Sandwiches - OriginalsNutrition information is provided for Originals sandwiches made on default bread. |
Avo Turkey, Originals[more info] | 640 | 210 | 24 | 8 | 0 | 80 | 1,560 | 73 | 11 | 3 | 46 |
A Wreck®, Originals[more info] | 650 | 220 | 28 | 11 | 0 | 100 | 1,730 | 65 | 4 | 4 | 42 |
Bacon, Egg & Cheddar, Originals[more info] | 780 | 310 | 38 | 16 | 0 | 310 | 2,040 | 67 | 4 | 2 | 47 |
BLTA, Originals[more info] | 680 | 250 | 31 | 9 | 0 | 40 | 1,580 | 73 | 10 | 4 | 36 |
Chicken Cordon Bleu, Originals[more info] | 710 | 180 | 22 | 11 | 0 | 160 | 2,100 | 67 | 5 | 6 | 59 |
Chicken Salad & Provolone, Originals[more info] | 760 | 350 | 38 | 10 | 0 | 120 | 950 | 64 | 6 | 3 | 44 |
Cubano, Originals[more info] | 800 | 100 | 38 | 12 | 0 | 120 | 2,160 | 64 | 4 | 3 | 46 |
Fireball, Originals[more info] | 1,020 | 480 | 54 | 24 | 1 | 135 | 2,720 | 79 | 10 | 7 | 49 |
Grilled Cheese, Originals[more info] | 640 | 240 | 30 | 19 | 0 | 90 | 980 | 61 | 4 | 2 | 33 |
Grilled Chicken & Cheddar, Originals[more info] | 570 | 100 | 14 | 8 | 0 | 145 | 1,130 | 62 | 4 | 3 | 50 |
Grilled Chicken Club, Originals[more info] | 690 | 180 | 23 | 11 | 0 | 165 | 1,690 | 64 | 4 | 3 | 60 |
Ham, Mushroom, Egg & Swiss, Originals[more info] | 720 | 230 | 28 | 12 | 0 | 335 | 2,190 | 68 | 5 | 6 | 50 |
Italian, Originals[more info] | 770 | 360 | 44 | 15 | 0 | 95 | 2,210 | 63 | 4 | 4 | 35 |
Lucky 7, Originals[more info] | 1,020 | 540 | 61 | 21 | 0 | 170 | 3,450 | 67 | 6 | 6 | 57 |
Mama's Meatball, Originals[more info] | 920 | 400 | 48 | 21 | 1 | 110 | 2,090 | 76 | 7 | 7 | 44 |
Mediterranean, Originals[more info] | 670 | 170 | 17 | 5 | 0 | 130 | 1,710 | 81 | 11 | 8 | 54 |
Mediterranean No Chicken, Originals[more info] | 520 | 140 | 15 | 4 | 0 | 15 | 1,210 | 80 | 11 | 8 | 24 |
Pizza Melt, Originals[more info] | 820 | 340 | 41 | 16 | 0 | 100 | 2,490 | 73 | 6 | 8 | 41 |
Roast Beef & Provolone, Originals[more info] | 610 | 160 | 21 | 9 | 0 | 75 | 1,300 | 64 | 4 | 5 | 42 |
Sausage, Egg & Cheddar, Originals[more info] | 1,110 | 630 | 71 | 28 | 0 | 405 | 2,060 | 66 | 4 | 2 | 51 |
Sicilian, Originals[more info] | 980 | 510 | 57 | 21 | 0 | 125 | 2,870 | 74 | 8 | 9 | 45 |
Smoked Ham & Swiss, Originals[more info] | 590 | 150 | 20 | 9 | 0 | 95 | 1,890 | 64 | 4 | 5 | 41 |
Smokestack Pork & Mac, Originals (at Select Locations)[more info] | 990 | 70 | 48 | 12 | 0 | 125 | 1,850 | 89 | 4 | 16 | 48 |
Sweet Heat Pork BBQ, Originals[more info] | 950 | 80 | 48 | 14 | 0 | 135 | 1,560 | 77 | 4 | 13 | 48 |
Tuna Salad & Swiss, Originals[more info] | 690 | 270 | 31 | 10 | 0 | 80 | 850 | 64 | 6 | 3 | 46 |
Turkey Breast & Swiss, Originals[more info] | 520 | 120 | 14 | 6 | 0 | 80 | 1,550 | 67 | 6 | 3 | 43 |
