Add Cheese |
American Cheese Slice[more info] | 90 | 60 | 7 | 4.5 | 0 | 20 | 360 | 2 | 0 | 1 | 6 |
Cheddar Cheese Slice[more info] | 110 | 80 | 9 | 6 | 0 | 30 | 170 | 0 | 0 | 0 | 7 |
Feta Cheese Slice[more info] | 80 | 50 | 6 | 4 | 0 | 25 | 320 | 1 | 0 | 1 | 4 |
Mozzarella Cheese Slice[more info] | 70 | 45 | 5 | 3 | 0 | 15 | 200 | 1 | 0 | 1 | 6 |
Muenster Cheese Slice[more info] | 80 | 60 | 6 | 4 | 0 | 20 | 135 | 0 | 0 | 0 | 5 |
Swiss Cheese Slice[more info] | 110 | 70 | 8 | 5 | 0 | 25 | 55 | 2 | 0 | 0 | 8 |
Bagels |
Cinnamon Raisin Bagel[more info] | 350 | 20 | 2 | 0 | 0 | 0 | 410 | 70 | 3 | 8 | 13 |
Everything Bagel[more info] | 370 | 25 | 2.5 | 0 | 0 | 0 | 680 | 70 | 3 | 1 | 14 |
Onion Bagel[more info] | 360 | 20 | 2 | 0 | 0 | 0 | 680 | 70 | 3 | 1 | 14 |
Plain Bagel[more info] | 350 | 20 | 2 | 0 | 0 | 0 | 680 | 68 | 3 | 0 | 13 |
Poppyseed Bagel[more info] | 360 | 20 | 2 | 0 | 0 | 0 | 680 | 68 | 3 | 1 | 13 |
Pumpernickel Bagel[more info] | 320 | 35 | 4 | 0.5 | 0 | 0 | 860 | 61 | 8 | 1 | 11 |
Sesame Seed Bagel[more info] | 360 | 25 | 2.5 | 0 | 0 | 0 | 680 | 68 | 3 | 1 | 14 |
Whole Wheat Bagel[more info] | 290 | 25 | 3 | 0 | 0 | 0 | 320 | 54 | 12 | 2 | 12 |
Breakfast Add Ons |
Side of Bacon[more info] | 260 | 200 | 23 | 8 | 0 | 50 | 1,000 | 0 | 0 | 0 | 17 |
Side of Beef Sausage[more info] | 150 | 120 | 13 | 6 | 0 | 35 | 570 | 1 | 0 | 0 | 7 |
Side of Ham[more info] | 70 | 15 | 1 | 0 | 0 | 20 | 400 | 1 | 0 | 1 | 8 |
Side of Potatoes[more info] | 150 | 20 | 3 | 1 | 0 | 0 | 10 | 31 | 3 | 2 | 3 |
Side of Sausage[more info] | 170 | 130 | 14 | 5 | 0 | 40 | 380 | 0 | 0 | 0 | 10 |
Side of Turkey[more info] | 70 | 10 | 1 | 0 | 0 | 20 | 350 | 2 | 0 | 1 | 10 |
Side of Turkey Bacon[more info] | 190 | 130 | 14 | 4 | 0 | 50 | 1,140 | 2 | 0 | 0 | 15 |
Side of Turkey Sausage[more info] | 120 | 50 | 5 | 1 | 0 | 45 | 330 | 0 | 0 | 0 | 12 |
Brownies |
Chocolate Decadence Brownie[more info] | 490 | 320 | 37 | 21 | 0 | 160 | 160 | 80 | 5 | 53 | 11 |
Oreo Cookie Brownie[more info] | 540 | 320 | 37 | 21 | 0 | 80 | 210 | 80 | 0 | 53 | 5 |
Peanut Butter Brownie[more info] | 560 | 410 | 46 | 11 | 0 | 110 | 380 | 81 | 4 | 62 | 12 |
Croissants |
Almond Croissant[more info] | 500 | 260 | 29 | 13 | 0 | 0 | 0 | 47 | 2 | 12 | 12 |
Chocolate Croissant[more info] | 310 | 60 | 7 | 1 | 0 | 20 | 380 | 55 | 6 | 26 | 6 |
Ham & Cheese Croissant[more info] | 330 | 90 | 10 | 5 | 0 | 60 | 1,300 | 28 | 2 | 2 | 25 |
Plain Croissant[more info] | 280 | 150 | 18 | 10 | 0 | 75 | 130 | 28 | 3 | 10 | 4 |
Cutting Edge Sandwiches |
Bistro Roast Beef[more info] | 690 | 350 | 39 | 20 | 0 | 120 | 2,090 | 60 | 3 | 6 | 47 |
Cape Cod Turkey Salad[more info] | 610 | 370 | 37 | 10 | 0 | 20 | 1,350 | 36 | 4 | 6 | 18 |
