Grilled Fish
Nutrition Facts
Serving Size:
fillet
(72 grams)
Grilled Fish
Amount Per Serving
Calories
84
% Daily Value*
Total Fat
1.2 grams
2% Daily Value
Saturated Fat
0.3 grams
1% Daily Value
Polyunsaturated Fat
0.4 grams
Monounsaturated Fat
0.3 grams
Cholesterol
60 milligrams
20% Daily Value
Sodium
95 milligrams
4% Daily Value
Total Carbohydrates
0 grams
0% Daily Value
Dietary Fiber
0 grams
0% Daily Value
Sugars
0 grams
Protein
17 grams
Vitamin D
1.3 micrograms
7% Daily Value
Calcium
45 milligrams
3% Daily Value
Iron
0.3 milligrams
2% Daily Value
Potassium
312.5 milligrams
7% Daily Value
Caffeine
0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
- Atkins 20
- Atkins 40
- Atkins 100
- Atkins Friendly
- 100 Calories or Less
- Low Carb
- Carb Friendly
- Low Fat
- Saturated Fat Free
- Low Saturated Fat
- Low Sodium
- Sugar Free
- Lifestyle - Carb
- Lifestyle - Protein
- Lifestyle - Sodium
- Lifestyle - Sugar
Source of Calories
Region:
US
Category
Food / Beverages > Meat / Poultry / Seafood / Meat Substitutes (Perishable) > Prepared / Processed Animal Products > Seafood & Fish
How long would it take to burn off 80 KCal?
| Walking (3mph) | 22 minutes |
| Running (6mph) | 8 minutes |
| Bicycling (10mph) | 12 minutes |
Values estimated based on person weighing 140 lbs.
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