Firehouse Subs - Nutrition Calculator

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Last Updated: 12/03/2024

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Nutrition information updates in real time as you build!

This calculator provides percentages for recommended daily intake based on the FDA guidelines for a 2,000 calorie diet. To customize this percentage to your own specific diet, please adjust the calorie number in this box.

Calorie Diet

Disclaimer

Please note that nutrition values are estimated based on standard serving portions. Normal product and serving size variances may affect values within 10% +/-. If you have any questions about our nutrition calculator, please contact Nutritionix.

Although efforts are made to avoid cross-contact of allergens, Firehouse Subs does not guarantee that cross-contact with allergens will not occur. Before placing your order, please inform your server if you or anyone in your party has a food allergy.

Firehouse Subs does not consider soybean oil as an allergen. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein.

This position is supported by several organizations including the:
--U.S. Food & Drug Administration
--Food Allergy & Resource Education Foundation (formerly Food Allergy & Anaphylaxis Network),
--American Academy of Allergy, Asthma, and Immunology
--Canadian Food Inspection Agency.

If you are allergic to soy, we recommend you ask your doctor whether or not you should avoid soybean oil. If your doctor recommends you avoid soybean oil, you should avoid the following items at Firehouse Subs:

- All bread products
- Meatballs
- Marinara
- Brownies
- All cookies
- Rice Krispies
- Soups
- Au jus peppers and onions
- All mayo
- All salad dressings

Ingredients for

Nutrition & Allergen Disclaimer

Please select an item in Step 1

All menu items may not be available at all Firehouse Subs locations. Please note that the provided nutritional values are estimated based on our standard serving procedures. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. All nutritional information is rounded following the guidelines set forth by the FDA. Percent Daily Values are based on a 2,000 calorie diet. The listed ingredients are provided directly by the manufacturer. [Full Disclaimer]