Dolphin Free Tuna Salad[more info] | 380 | 50 | 6 | 0 | 0 | 20 | 1,690 | 79 | 9 | 10 | 27 |
Fresh Roasted Turkey[more info] | 470 | 290 | 32 | 9 | 0 | 85 | 1,300 | 72 | 3 | 15 | 39 |
Italian Submarine[more info] | 750 | 0 | 56 | 0 | 0 | 0 | 0 | 41 | 3 | 3 | 26 |
Mardi Gras Chicken[more info] | 700 | 420 | 45 | 16 | 0 | 120 | 2,440 | 69 | 1 | 15 | 42 |
Proscuitto Di Parma[more info] | 670 | 280 | 30 | 11 | 0 | 80 | 3,200 | 34 | 1 | 2 | 38 |
Smoked Turkey & Brie[more info] | 500 | 100 | 11 | 5 | 0 | 55 | 1,600 | 51 | 5 | 9 | 28 |
Tuscan Chicken[more info] | 480 | 120 | 13 | 2 | 0 | 50 | 2,580 | 105 | 2 | 12 | 42 |
Danish |
Apple Turnover Danish[more info] | 400 | 160 | 18 | 4 | 0 | 0 | 570 | 53 | 0 | 26 | 4 |
Blueberry Danish[more info] | 350 | 160 | 18 | 3 | 0 | 40 | 340 | 45 | 2 | 0 | 5 |
Cheese Danish[more info] | 270 | 140 | 16 | 5 | 0 | 10 | 320 | 26 | 1 | 5 | 6 |
Cherry Danish[more info] | 300 | 70 | 9 | 2 | 0 | 20 | 30 | 29 | 2 | 15 | 4 |
Cinnamon Bun Danish[more info] | 420 | 210 | 24 | 6 | 0 | 20 | 390 | 47 | 1 | 0 | 7 |
Egg Sandwiches |
Egg Whites on Roll[more info] | 340 | 110 | 12 | 4 | 0 | 430 | 470 | 39 | 1 | 4 | 21 |
Hard Boiled Egg Sandwich[more info] | 80 | 50 | 5 | 2 | 0 | 210 | 60 | 1 | 0 | 1 | 6 |
Two Eggs on Platter[more info] | 150 | 80 | 9 | 3 | 0 | 430 | 130 | 2 | 0 | 0 | 12 |
Two Eggs on Roll[more info] | 400 | 160 | 17 | 5 | 0 | 430 | 680 | 40 | 1 | 6 | 23 |
Two Eggs on Rye[more info] | 230 | 90 | 10 | 3 | 0 | 430 | 390 | 21 | 2 | 2 | 15 |
Two Eggs on White[more info] | 310 | 100 | 11 | 3 | 0 | 430 | 530 | 34 | 0 | 1 | 18 |
Two Eggs on Whole Wheat Bread[more info] | 260 | 100 | 11 | 3.5 | 0 | 430 | 430 | 28 | 4 | 3 | 17 |
Two Eggs on Whole Wheat Wrap[more info] | 300 | 120 | 14 | 4 | 0 | 430 | 450 | 29 | 4 | 1 | 17 |
Two Eggs on Wrap[more info] | 300 | 120 | 14 | 4 | 0 | 430 | 450 | 31 | 1 | 1 | 17 |
Entree Salads |
Asian Chile Chicken Entree Salad[more info] | 420 | 30 | 7 | 1 | 0 | 50 | 1,720 | 38 | 4 | 15 | 31 |
Bistro Entree Salad[more info] | 630 | 260 | 48 | 7 | 0 | 20 | 710 | 79 | 20 | 5 | 24 |
Caeser Entree Salad[more info] | 360 | 120 | 14 | 8 | 0 | 35 | 620 | 27 | 7 | 4 | 17 |
Cobb Salad Entree Salad[more info] | 560 | 300 | 27 | 13 | 0 | 215 | 1,690 | 16 | 7 | 5 | 40 |
Garden Entree Salad[more info] | 100 | 20 | 2 | 0 | 0 | 0 | 400 | 15 | 4 | 4 | 6 |
Greek Entree Salad[more info] | 420 | 170 | 29 | 8 | 0 | 40 | 1,320 | 25 | 7 | 7 | 15 |
Grilled Chicken Caeser Entree Salad[more info] | 340 | 180 | 15 | 9 | 0 | 100 | 1,750 | 21 | 5 | 5 | 38 |
Mediterranean Grill Entree Salad[more info] | 370 | 45 | 5 | 0 | 0 | 0 | 1,570 | 36 | 7 | 5 | 8 |
Traditional Chef Entree Salad[more info] | 590 | 260 | 42 | 16 | 0 | 230 | 1,380 | 19 | 6 | 4 | 57 |
