	0
Lemonade Iced Tea (X-Large)[more info]	130	0	0	0	0	65	34	0	32	0
Mango Iced Tea (Large)[more info]	60	0	0	0	0	15	16	<1	14	0
Mango Iced Tea (X-Large)[more info]	90	0	0	0	0	20	24	<1	22	0
Mango Lemonade (Large)[more info]	200	0	0	0	0	70	51	<1	49	0
Mango Lemonade (X-Large)[more info]	260	0	0	0	0	85	66	<1	63	0
Mango Lemonade Splasher (16 fl oz)[more info]	190	0	0	0	0	45	49	0	47	0
Mango Lemonade Splasher (30 fl oz)[more info]	250	0	0	0	0	60	62	0	61	0
Manzanita Sol (Large)[more info]	130	0	0	0	0	30	35	0	35	0
Manzanita Sol (X-Large)[more info]	240	0	0	0	0	55	63	0	63	0
Mountain Dew (Large)[more info]	140	0	0	0	0	50	38	0	38	0
Mountain Dew (X-Large)[more info]	260	0	0	0	0	90	69	0	69	0
Mug Root Beer (Large)[more info]	130	0	0	0	0	55	36	0	36	0
Mug Root Beer (X-Large)[more info]	240	0	0	0	0	100	65	0	65	0
Orange Fanta (Large)[more info]	130	0	0	0	0	45	37	0	37	0
Orange Fanta (X-Large)[more info]	240	0	0	0	0	85	66	0	66	0
Orange Juice (Large)[more info]	190	0	0	0	0	20	48	<1	47	2
Orange Juice (Regular)[more info]	120	0	0	0	0	10	29	0	29	1
Orange Twister (Large)[more info]	160	0	0	0	0	30	43	0	43	0
Orange Twister (X-Large)[more info]	290	0	0	0	0	55	78	0	78	0
Pepsi (Large)[more info]	130	0	0	0	0	25	34	0	34	0
Pepsi (X-Large)[more info]	230	0	0	0	0	45	62	0	62	0
Pepsi Zero Sugar (Large)[more info]	0	0	0	0	0	35	0	0	0	0
Pepsi Zero Sugar (X-Large)[more info]	0	0	0	0	0	60	0	0	0	0
Pibb Extra (Large)[more info]	120	0	0	0	0	35	33	0	33	0
Pibb Extra (X-Large)[more info]	210	0	0	0	0	60	59	0	59	0
Pineapple Splasher (16 fl oz)[more info]	200	0	0	0	0	50	50	<1	48	0
Pineapple Splasher (30 fl oz)[more info]	250	0	0	0	0	65	63	<1	62	0
Sierra Mist (Large)[more info]	120	0	0	0	0	30	31	0	31	0
Sierra Mist (X-Large)[more info]	210	0	0	0	0	55	56	0	56	0
Sobe Yumberry Pomegranate Life Water (Large)[more info]	0	0	0	0	0	40	0	0	0	0
Sobe Yumberry Pomegranate Life Water (X-Large)[more info]	0	0	0	0	0	70	0	0	0	0
Sprite (Large)[more info]	120	0	0	0	0	55	32	0	32	0
Sprite (X-Large)[more info]	210	0	0	0	0	100	57	0	57	0
Starry Lemon Lime (Large)[more info]	130	0	0	0	0	30	33	0	33	0
Starry Lemon Lime (X-Large)[more info]	230	0	0	0	0	55	59	0	59	0
Strawberry Iced Tea (Large)[more info]	60	0	0	0	0	10	15	0	14	0
Strawberry Iced Tea (X-Large)[more info]	90	0	0	0	0	15	22	0	20	0
Strawberry Lemonade (Large)[more info]	200	0	0	0	0	65	50	0	48	0
Strawberry Lemonade (X-Large)[more info]	250	0	0	0	0	80	64	0	62	0
Strawberry Lemonade Splasher (16 fl oz)[more info]	190	0	0	0	0	45	48	0	47	0
Strawberry Lemonade Splasher (30 fl oz)[more info]	240	0	0	0	0	55	61	0	60	0
Sweeter Tea (Large)[more info]	210	0	0	0	0	10	54	0	52	0
Sweeter Tea (X-Large)[more info]	370	0	0	0	0	20	96	0	93	0