Veggie Melt, Originals[more info] | 750 | 340 | 39 | 18 | 0 | 75 | 940 | 70 | 12 | 4 | 38 |
Wrecking Ball, Originals[more info] | 850 | 370 | 41 | 16 | 0 | 125 | 2,570 | 75 | 7 | 8 | 50 |
Sandwiches - BIGSNutrition information is provided for BIGS sandwiches made on default bread. |
Avo Turkey, BIGS[more info] | 930 | 310 | 36 | 13 | 0 | 115 | 2,150 | 107 | 16 | 5 | 64 |
A Wreck®, BIGS[more info] | 930 | 300 | 39 | 16 | 0 | 135 | 2,380 | 95 | 6 | 6 | 59 |
Bacon, Egg & Cheddar, BIGS[more info] | 1,160 | 470 | 57 | 23 | 0 | 465 | 3,050 | 98 | 6 | 3 | 71 |
BLTA, BIGS[more info] | 1,000 | 370 | 47 | 14 | 0 | 60 | 2,350 | 107 | 14 | 6 | 53 |
Chicken Cordon Bleu, BIGS[more info] | 990 | 240 | 30 | 15 | 0 | 215 | 2,810 | 98 | 7 | 9 | 81 |
Chicken Salad & Provolone, BIGS[more info] | 1,070 | 480 | 53 | 14 | 0 | 165 | 1,370 | 93 | 9 | 5 | 61 |
Cubano, BIGS[more info] | 1,120 | 140 | 52 | 17 | 0 | 160 | 2,990 | 93 | 6 | 5 | 65 |
Fireball, BIGS[more info] | 1,420 | 670 | 74 | 34 | 1.5 | 185 | 3,810 | 114 | 14 | 10 | 69 |
Grilled Cheese, BIGS[more info] | 950 | 360 | 45 | 28 | 0 | 135 | 1,460 | 89 | 6 | 3 | 50 |
Grilled Chicken & Cheddar, BIGS[more info] | 820 | 200 | 22 | 11 | 0 | 200 | 1,620 | 92 | 8 | 5 | 70 |
Grilled Chicken Club, BIGS[more info] | 1,000 | 270 | 34 | 16 | 0 | 230 | 2,440 | 93 | 6 | 5 | 85 |
Ham, Mushroom, Egg & Swiss, BIGS[more info] | 1,040 | 330 | 40 | 17 | 0 | 495 | 3,050 | 99 | 8 | 9 | 72 |
Italian, BIGS[more info] | 1,090 | 490 | 60 | 21 | 0 | 135 | 3,050 | 93 | 6 | 6 | 50 |
Lucky 7, BIGS[more info] | 1,420 | 740 | 84 | 28 | 0 | 230 | 4,700 | 98 | 8 | 9 | 79 |
Mama's Meatball, BIGS[more info] | 1,290 | 540 | 65 | 28 | 1.5 | 150 | 2,890 | 110 | 10 | 10 | 62 |
Mediterranean, BIGS[more info] | 980 | 240 | 25 | 7 | 0 | 175 | 2,470 | 119 | 16 | 12 | 76 |
Mediterranean No Chicken, BIGS[more info] | 770 | 210 | 22 | 6 | 0 | 25 | 1,790 | 118 | 16 | 11 | 35 |
Pizza Melt, BIGS[more info] | 1,180 | 480 | 58 | 23 | 0.5 | 140 | 3,490 | 106 | 9 | 12 | 59 |
Roast Beef & Provolone, BIGS[more info] | 870 | 230 | 30 | 13 | 0 | 105 | 1,830 | 94 | 6 | 6 | 59 |
Sausage, Egg & Cheddar, BIGS[more info] | 1,650 | 950 | 106 | 41 | 0 | 610 | 3,080 | 97 | 6 | 3 | 77 |
Sicilian, BIGS[more info] | 1,390 | 710 | 80 | 29 | 0.5 | 175 | 4,000 | 108 | 12 | 13 | 64 |
Smoked Ham & Swiss, BIGS[more info] | 840 | 220 | 28 | 13 | 0 | 135 | 2,590 | 94 | 6 | 7 | 58 |
Smokestack Pork & Mac, BIGS (at Select Locations)[more info] | 1,470 | 110 | 71 | 19 | 0 | 185 | 2,770 | 132 | 6 | 24 | 72 |
Sweet Heat Pork BBQ, BIGS[more info] | 1,320 | 120 | 66 | 20 | 0 | 180 | 2,220 | 110 | 6 | 17 | 67 |
Tuna Salad & Swiss, BIGS[more info] | 970 | 380 | 43 | 14 | 0 | 110 | 1,200 | 94 | 9 | 5 | 65 |