Tuna Garden Entree Salad[more info] | 380 | 50 | 23 | 0 | 0 | 20 | 1,200 | 15 | 7 | 5 | 21 |
Wasabi Crusted Salmon Entree Salad[more info] | 430 | 60 | 7 | 1 | 0 | 30 | 1,020 | 46 | 9 | 12 | 29 |
Fresh Fruit Salads |
Medium Mixed Bowl Fruit Salad[more info] | 180 | 10 | 1 | 0 | 0 | 0 | 390 | 45 | 8 | 36 | 3 |
Regular Mixed Bowl Fruit Salad[more info] | 90 | 0 | 0 | 0 | 0 | 0 | 20 | 28 | 4 | 19 | 1 |
Frozen Cafe Coolers |
Extreme Toffee Coffee w/Skim Milk[more info] | 430 | 140 | 16 | 14 | 0 | 20 | 310 | 63 | 0 | 53 | 11 |
Extreme Toffee coffee w/Whole Milk[more info] | 470 | 180 | 21 | 17 | 0 | 40 | 310 | 63 | 0 | 54 | 11 |
Frozen Hot Chocolate w/Skim Milk[more info] | 390 | 140 | 16 | 16 | 0 | 0 | 310 | 59 | 4 | 4 | 9 |
Frozen Hot Chocolate w/Whole Milk[more info] | 430 | 180 | 21 | 19 | 0 | 20 | 310 | 59 | 4 | 44 | 9 |
Vanilla Latte w/Skim Milk[more info] | 370 | 100 | 12 | 12 | 0 | 0 | 210 | 61 | 0 | 45 | 11 |
Vanilla Latte w/Whole Milk[more info] | 410 | 140 | 17 | 15 | 0 | 20 | 210 | 61 | 0 | 44 | 11 |
Whipped Cream (optional)[more info] | 15 | 10 | 1 | 1 | 0 | <5 | 0 | 1 | 0 | 0 | 0 |
Giant Cookies |
Black & White Cookie[more info] | 400 | 80 | 9 | 4 | 0 | 45 | 60 | 30 | 1 | 28 | 1 |
Chocolate Chunk Cookie[more info] | 440 | 200 | 22 | 12 | 0 | 60 | 160 | 62 | 2 | 36 | 6 |
Honey Oatmeal Raisin Cookie[more info] | 420 | 120 | 12 | 6 | 0 | 50 | 190 | 24 | 1 | 12 | 3 |
Peanut Butter Cookie[more info] | 460 | 240 | 26 | 10 | 0 | 50 | 1,720 | 48 | 2 | 30 | 10 |
Griddle Originals |
Buttermilk Pancakes[more info] | 220 | 0 | 6 | 0 | 0 | 0 | 0 | 29 | 3 | 12 | 6 |
Buttermilk Whole Wheat Pancakes[more info] | 190 | 0 | 6 | 0 | 0 | 0 | 0 | 22 | 3 | 3 | 6 |
Challah French Toast[more info] | 170 | 0 | 7 | 0 | 0 | 0 | 0 | 19 | 3 | 6 | 7 |
Hot Cereal Bar |
Oatmeal w/Skim Milk[more info] | 210 | 30 | 3 | 1 | 0 | 0 | 0 | 37 | 6 | 1 | 9 |
Oatmeal w/Water[more info] | 180 | 5 | 1 | 0 | 0 | 0 | 10 | 37 | 2 | 0 | 5 |
Oatmeal w/Whole Milk[more info] | 400 | 420 | 14 | 8 | 0 | 35 | 160 | 52 | 4 | 0 | 17 |
Krispy Treats |
Chocolate Rice Krispy[more info] | 500 | 160 | 18 | 11 | 0 | 45 | 380 | 86 | 5 | 41 | 5 |
Rice Krispy Treat[more info] | 390 | 45 | 5 | 3.5 | 0 | 15 | 170 | 37 | 0 | 19 | 2 |
Lettuce |
Arugula[more info] | 35 | 10 | 1 | 0 | 0 | 0 | 35 | 5 | 2 | 3 | 4 |
Baby Spinach[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 90 | 4 | 3 | <1 | 3 |
Crispy Romaine[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 10 | 5 | 3 | 2 | 2 |
Mesclun[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 20 | 4 | 3 | 1 | 1 |
Muffins |
Apple Cinnamon Muffin[more info] | 500 | 200 | 22 | 3.5 | 0 | 55 | 510 | 70 | 2 | 35 | 6 |