Sweet Tea (Large)[more info]	170	0	0	0	0	10	45	0	43	0
Sweet Tea (X-Large)[more info]	310	0	0	0	0	20	80	0	77	0
Tomato Juice (Large)[more info]	80	0	0	0	<5	1,220	16	3	11	4
Tomato Juice (Regular)[more info]	50	0	0	0	0	740	9	2	7	2
Vanilla Cold Foam Cold Brew (16 fl oz)[more info]	90	1.5	1	0	0	10	20	0	20	0
Vanilla Cold Foam Cold Brew (30 fl oz)[more info]	140	2.5	1	0	0	15	30	0	30	0
Watermelonade Blast (16 fl oz)[more info]	180	0	0	0	0	70	46	0	42	0
Watermelonade Blast (30 fl oz)[more info]	210	0	0	0	0	85	53	0	49	0
Wild Cherry Pepsi (Large)[more info]	130	0	0	0	0	25	35	0	35	0
Wild Cherry Pepsi (X-Large)[more info]	240	0	0	0	0	45	63	0	63	0
Milkshakes
Chocolate Milkshake [more info]	650	30	20	0	105	220	87	1	76	11
Cinn-A-Stack Milkshake [more info]	690	38	24	0	105	340	80	2	67	11
Cupcake Milkshake [more info]	690	34	24	0	105	180	87	0	71	11
OREO® Cookie Milkshake [more info]	720	38	22	0.5	105	330	87	1	63	12
Strawberry Milkshake [more info]	560	29	20	0	105	180	66	1	55	11
Vanilla Milkshake [more info]	570	29	20	0	105	170	68	0	59	11
Syrup Caddy
Blueberry Syrup [more info]	110	0	0	0	0	5	27	0	19	0
Butter Pecan Syrup [more info]	110	0	0	0	0	10	27	0	14	0
Old-Fashioned Syrup [more info]	110	0	0	0	0	5	28	0	16	0
Strawberry Syrup [more info]	100	0	0	0	0	5	26	0	19	0
Family Feasts
1% Milk (16 fl oz)[more info]	180	4	2.5	0	20	190	21	0	21	14
Apple Juice (16 fl oz)[more info]	180	0	0	0	0	25	44	0	40	0
Breakfast Family Feast with French Toast [more info]	5,470	346	118	2.5	2,875	6,790	424	25	127	166
Breakfast Family Feast with Pancakes [more info]	4,850	306	98	2	2,420	8,270	370	22	105	155
Breakfast Family Feast with Waffles [more info]	5,270	341	130	3.5	2,600	6,530	400	21	119	151
Buttermilk Crispy Chicken Family Feast [more info]	3,470	163	38	1.5	355	10,540	331	31	25	171
Chocolate Milk (16 fl oz)[more info]	330	4	2.5	0	20	230	59	1	57	14
Classic Cheeseburger with Fries for Burger Family Feast [more info]	1,160	68	20	1.5	90	3,570	101	7	21	39
Coffee (16 fl oz)[more info]	5	0	0	0	0	10	0	0	0	0
Decaf Coffee (16 fl oz)[more info]	0	0	0	0	0	10	0	0	0	0
Lemonade (30 fl oz)[more info]	250	0	0	0	0	115	64	0	62	0
Orange Juice (16 fl oz)[more info]	190	0	0	0	0	20	48	<1	47	2
Pancake Creations Family Feast [more info]	3,550	186	60	2	2,230	5,820	369	21	106	102
Sweeter Tea (30 fl oz)[more info]	370	0	0	0	0	20	96	0	93	0
Unsweetened Iced Tea (30 fl oz)[more info]	10	0	0	0	0	15	3	0	0	0
Catering
Beverages, Apple Juice (1 Gallon)[more info]	1,630	2.5	0	0	0	240	404	4	368	2
Beverages, Box of Coffee (96 oz)[more info]	260	12	7	0	35	120	30	0	29	6
Beverages, Coca Cola (1 Gallon)[more info]	1,490	0	0	0	0	480	416	0	416	0