Turkey Breast & Swiss, BIGS[more info] | 760 | 180 | 20 | 9 | 0 | 115 | 2,140 | 98 | 8 | 4 | 60 |
Veggie Melt, BIGS[more info] | 1,110 | 510 | 58 | 28 | 0 | 115 | 1,400 | 103 | 18 | 6 | 57 |
Wrecking Ball, BIGS[more info] | 1,220 | 520 | 59 | 23 | 0.5 | 175 | 3,590 | 108 | 11 | 12 | 71 |
Sandwiches - SkinnysNutrition information is provided for Skinnys sandwiches made on default bread. |
Avo Turkey, Skinny[more info] | 410 | 90 | 13 | 4.5 | 0 | 50 | 1,060 | 52 | 7 | 2 | 29 |
A Wreck®, Skinny[more info] | 440 | 130 | 17 | 7 | 0 | 60 | 1,170 | 47 | 3 | 3 | 27 |
Bacon, Egg & Cheddar, Skinny[more info] | 460 | 160 | 20 | 8 | 0 | 155 | 1,130 | 48 | 3 | 2 | 27 |
BLTA, Skinny[more info] | 410 | 120 | 16 | 4.5 | 0 | 20 | 890 | 50 | 6 | 2 | 21 |
Chicken Cordon Bleu, Skinny[more info] | 490 | 120 | 15 | 7 | 0 | 110 | 1,400 | 48 | 3 | 4 | 40 |
Chicken Salad & Provolone, Skinny[more info] | 510 | 200 | 24 | 6 | 0 | 75 | 630 | 46 | 4 | 2 | 29 |
Cubano, Skinny[more info] | 530 | 50 | 24 | 7 | 0 | 75 | 1,340 | 46 | 3 | 2 | 30 |
Fireball, Skinny[more info] | 680 | 290 | 35 | 15 | 0.5 | 85 | 1,710 | 57 | 7 | 5 | 33 |
Grilled Cheese, Skinny[more info] | 390 | 120 | 16 | 9 | 0 | 45 | 600 | 45 | 3 | 2 | 20 |
Grilled Chicken & Cheddar, Skinny[more info] | 380 | 60 | 9 | 4 | 0 | 90 | 760 | 46 | 4 | 3 | 33 |
Grilled Chicken Club, Skinny[more info] | 440 | 100 | 13 | 6 | 0 | 100 | 1,030 | 46 | 3 | 2 | 38 |
Ham, Mushroom, Egg & Swiss, Skinny[more info] | 460 | 130 | 16 | 7 | 0 | 180 | 1,430 | 48 | 3 | 4 | 32 |
Italian, Skinny[more info] | 520 | 230 | 28 | 9 | 0 | 60 | 1,470 | 46 | 3 | 3 | 23 |
Lucky 7, Skinny[more info] | 690 | 330 | 40 | 13 | 0 | 110 | 2,290 | 49 | 4 | 4 | 38 |
Mama's Meatball, Skinny[more info] | 620 | 250 | 31 | 13 | 0.5 | 70 | 1,380 | 55 | 5 | 5 | 29 |
Mediterranean, Skinny[more info] | 440 | 70 | 10 | 2.5 | 0 | 85 | 1,050 | 55 | 7 | 5 | 35 |
Mediterranean No Chicken, Skinny[more info] | 330 | 60 | 8 | 2 | 0 | 10 | 710 | 54 | 7 | 4 | 15 |
Pizza Melt, Skinny[more info] | 520 | 200 | 24 | 9 | 0 | 60 | 1,590 | 52 | 4 | 5 | 26 |
Roast Beef & Provolone, Skinny[more info] | 410 | 100 | 13 | 5 | 0 | 50 | 860 | 47 | 3 | 3 | 28 |
Sausage, Egg & Cheddar, Skinny[more info] | 620 | 320 | 36 | 14 | 0 | 205 | 1,140 | 47 | 3 | 2 | 29 |
Sicilian, Skinny[more info] | 630 | 290 | 35 | 12 | 0 | 75 | 1,840 | 53 | 5 | 6 | 28 |
Smoked Ham & Swiss, Skinny[more info] | 390 | 90 | 12 | 5 | 0 | 60 | 1,280 | 47 | 3 | 3 | 27 |
Smokestack Pork & Mac, Skinny (at Select Locations)[more info] | 560 | 35 | 25 | 6 | 0 | 60 | 1,030 | 59 | 3 | 8 | 27 |
Sweet Heat Pork BBQ, Skinny[more info] | 610 | 40 | 31 | 9 | 0 | 85 | 1,000 | 52 | 3 | 6 | 32 |