Banana Chocolate Chip Walnut Muffin[more info] | 540 | 150 | 17 | 10 | 0 | 105 | 370 | 90 | 2 | 47 | 8 |
Corn Muffin[more info] | 480 | 180 | 20 | 4.5 | 0 | 60 | 20 | 66 | 3 | 1 | 7 |
Fat Free Fiber Bran Muffin[more info] | 260 | 0 | 0 | 0 | 0 | 0 | 310 | 74 | 32 | 21 | 10 |
Fat Free Triple Berry Muffin[more info] | 350 | 0 | 0 | 0 | 0 | 0 | 840 | 84 | 6 | 54 | 5 |
Honey Raisin Bran Muffin[more info] | 480 | 130 | 16 | 2 | 0 | 45 | 610 | 85 | 9 | 35 | 9 |
Lemon Blueberry Muffin[more info] | 360 | 100 | 12 | 2 | 0 | 15 | 220 | 40 | 4 | 29 | 4 |
Orange Cranberry Muffin[more info] | 420 | 130 | 15 | 9 | 0 | 90 | 530 | 65 | 2 | 28 | 6 |
Pitas |
California Turkey Pita[more info] | 400 | 90 | 10 | 2 | 0 | 40 | 1,100 | 33 | 4 | 3 | 16 |
Fresh Turkey Pita[more info] | 320 | 60 | 7 | 2 | 0 | 50 | 270 | 21 | 2 | 3 | 24 |
Tuna Salad Pita[more info] | 320 | 45 | 5 | 0 | 0 | 20 | 1,170 | 30 | 3 | 4 | 16 |
Vegeterian Pita[more info] | 300 | 30 | 3 | 0.5 | 0 | 0 | 270 | 28 | 4 | 4 | 5 |
Pound Cake |
Carrot Pound Cake[more info] | 410 | 80 | 9 | 2 | 0 | 25 | 250 | 78 | 2 | 49 | 4 |
Cranberry Pound Cake[more info] | 450 | 400 | 219 | 24 | 0 | 0 | 125 | 52 | 0 | 0 | 7 |
Double Chocolate Pound Cake[more info] | 510 | 240 | 27 | 15 | 0 | 140 | 440 | 63 | 2 | 40 | 8 |
Iced Lemon Pound Cake[more info] | 440 | 140 | 16 | 8 | 0 | 125 | 390 | 68 | 1 | 47 | 7 |
Marble Pound Cake[more info] | 430 | 200 | 22 | 10 | 0 | 130 | 440 | 52 | 1 | 21 | 6 |
Plain Pound Cake[more info] | 420 | 120 | 21 | 11 | 0 | 135 | 370 | 52 | 1 | 38 | 68 |
Presinis |
Chicken Calabrese[more info] | 590 | 300 | 44 | 15 | 0 | 100 | 1,780 | 63 | 4 | 7 | 40 |
Chicken Parmigiana[more info] | 670 | 270 | 28 | 9 | 0 | 45 | 1,540 | 68 | 6 | 6 | 30 |
Classic Tuna Melt[more info] | 610 | 240 | 27 | 12 | 0 | 80 | 1,350 | 57 | 3 | 4 | 39 |
Eggplant Milanese[more info] | 610 | 290 | 53 | 16 | 0 | 60 | 1,980 | 72 | 6 | 11 | 37 |
Fresh Turkey BLT[more info] | 660 | 450 | 50 | 13 | 0 | 115 | 1,450 | 59 | 4 | 5 | 39 |
Metro Steak & Cheese[more info] | 670 | 350 | 60 | 25 | 0 | 105 | 1,330 | 48 | 3 | 4 | 33 |
Three Cheese Caprese[more info] | 510 | 290 | 43 | 21 | 0 | 90 | 1,160 | 45 | 3 | 4 | 38 |
Turkey Cuban[more info] | 640 | 280 | 42 | 16 | 0 | 90 | 2,460 | 55 | 3 | 13 | 37 |
Salad Cheese |
Bleu Cheese[more info] | 160 | 150 | 17 | 3.5 | 0 | 15 | 310 | <1 | 0 | <1 | <1 |
Cheddar Cheese[more info] | 70 | 25 | 3 | 2 | 0 | 10 | 230 | <1 | 0 | 0 | 9 |
Feta Cheese[more info] | 50 | 35 | 4 | 3 | 0 | 15 | 210 | <1 | 0 | <1 | 3 |
Mozzarella[more info] | 100 | 60 | 6 | 4 | 0 | 20 | 180 | <1 | 0 | 0 | 10 |
Romano Cheese[more info] | 100 | 60 | 7 | 4 | 0 | 20 | 360 | <1 | 0 | 0 | 9 |
Salad Dressing |
Aged Balsamic Vinegar[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 10 | 4 | 0 | 4 | 0 |
