Ground Beef
Nutrition Facts
Serving Size:
oz
(112 grams)
Amount Per Serving
Calories
280
% Daily Value*
Total Fat
22 grams
28% Daily Value
Saturated Fat
9 grams
45% Daily Value
Trans Fat
1.5 grams
Cholesterol
80 milligrams
27% Daily Value
Sodium
75 milligrams
3% Daily Value
Total Carbohydrates
0 grams
0% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
0 grams
Includes
0 grams
Added Sugars
0% Daily Value
Protein
21 grams
Vitamin D
0 micrograms
0% Daily Value
Calcium
7 milligrams
1% Daily Value
Iron
2 milligrams
11% Daily Value
Potassium
485 milligrams
10% Daily Value
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- Atkins 20
- Atkins 40
- Atkins 100
- Atkins Friendly
- Low Carb
- Carb Friendly
- Ketogenic Diet
- Low Sodium
- Contains Trans Fat
Source of Calories
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How long would it take to burn off 280 KCal?
| Walking (3mph) | 75 minutes |
| Running (6mph) | 27 minutes |
| Bicycling (10mph) | 39 minutes |
Values estimated based on person weighing 140 lbs.
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