Nutrition Facts
Serving Size:
cup (250 grams)
Amount Per Serving
Calories 150
Calories from Fat 40
% Daily Value*
Total Fat 4.5 grams
7% Daily Value
Saturated Fat 3 grams
15% Daily Value
Trans Fat 0 grams
Cholesterol 15 milligrams
5% Daily Value
Sodium 190 milligrams
8% Daily Value
Total Carbohydrates 22 grams
7% Daily Value
Dietary Fiber 4 grams
16% Daily Value
Sugars 15 grams
Protein 5 grams
45%
Vitamin A
6%
Vitamin C
20%
Calcium
8%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Data not available

Nutritionix App

Source of Calories
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Last updated: 06/20/16 05:31PM
Source: Nutritionix Grocery Database
Region: US
How long would it take to burn off 150 KCal?
Walking (3mph) 40 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 21 minutes
Values estimated based on person weighing 140 lbs. Login to personalize.
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