Tuna Salad & Swiss, Skinny[more info] | 460 | 150 | 20 | 6 | 0 | 50 | 590 | 47 | 4 | 2 | 30 |
Turkey Breast & Swiss, Skinny[more info] | 350 | 50 | 8 | 3 | 0 | 50 | 1,060 | 49 | 4 | 2 | 28 |
Veggie Melt, Skinny[more info] | 450 | 150 | 20 | 9 | 0 | 40 | 580 | 50 | 7 | 3 | 22 |
Wrecking Ball, Skinny[more info] | 550 | 190 | 24 | 9 | 0 | 75 | 1,640 | 53 | 5 | 6 | 32 |
Sandwich - Bread |
Bread - FLAT[more info] | 230 | 25 | 3 | 0 | 0 | 0 | 410 | 43 | 1 | 3 | 0 |
Bread - Multigrain[more info] | 310 | 30 | 3.5 | 1 | 0 | 0 | 460 | 62 | 6 | 3 | 13 |
Bread - Multigrain, BIGS[more info] | 460 | 45 | 5 | 1 | 0 | 0 | 670 | 91 | 8 | 4 | 18 |
Bread - Multigrain, BIGS, Thin-Cut[more info] | 330 | 0 | 4 | 1 | 0 | 0 | 490 | 66 | 6 | 3 | 13 |
Bread - Multigrain, Skinny[more info] | 230 | 0 | 2.5 | 0.5 | 0 | 0 | 340 | 45 | 4 | 2 | 9 |
Bread - Multigrain, Skinny, Thin-Cut[more info] | 170 | 0 | 2 | 0 | 0 | 0 | 240 | 33 | 3 | 2 | 7 |
Bread - Multigrain, Thin-Cut[more info] | 210 | 0 | 3 | 1 | 0 | 0 | 300 | 41 | 4 | 2 | 8 |
Bread - White[more info] | 310 | 0 | 3 | 0.5 | 0 | 0 | 440 | 61 | 4 | 2 | 12 |
Bread - White, BIGS[more info] | 450 | 0 | 4 | 1 | 0 | 0 | 650 | 89 | 6 | 3 | 18 |
Bread - White, BIGS, Thin-Cut[more info] | 320 | 0 | 3 | 0 | 0 | 0 | 460 | 64 | 2 | 2 | 13 |
Bread - White, Skinny[more info] | 220 | 0 | 2 | 0 | 0 | 0 | 330 | 45 | 3 | 2 | 9 |
Bread - White, Skinny, Thin-Cut[more info] | 160 | 0 | 1 | 0 | 0 | 0 | 230 | 32 | 1 | <1 | 7 |
Bread - White, Thin-Cut[more info] | 200 | 0 | 2 | 0 | 0 | 0 | 290 | 40 | 1 | 1 | 8 |
Toppings - Originals |
Brown Mustard[more info] | 20 | 0 | 0 | 0 | 0 | 0 | 290 | 0 | 0 | 0 | 0 |
Buttermilk Ranch[more info] | 120 | 110 | 13 | 1 | 0 | 10 | 150 | 2 | 0 | 2 | <1 |
Garlic Aioli[more info] | 190 | 190 | 21 | 3 | 0 | 10 | 160 | 0 | 0 | 0 | 0 |
Horseradish Aioli[more info] | 80 | 70 | 8 | 1.5 | 0 | 5 | 80 | <1 | 0 | 0 | 0 |
Hot Pepper Ranch[more info] | 60 | 60 | 7 | 1.5 | 0 | <5 | 150 | <1 | 0 | <1 | 0 |
Hot Peppers[more info] | 25 | 15 | 1.5 | 0 | 0 | 0 | 590 | 2 | 1 | 0 | 0 |
Italian Seasoning[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lettuce[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | <1 | 0 |
Mayo[more info] | 160 | 160 | 18 | 3 | 0 | 15 | 105 | 0 | 0 | 0 | 0 |
Oil[more info] | 50 | 50 | 6 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pickles[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 110 | 0 | 0 | 0 | 0 |
Potbelly Whole Pickle[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 260 | <1 | 0 | 0 | 0 |
Red Wine Vinegar[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sauerkraut[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 160 | 1 | 1 | 0 | 0 |
Sliced Onions[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 |