Beverages, Diet Coke (1 Gallon)[more info]	0	0	0	0	0	430	0	0	0	0
Beverages, Diet Pepsi (1 Gallon)[more info]	0	0	0	0	0	380	0	0	0	0
Beverages, Dr. Pepper (1 Gallon)[more info]	1,600	0	0	0	0	640	422	0	410	0
Beverages, Iced Tea (1 Gallon)[more info]	40	0	0	0	0	115	11	0	0	0
Beverages, Minute Maid / Tropicana Lemonade (1 Gallon)[more info]	1,780	0	0	0	0	810	458	0	442	0
Beverages, Mountain Dew (1 Gallon)[more info]	1,810	0	0	0	0	640	491	0	491	0
Beverages, Orange Juice (1 Gallon)[more info]	1,760	1	0	0	0	170	438	6	430	20
Beverages, Pepsi (1 Gallon)[more info]	1,600	0	0	0	0	320	437	0	437	0
Beverages, Sprite (1 Gallon)[more info]	1,490	0	0	0	0	700	405	0	405	0
Beverages, Starry Lemon Lime (1 Gallon)[more info]	1,600	0	0	0	0	380	416	0	416	0
Black Angus Steakburger (1 Each)[more info]	650	41	13	1.5	75	1,300	42	2	8	29
Burger & Sandwich Toppings, Bacon (2 Slices)[more info]	130	11	4	0	15	290	<1	0	0	8
Burger & Sandwich Toppings, BBQ Sauce (1 Ounce)[more info]	50	0	0	0	0	370	12	<1	8	0
Burger & Sandwich Toppings, IHOP Sauce (1 Ounce)[more info]	110	10	1.5	0	<5	230	3	0	3	0
Burger & Sandwich Toppings, Ketchup (1 Packet)[more info]	10	0	0	0	0	90	2	0	2	0
Burger & Sandwich Toppings, Lettuce (2 Pieces)[more info]	0	0	0	0	0	0	0	0	0	0
Burger & Sandwich Toppings, Mayo (1 Packet)[more info]	90	9	1.5	0	<5	65	0	0	0	0
Burger & Sandwich Toppings, Mustard (1 Packet)[more info]	0	0	0	0	0	65	0	0	0	0
Burger & Sandwich Toppings, Pickles (5 Pieces)[more info]	0	0	0	0	0	280	<1	0	0	0
Burger & Sandwich Toppings, Red Onion (2 Pieces)[more info]	0	0	0	0	0	0	1	0	<1	0
Burger & Sandwich Toppings, Tomato (2 Pieces)[more info]	5	0	0	0	0	0	2	0	1	0
Burgers & Sandwich Toppings, American Cheese (1 slice)[more info]	60	5	3	0	15	290	1	0	<1	3
Buttermilk Crispy Chicken Sandwich (1 Each)[more info]	620	30	6	0	40	1,230	59	2	7	28
Buttermilk Crispy Chicken Strips (40 Pieces)[more info]	6,720	381	66	3	875	19,410	481	30	111	341
Cinnamon Dippers (70 Pieces)[more info]	7,140	346	103	1.5	100	4,340	906	18	620	96
Classic Egg Burritos with Bacon (10 Burritos)[more info]	11,350	702	249	6	5,000	19,910	775	53	32	473
Classic Egg Burritos with Sausage (10 Burritos)[more info]	11,870	785	275	6	5,165	19,760	774	53	33	423
Grilled Chicken Sandwich (1 Each)[more info]	500	20	4	0	105	1,680	42	1	8	40
Large Breakfast Combo, (80) Bacon Slices [more info]	5,320	428	159	1	565	11,440	26	4	7	331
Large Breakfast Combo, (80) Buttermilk Pancakes [more info]	17,330	533	224	13	2,175	41,440	2,808	75	1,026	340
Large Breakfast Combo, (80) Ham Triangles [more info]	2,510	73	20	0	1,130	25,730	91	4	52	398
Large Breakfast Combo, (80) Pork Sausage Links [more info]	8,500	847	296	1.5	1,350	13,170	26	5	13	199