Salad Protein |
Bacon Bits[more info] | 40 | 25 | 0 | 2.5 | 0 | <5 | 250 | 0 | 0 | 0 | 3 |
Baked Tofu[more info] | 35 | 20 | 2 | 0 | 0 | 0 | 115 | 1 | 0 | 0 | 3 |
Buffalo Chicken[more info] | 120 | 25 | 3 | 0.5 | 0 | 55 | 200 | 0 | 0 | 0 | 21 |
Dolphin-Free Albacore Tuna[more info] | 60 | 15 | 1.5 | 0 | 0 | 20 | 180 | 0 | 0 | 0 | 12 |
Grilled Chicken[more info] | 100 | 20 | 2.5 | 0.5 | 0 | 45 | 150 | 0 | 0 | 0 | 17 |
Smoked Turkey[more info] | 80 | 25 | 2.5 | 1.5 | 0 | 40 | 370 | 0 | 0 | 0 | 16 |
Spicy Shrimp[more info] | 30 | 0 | 0 | 0 | 0 | 60 | 65 | 0 | 0 | 0 | 6 |
Thai Chicken[more info] | 170 | 0 | 5 | 1 | 0 | 75 | 115 | 2 | 1 | 0 | 27 |
Salad Toppings |
Almonds[more info] | 110 | 90 | 10 | 0.5 | 0 | 0 | 0 | 3 | 1 | 0 | 6 |
Apple[more info] | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | <1 | 4 | 0 |
Baby Bello Mushrooms[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | <1 | <1 | <1 |
Boiled Egg[more info] | 90 | 50 | 6 | 1.5 | 0 | 230 | 70 | <1 | 0 | <1 | 7 |
Broccoli[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 15 | 3 | 1 | <1 | <1 |
Carrots[more info] | 20 | 0 | 0 | 0 | 0 | 0 | 30 | 4 | 1 | 2 | 0 |
Celery[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 25 | 1 | <1 | <1 | 0 |
Chick Peas[more info] | 70 | 10 | 1 | 0 | 0 | 0 | 200 | 12 | 3 | 1 | 4 |
Chopped Tomato[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 1 | 2 | 1 |
Craisins[more info] | 120 | 0 | 0 | 0 | 0 | 0 | 0 | 29 | 2 | 27 | 0 |
Crispy Wontons[more info] | 70 | 30 | 3 | 0 | 0 | 0 | 80 | 8 | 0 | 0 | 2 |
Croutons[more info] | 80 | 0 | 2 | 1 | 0 | 0 | 580 | 12 | 2 | 2 | 4 |
Crunchy Onion[more info] | 120 | 80 | 9 | 4 | 0 | 0 | 160 | 8 | 0 | 0 | 0 |
Cucumber[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Dried Cranberries[more info] | 100 | 0 | 0.5 | 0 | 0 | 0 | 0 | 27 | 2 | 22 | 0 |
Edamame[more info] | 70 | 30 | 3 | 0 | 0 | 0 | 0 | 6 | 3 | 1 | 7 |
Egg Whites[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 50 | 0 | 0 | 0 | 3 |
Fresh Avocado[more info] | 40 | 30 | 3.5 | 0.5 | 0 | 0 | 0 | 3 | 2 | <1 | <1 |
Hearts of Palm[more info] | 20 | 0 | 0.5 | 0 | 0 | 0 | 310 | 4 | 4 | 0 | 2 |
Jalapenos[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 |
Kalamata Olives[more info] | 140 | 110 | 12 | 2 | 0 | 0 | 690 | 6 | 0 | 0 | 0 |
Kidney Beans[more info] | 35 | 0 | 0 | 0 | 0 | 0 | 150 | 7 | 3 | 0 | 2 |
Mandarin Orange[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | <1 | 6 | 0 |
Marinated Artichokes[more info] | 20 | 0 | 2 | 0 | 0 | 0 | 280 | 4 | 2 | 1 | <1 |
Mushrooms[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | <1 | <1 |
Raisins[more info] | 130 | 0 | 0 | 0 | 0 | 0 | 5 | 34 | 2 | 25 | 1 |