Smoky BBQ Sauce[more info] | 50 | 0 | 0 | 0 | 0 | 0 | 420 | 14 | 0 | 12 | 0 |
Sweet Heat BBQ[more info] | 60 | 0 | 0 | 0 | 0 | 0 | 300 | 15 | 0 | 11 | 0 |
Tomato[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 5 | 1 | 0 | <1 | 0 |
Toppings - BIGS |
Brown Mustard[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 340 | 0 | 0 | 0 | 0 |
Buttermilk Ranch[more info] | 160 | 140 | 16 | 1.5 | 0 | 15 | 190 | 3 | 0 | 2 | <1 |
Garlic Aioli[more info] | 210 | 210 | 23 | 3 | 0 | 10 | 180 | 0 | 0 | 0 | 0 |
Horseradish Aioli[more info] | 230 | 210 | 25 | 4 | 0 | 20 | 230 | 2 | 0 | <1 | 0 |
Hot Pepper Ranch[more info] | 80 | 80 | 9 | 1.5 | 0 | 5 | 200 | <1 | 0 | <1 | 0 |
Hot Peppers[more info] | 40 | 25 | 2.5 | 0 | 0 | 0 | 890 | 3 | 2 | 0 | 0 |
Italian Seasoning[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lettuce[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 5 | 2 | <1 | 1 | <1 |
Mayo[more info] | 180 | 180 | 20 | 3.5 | 0 | 20 | 115 | 0 | 0 | 0 | 0 |
Oil[more info] | 100 | 100 | 11 | 1.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pickles[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 220 | 0 | 0 | 0 | 0 |
Potbelly Whole Pickle[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 390 | <1 | <1 | 0 | 0 |
Red Wine Vinegar[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sauerkraut[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 250 | 2 | 2 | 0 | 0 |
Sliced Onions[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | <1 | 0 |
Smoky BBQ Sauce[more info] | 80 | 0 | 0 | 0 | 0 | 0 | 630 | 20 | 0 | 18 | <1 |
Sweet Heat BBQ[more info] | 80 | 0 | 0 | 0 | 0 | 0 | 380 | 19 | <1 | 14 | 0 |
Tomato[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 10 | 2 | 0 | 1 | 0 |
Toppings - Skinnys |
Brown Mustard[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 170 | 0 | 0 | 0 | 0 |
Buttermilk Ranch[more info] | 60 | 60 | 6 | 0.5 | 0 | <5 | 75 | 1 | 0 | <1 | 0 |
Garlic Aioli[more info] | 80 | 70 | 8 | 1 | 0 | <5 | 65 | 0 | 0 | 0 | 0 |
Horseradish Aioli[more info] | 40 | 35 | 4 | 0.5 | 0 | <5 | 40 | 0 | 0 | 0 | 0 |
Hot Pepper Ranch[more info] | 35 | 30 | 3.5 | 0.5 | 0 | <5 | 80 | 0 | 0 | 0 | 0 |
Hot Peppers[more info] | 15 | 10 | 1 | 0 | 0 | 0 | 300 | 1 | <1 | 0 | 0 |
Italian Seasoning[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lettuce[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 |
Marinara Sauce[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 90 | 2 | 0 | 1 | 0 |
Mayo[more info] | 100 | 100 | 11 | 2 | 0 | 10 | 65 | 0 | 0 | 0 | 0 |
Oil[more info] | 25 | 25 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pickles[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 110 | 0 | 0 | 0 | 0 |