Large Breakfast Combo, Breakfast Potatoes [more info]	12,360	540	99	5	40	40,520	1,682	164	28	194
Large Breakfast Combo, Scrambled Eggs [more info]	8,600	678	193	4.5	20,105	7,250	47	46	0	578
Medium Breakfast Combo, (40) Bacon Slices [more info]	2,660	214	80	0.5	285	5,720	13	2	4	165
Medium Breakfast Combo, (40) Buttermilk Pancakes [more info]	8,660	266	112	6	1,085	20,720	1,404	37	513	170
Medium Breakfast Combo, (40) Ham Triangles [more info]	1,260	37	10	0	565	12,870	46	2	26	199
Medium Breakfast Combo, (40) Pork Sausage Links [more info]	4,250	423	148	1	675	6,590	13	3	7	99
Medium Breakfast Combo, Breakfast Potatoes [more info]	6,180	270	49	2.5	20	20,260	841	82	14	97
Medium Breakfast Combo, Scrambled Eggs [more info]	4,300	339	96	2.5	10,050	3,620	23	23	0	289
Original Buttermilk Pancakes (20 Pancakes)[more info]	4,330	133	56	3	545	10,360	702	19	256	85
Side of Balsamic Vinaigrette Dressing [more info]	860	79	12	1	30	1,450	34	<1	33	1
Side of Crispy Breakfast Potatoes [more info]	3,090	135	25	1	10	10,130	420	41	7	48
Side of French Fries [more info]	3,200	147	26	0	0	11,680	421	38	4	50
Side of Fresh Fruit [more info]	540	1.5	0	0	0	65	140	12	115	7
Side of Ham (20 Slices)[more info]	630	18	5	0	280	6,430	23	<1	13	99
Side of Hickory Smoked Bacon (20 Strips)[more info]	1,330	107	40	0	140	2,860	7	1	2	83
Side of Honey Mustard [more info]	910	71	11	1	65	1,760	66	2	62	4
Side of House Salad [more info]	710	47	28	3	125	990	34	15	15	44
Side of Onion Rings [more info]	4,670	257	51	0	0	10,270	531	34	45	58
Side of Pork Sausage Links (20 Links)[more info]	2,120	212	74	0	335	3,290	7	1	3	50
Side of Ranch Dressing [more info]	770	81	13	0.5	80	1,810	8	<1	3	3
Side of Scrambled Eggs [more info]	2,150	170	48	1	5,025	1,810	12	11	0	145
Small Breakfast Combo, (20) Bacon Slices [more info]	1,330	107	40	0	140	2,860	7	1	2	83
Small Breakfast Combo, (20) Buttermilk Pancakes [more info]	4,330	133	56	3	545	10,360	702	19	256	85
Small Breakfast Combo, (20) Ham Triangles [more info]	630	18	5	0	280	6,430	23	<1	13	99
Small Breakfast Combo, (20) Pork Sausage Links [more info]	2,120	212	74	0	335	3,290	7	1	3	50
Small Breakfast Combo, Breakfast Potatoes [more info]	3,090	135	25	1	10	10,130	420	41	7	48
Small Breakfast Combo, Scrambled Eggs [more info]	2,150	170	48	1	5,025	1,810	12	11	0	145
Thick 'N Fluffy French Toast (10 Slices)[more info]	5,880	233	104	4.5	1,680	6,650	836	27	314	114
Thick 'N Fluffy French Toast, Add Blueberry Topping [more info]	1,090	2	0	0	0	15	277	15	227	4
Thick 'N Fluffy French Toast, Add Strawberries in Glaze [more info]	970	1	0	0	0	180	252	20	198	4

Last Updated: 03/31/2025

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