Red Bell Peppers[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | <1 | <1 | 0 |
Red Grapes[more info] | 60 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | <1 | 13 | 0 |
Red Onions[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | <1 | 2 | 0 |
Roasted Peppers[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 85 | 5 | 2 | 2 | <1 |
Scallions[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 5 | 3 | 0 | 1 | 1 |
Sesame Noodles[more info] | 130 | 0 | 4.5 | 0 | 0 | 0 | 120 | 12 | 0 | 0 | 3 |
Sliced Beets[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 45 | 6 | 1 | 5 | 1 |
Sprouts[more info] | 10 | 0 | 2 | 0 | 0 | 0 | 0 | 2 | 1 | 0 | 2 |
Sundried Tomato[more info] | 80 | 0 | 0 | 0 | 0 | 0 | 180 | 14 | 6 | 8 | 0 |
Sunflower Seeds[more info] | 120 | 0 | 11 | 1 | 0 | 0 | 0 | 4 | 2 | 1 | 4 |
Sweet Corn[more info] | 50 | 0 | 0.5 | 0 | 0 | 0 | 0 | 11 | 1 | 4 | 2 |
Sweet Peas[more info] | 40 | 0 | 0 | 0 | 0 | 0 | 160 | 7 | 3 | 2 | 3 |
Tortilla Strips[more info] | 70 | 30 | 3 | 0 | 0 | 0 | 30 | 8 | 0 | <1 | 0 |
Walnuts[more info] | 150 | 130 | 14 | 1 | 0 | 0 | 0 | 2 | 2 | 0 | 6 |
Side Salads |
Basil Chicken Side Salad[more info] | 380 | 140 | 16 | 5 | 0 | 10 | 2,030 | 6 | 1 | 1 | 31 |
Cape Cod Cranberry Turkey[more info] | 420 | 0 | 16 | 0 | 0 | 0 | 0 | 18 | 3 | 5 | 10 |
Egg Side Salad[more info] | 360 | 170 | 0 | 4 | 0 | 570 | 1,280 | 3 | 0 | 2 | 25 |
Lemon Chick Pea[more info] | 0 | 50 | 6 | 1 | 0 | 0 | 1,420 | 28 | 7 | 3 | 6 |
Penne with Sun Dried Tomato Pesto[more info] | 310 | 45 | 16 | 0 | 0 | 0 | 200 | 34 | 5 | 4 | 15 |
Santorini Side Salad[more info] | 280 | 0 | 22 | 0 | 0 | 0 | 0 | 8 | 1 | 0 | 6 |
Spicy Sesame Ginger Thai Noodles[more info] | 230 | 15 | 2 | 0 | 0 | 0 | 520 | 31 | 3 | 11 | 5 |
Signature Sweets |
Carrot Cake[more info] | 570 | 370 | 41 | 7 | 0 | 135 | 800 | 92 | 3 | 55 | 9 |
Chocolate Pudding[more info] | 170 | 15 | 2 | 2 | 0 | 0 | 260 | 40 | 2 | 29 | 2 |
Fruit Jello[more info] | 20 | 0 | 0 | 0 | 0 | 0 | 110 | 0 | 0 | 0 | 3 |
NY Cheesecake[more info] | 540 | 280 | 32 | 0 | 0 | 135 | 360 | 33 | 1 | 0 | 7 |
Rice Pudding[more info] | 280 | 120 | 13 | 2 | 0 | <5 | 140 | 37 | 0 | 0 | 4 |
Tiramisu[more info] | 500 | 190 | 21 | 11 | 0 | 45 | 710 | 69 | 1 | 30 | 6 |
Smoothies |
Berry Crush Smoothie[more info] | 590 | 5 | 1 | 0 | 0 | 0 | 95 | 135 | 5 | 110 | 1 |
Fuzzy Monkey Smoothie[more info] | 390 | 0 | 0 | 0 | 0 | 0 | 40 | 86 | 5 | 56 | 2 |
Strawberry Banana Blast Smoothie[more info] | 580 | 5 | 1 | 0 | 0 | 0 | 50 | 98 | 6 | 85 | 2 |
Tropical Breeze Smoothie[more info] | 350 | 0 | 0 | 0 | 0 | 0 | 35 | 83 | 2 | 76 | 1 |
Soup |
5 Star Mushroom Soup[more info] | 130 | 0 | 1 | 0 | 0 | 0 | 100 | 28 | 10 | 8 | 5 |