Potbelly Whole Pickle[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 130 | 0 | 0 | 0 | 0 |
Red Wine Vinegar[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sauerkraut[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 160 | 1 | 1 | 0 | 0 |
Sliced Onions[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Smoky BBQ Sauce[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 210 | 7 | 0 | 6 | 0 |
Sweet Heat BBQ[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 125 | 6 | 0 | 5 | 0 |
Tomato[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 |
Premium Toppings - Originals |
Artichoke Hearts[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 90 | 1 | <1 | 0 | 0 |
Avocado[more info] | 120 | 90 | 10 | 2.5 | 0 | 0 | 5 | 5 | 5 | 0 | 3 |
Cucumbers[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 |
Egg Patty[more info] | 60 | 35 | 4 | 1.5 | 0 | 120 | 150 | 1 | 0 | 0 | 4 |
Hummus[more info] | 120 | 70 | 7 | 0 | 0 | 0 | 220 | 12 | 4 | 2 | 4 |
Roasted Red Peppers[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 95 | 2 | <1 | 1 | <1 |
Sliced Mushrooms[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | <1 | <1 | <1 |
Spinach[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 10 | <1 | 0 | 0 | 0 |
Premium Toppings - BIGS |
Artichoke Hearts[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 135 | 2 | 1 | 0 | <1 |
Avocado[more info] | 180 | 130 | 16 | 4 | 0 | 0 | 10 | 8 | 8 | 0 | 4 |
Cucumbers[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 |
Egg Patty[more info] | 60 | 35 | 4 | 1.5 | 0 | 120 | 150 | 1 | 0 | 0 | 4 |
Hummus[more info] | 180 | 110 | 11 | 0 | 0 | 0 | 330 | 18 | 6 | 3 | 6 |
Roasted Red Peppers[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 150 | 3 | <1 | 2 | <1 |
Sliced Mushrooms[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 1 | 1 |
Spinach[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 10 | <1 | 0 | 0 | 0 |
Premium Toppings - Skinnys |
Artichoke Hearts[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 45 | <1 | 0 | 0 | 0 |
Avocado[more info] | 60 | 45 | 5 | 1.5 | 0 | 0 | 0 | 3 | 3 | 0 | 1 |
Cucumbers[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Egg Patty[more info] | 30 | 20 | 2 | 1 | 0 | 60 | 75 | <1 | 0 | 0 | 2 |
Hummus[more info] | 60 | 35 | 3.5 | 0 | 0 | 0 | 110 | 6 | 2 | 1 | 2 |
Roasted Red Peppers[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 50 | 1 | 0 | <1 | 0 |
Sliced Mushrooms[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Spinach[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
Extra CheeseExtra cheese portions for all sandwiches & salads. |
Blue Cheese - Extra[more info] | 50 | 35 | 4 | 2.5 | 0 | 15 | 190 | 0 | 0 | 0 | 3 |
Cheddar - Extra[more info] | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
Cheese Whiz - Extra[more info] | 90 | 60 | 7 | 2 | 0 | 10 | 500 | 4 | 0 | 3 | 3 |
Feta - Extra[more info] | 35 | 20 | 2 | 1.5 | 0 | 10 | 170 | 1 | 0 | <1 | 3 |
Mozzarella Cheese - Extra[more info] | 45 | 30 | 3.5 | 2 | 0 | 10 | 55 | 0 | 0 | 0 | 3 |
Pepperjack Cheese - Extra[more info] | 50 | 35 | 4 | 2.5 | 0 | 15 | 90 | 0 | 0 | 0 | 3 |
Provolone Cheese - Extra[more info] | 50 | 35 | 4 | 2 | 0 | 10 | 120 | <1 | 0 | 0 | 4 |
Swiss Cheese - Extra[more info] | 50 | 35 | 4 | 2.5 | 0 | 15 | 30 | <1 | 0 | 0 | 4 |
SaladsNutrition information is provided for salads served with default dressing. |
Apple Walnut[more info] | 1,070 | 690 | 77 | 14 | 0 | 95 | 1,180 | 58 | 6 | 46 | 38 |
A Wreck® Salad[more info] | 370 | 210 | 24 | 9 | 0 | 205 | 1,320 | 9 | 2 | 4 | 30 |
Chicken Salad Salad[more info] | 870 | 540 | 60 | 12 | 0 | 80 | 1,040 | 59 | 6 | 46 | 23 |
Farmhouse[more info] | 790 | 550 | 61 | 14 | 0 | 295 | 1,820 | 12 | 2 | 7 | 46 |
Powerhouse[more info] | 560 | 140 | 15 | 3 | 0 | 195 | 1,590 | 75 | 8 | 60 | 30 |
Salads - Half SizesNutrition information is provided for salads served with default dressing. |
Apple Walnut, Half[more info] | 540 | 350 | 38 | 7 | 0 | 45 | 590 | 29 | 3 | 23 | 19 |
A Wreck® Salad, Half[more info] | 250 | 150 | 17 | 7 | 0 | 120 | 880 | 5 | 1 | 2 | 21 |
Chicken Salad Salad, Half[more info] | 440 | 270 | 30 | 6 | 0 | 40 | 520 | 30 | 3 | 23 | 11 |
Farmhouse, Half[more info] | 400 | 280 | 31 | 7 | 0 | 145 | 910 | 7 | 1 | 4 | 23 |
Powerhouse, Half[more info] | 280 | 70 | 8 | 1.5 | 0 | 100 | 800 | 38 | 4 | 30 | 15 |
Toppings - Salad |
Cucumbers[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | <1 | 0 |
Grape Tomato[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Italian Seasoning[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Premium Toppings - Salad |
Artichoke Hearts[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 180 | 3 | 2 | 0 | <1 |
Avocado[more info] | 60 | 45 | 5 | 1.5 | 0 | 0 | 0 | 3 | 3 | 0 | 1 |
Candied Walnuts[more info] | 140 | 120 | 13 | 2 | 0 | 0 | 50 | 6 | 1 | 4 | 3 |
Chopped Bacon[more info] | 140 | 100 | 10 | 4 | 0 | 40 | 560 | 0 | 0 | 0 | 12 |
Diced Apples[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | <1 | 3 | 0 |
Dried Cranberry[more info] | 100 | 0 | 0 | 0 | 0 | 0 | 0 | 24 | 2 | 19 | 0 |
Fresh Strawberries[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | <1 | 2 | 0 |
Garbanzo Beans[more info] | 80 | 15 | 1.5 | 0 | 0 | 0 | 260 | 13 | 6 | 2 | 4 |
Glazed Walnuts[more info] | 140 | 120 | 13 | 1 | 0 | 0 | 35 | 4 | <1 | 2 | 2 |
Hard Boiled Egg[more info] | 45 | 25 | 3 | 1 | 0 | 120 | 35 | 0 | 0 | 0 | 4 |