Asiago Cheese Bisque Soup[more info] | 200 | 0 | 19 | 11 | 0 | 0 | 710 | 15 | 1 | 1 | 7 |
Beef Barley Soup[more info] | 110 | 0 | 1 | 1 | 0 | 0 | 90 | 20 | 4 | 3 | 4 |
Beef Stroganoff[more info] | 250 | 0 | 15 | 9 | 0 | 0 | 300 | 35 | 1 | 1 | 12 |
Black Bean & Chorizo Soup[more info] | 150 | 0 | 9 | 3 | 0 | 0 | 530 | 8 | 2 | 2 | 7 |
Black Bean Soup[more info] | 80 | 0 | 3 | 0 | 0 | 0 | 310 | 12 | 3 | 1 | 3 |
Broccoli Cheddar Soup[more info] | 190 | 0 | 17 | 11 | 0 | 0 | 1,000 | 13 | 1 | 4 | 8 |
Butternut Squash Cream[more info] | 200 | 0 | 11 | 8 | 0 | 0 | 220 | 21 | 2 | 14 | 1 |
Cajun Black Bean Soup[more info] | 190 | 0 | 1 | 0 | 0 | 0 | 920 | 33 | 19 | 1 | 12 |
Carrot Ginger Soup[more info] | 130 | 0 | 6 | 4 | 0 | 0 | 70 | 18 | 2 | 11 | 1 |
Chicken Barley Soup[more info] | 80 | 0 | 0 | 0 | 0 | 0 | 75 | 11 | 1 | 1 | 1 |
Chicken Cacciatore Soup[more info] | 100 | 0 | 1 | 0 | 0 | 0 | 290 | 11 | 2 | 4 | 7 |
Chicken Cordon Bleu Soup[more info] | 250 | 0 | 19 | 13 | 0 | 0 | 200 | 4 | 0 | 1 | 9 |
Chicken Gumbo Soup[more info] | 200 | 0 | 9 | 3 | 0 | 0 | 470 | 18 | 3 | 7 | 13 |
Chicken Masala Soup[more info] | 110 | 0 | 1 | 0 | 0 | 0 | 60 | 8 | 1 | 1 | 8 |
Coconut Chicken Soup[more info] | 220 | 0 | 32 | 22 | 0 | 0 | 85 | 22 | 1 | 3 | 7 |
Coconut Salmon Soup[more info] | 210 | 0 | 27 | 20 | 0 | 0 | 200 | 10 | 1 | 2 | 1 |
Corn & Chicken Poblano Bisque[more info] | 230 | 0 | 25 | 13 | 0 | 0 | 115 | 8 | 1 | 1 | 12 |
Corn Chowder Soup[more info] | 140 | 0 | 4 | 2 | 0 | 0 | 130 | 23 | 2 | 5 | 2 |
Cream Of Broccoli[more info] | 190 | 0 | 16 | 11 | 0 | 0 | 25 | 6 | 1 | 2 | 1 |
Cream Of Carrot Soup[more info] | 160 | 0 | 11 | 7 | 0 | 0 | 930 | 12 | 1 | 1 | 3 |
Cream Of Mushroom Soup[more info] | 250 | 0 | 32 | 20 | 0 | 0 | 460 | 11 | 1 | 1 | 5 |
Cream Of Spinach & Wild Rice Soup[more info] | 180 | 0 | 17 | 11 | 0 | 0 | 125 | 5 | 0 | 0 | 2 |
Cream Of Tomato Florentine Soup[more info] | 170 | 0 | 12 | 7 | 0 | 0 | 110 | 14 | 4 | 5 | 5 |
Cream Of Tomato Soup[more info] | 170 | 0 | 22 | 13 | 0 | 0 | 105 | 17 | 1 | 7 | 3 |
Cream Of Turkey & Mushroom[more info] | 120 | 0 | 9 | 6 | 0 | 0 | 350 | 8 | 2 | 3 | 2 |
Curried Rice & Lentil Soup[more info] | 150 | 0 | 2 | 0 | 0 | 0 | 1,120 | 24 | 1 | 3 | 7 |
Curry Chicken Masala[more info] | 200 | 0 | 11 | 7 | 0 | 0 | 170 | 19 | 3 | 2 | 4 |
Curry Chicken Soup[more info] | 150 | 0 | 21 | 15 | 0 | 0 | 190 | 11 | 1 | 1 | 8 |
Diablo Tequila Shrimp Chowder Soup[more info] | 120 | 0 | 1 | 0 | 0 | 0 | 320 | 9 | 1 | 2 | 10 |
French Onion Soup[more info] | 80 | 0 | 3 | 1 | 0 | 0 | 1,320 | 11 | 1 | 3 | 3 |
Garden Vegetable Curry[more info] | 70 | 0 | 1 | 0 | 0 | 0 | 120 | 11 | 3 | 3 | 3 |
Gazpacho Soup[more info] | 130 | 0 | 10 | 6 | 0 | 0 | 940 | 15 | 3 | 10 | 4 |
Italian Wedding Soup[more info] | 150 | 0 | 5 | 1 | 0 | 0 | 890 | 19 | 1 | 1 | 7 |
Jalapeno Crab & Corn Chowder Soup[more info] | 110 | 0 | 0 | 0 | 0 | 0 | 590 | 13 | 2 | 6 | 4 |
Lobster Bisque[more info] | 240 | 0 | 5 | 3 | 0 | 0 | 50 | 54 | 4 | 2 | 11 |
Manhattan Clam Chowder Soup[more info] | 120 | 0 | 3 | 1 | 0 | 0 | 410 | 17 | 2 | 5 | 7 |
Minestrone Soup[more info] | 90 | 0 | 0 | 0 | 0 | 0 | 170 | 8 | 4 | 4 | 2 |
Moroccan Tomato & Chick Pea Soup[more info] | 80 | 0 | 0 | 0 | 0 | 0 | 70 | 12 | 2 | 7 | 2 |
Mushroom Barley Soup[more info] | 120 | 0 | 3 | 1 | 0 | 0 | 30 | 17 | 2 | 2 | 3 |
New England Clam Chowder Soup[more info] | 240 | 0 | 16 | 10 | 0 | 0 | 300 | 18 | 1 | 1 | 5 |
Organic Split Pea Soup[more info] | 140 | 0 | 2 | 0 | 0 | 0 | 30 | 20 | 3 | 1 | 9 |
Pasta E Fagioli Soup[more info] | 200 | 0 | 7 | 1 | 0 | 0 | 800 | 36 | 8 | 3 | 11 |
Potato Leek Soup[more info] | 150 | 0 | 13 | 8 | 0 | 0 | 1,080 | 17 | 1 | 1 | 4 |
Pot Roast With Vegetables Soup[more info] | 170 | 0 | 8 | 3 | 0 | 0 | 620 | 10 | 2 | 4 | 13 |
Pumpkin Soup[more info] | 180 | 0 | 3 | 2 | 0 | 0 | 10 | 36 | 3 | 31 | 1 |
Roasted Garlic & Tomato Soup[more info] | 160 | 0 | 15 | 9 | 0 | 0 | 35 | 16 | 1 | 4 | 4 |
Santa Fe Tortilla Soup[more info] | 150 | 0 | 7 | 3 | 0 | 0 | 1,090 | 49 | 3 | 3 | 3 |
Seafood Jambalya Soup[more info] | 200 | 0 | 13 | 5 | 0 | 0 | 560 | 16 | 1 | 2 | 16 |
She Crab Soup[more info] | 210 | 0 | 21 | 13 | 0 | 0 | 260 | 14 | 1 | 3 | 4 |
Shrimp & Corn Chowder Soup[more info] | 160 | 0 | 2 | 0 | 0 | 0 | 300 | 26 | 3 | 7 | 9 |
Tomato Orzo Roasted Garlic[more info] | 120 | 0 | 1 | 0 | 0 | 0 | 250 | 26 | 3 | 5 | 4 |
Turkey Chili Soup[more info] | 190 | 0 | 9 | 2 | 0 | 0 | 500 | 15 | 4 | 5 | 20 |
Turkey Pot Pie Soup[more info] | 200 | 0 | 16 | 9 | 0 | 0 | 135 | 12 | 2 | 3 | 14 |
Turkey Veg Barley[more info] | 110 | 0 | 3 | 1 | 0 | 0 | 180 | 16 | 3 | 2 | 7 |
Tuscan Vegetable Soup[more info] | 90 | 0 | 0 | 0 | 0 | 0 | 300 | 13 | 3 | 9 | 2 |
Vegetarian Chili Soup[more info] | 170 | 0 | 1 | 0 | 0 | 0 | 960 | 32 | 15 | 4 | 9 |
White Bean & Sausage Soup[more info] | 220 | 0 | 14 | 4 | 0 | 0 | 530 | 34 | 8 | 2 | 17 |
Wraps |
Buffalo Chicken Wrap[more info] | 750 | 390 | 44 | 15 | 0 | 75 | 3,090 | 66 | 3 | 3 | 36 |
Chicken Caeser Wrap[more info] | 690 | 160 | 19 | 4 | 0 | 65 | 2,010 | 60 | 3 | 3 | 32 |
Chicken Vera Cruz Wrap[more info] | 490 | 130 | 15 | 3 | 0 | 50 | 1,380 | 49 | 6 | 12 | 24 |
Yogurt Parfaits |
Blueberry Yogurt Parfait[more info] | 410 | 100 | 12 | 4.5 | 0 | 20 | 240 | 55 | 3 | 44 | 22 |
Plain Yogurt Parfait[more info] | 400 | 110 | 12 | 4.5 | 0 | 20 | 250 | 52 | 3 | 42 | 22 |
Strawberry Yogurt Parfait[more info] | 400 | 110 | 12 | 4.5 | 0 | 20 | 240 | 53 | 3 | 42 | 22 |