Hummus[more info] | 90 | 50 | 5 | 0 | 0 | 0 | 170 | 9 | 3 | 2 | 3 |
Red Grapes[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 3 | 0 |
Roasted Red Peppers[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 115 | 3 | <1 | 1 | <1 |
Salad Dressings |
Balsamic Vinaigrette[more info] | 380 | 320 | 36 | 5 | 0 | 0 | 620 | 14 | 0 | 14 | 0 |
Buttermilk Ranch[more info] | 360 | 330 | 38 | 3 | 0 | 30 | 440 | 6 | 0 | 5 | 2 |
Non-fat Vinaigrette[more info] | 240 | 0 | 0 | 0 | 0 | 0 | 1,020 | 57 | 0 | 56 | 0 |
Potbelly Vinaigrette[more info] | 320 | 260 | 30 | 4.5 | 0 | 0 | 470 | 9 | 0 | 8 | 0 |
Salad Dressings - Half Sizes |
Balsamic Vinaigrette[more info] | 190 | 160 | 18 | 2.5 | 0 | 0 | 310 | 7 | 0 | 7 | 0 |
Buttermilk Ranch[more info] | 180 | 170 | 19 | 1.5 | 0 | 15 | 220 | 3 | 0 | 2 | <1 |
Non-fat Vinaigrette[more info] | 120 | 0 | 0 | 0 | 0 | 0 | 510 | 29 | 0 | 28 | 0 |
Potbelly Vinaigrette[more info] | 160 | 130 | 15 | 2.5 | 0 | 0 | 230 | 5 | 0 | 4 | 0 |
Mac & SoupsNutrition information for mac & soups does not include extras or toppings. |
Broccoli Cheddar, Bowl[more info] | 350 | 210 | 24 | 15 | 0 | 80 | 1,490 | 17 | 2 | 5 | 12 |
Broccoli Cheddar, Cup[more info] | 230 | 140 | 16 | 10 | 0 | 55 | 1,000 | 11 | 1 | 3 | 8 |
Broccoli Cheddar, Side[more info] | 170 | 110 | 12 | 8 | 0 | 40 | 750 | 9 | 1 | 3 | 6 |
Chicken Pot Pie, Bowl[more info] | 420 | 260 | 29 | 14 | 0 | 85 | 1,110 | 18 | 2 | 3 | 12 |
Chicken Pot Pie, Cup[more info] | 280 | 170 | 19 | 9 | 0 | 55 | 740 | 12 | 1 | 2 | 8 |
Chicken Pot Pie, Side[more info] | 210 | 130 | 14 | 7 | 0 | 40 | 560 | 9 | <1 | 2 | 6 |
Chili, Bowl[more info] | 370 | 150 | 16 | 6 | 0 | 60 | 1,400 | 30 | 6 | 10 | 23 |
Chili, Cup[more info] | 250 | 100 | 11 | 4 | 0 | 40 | 930 | 20 | 4 | 7 | 15 |
Chili, Side[more info] | 180 | 80 | 8 | 3 | 0 | 30 | 700 | 15 | 3 | 5 | 12 |
Chili Mac[more info] | 390 | 170 | 18 | 8 | 0 | 55 | 1,360 | 33 | 4 | 8 | 21 |
Garden Vegetable, Bowl[more info] | 110 | 5 | 0 | 0 | 0 | 0 | 1,200 | 23 | 4 | 6 | 4 |
Garden Vegetable, Cup[more info] | 70 | 0 | 0 | 0 | 0 | 0 | 800 | 15 | 3 | 4 | 3 |
Garden Vegetable, Side[more info] | 60 | 0 | 0 | 0 | 0 | 0 | 600 | 12 | 2 | 3 | 2 |
Loaded Baked Potato, Bowl[more info] | 310 | 180 | 20 | 11 | 0 | 50 | 1,180 | 24 | 2 | 5 | 7 |
Loaded Baked Potato, Cup[more info] | 210 | 120 | 13 | 7 | 0 | 35 | 790 | 16 | 1 | 3 | 5 |
Loaded Baked Potato, Side[more info] | 150 | 90 | 10 | 6 | 0 | 25 | 590 | 12 | 1 | 3 | 4 |
Mac & Cheese, Bowl[more info] | 460 | 170 | 20 | 10 | 1.5 | 45 | 1,660 | 51 | 3 | 9 | 17 |
Mac & Cheese, Cup[more info] | 300 | 110 | 13 | 7 | 1 | 30 | 1,080 | 33 | 2 | 6 | 11 |
Mac & Cheese, Side[more info] | 230 | 90 | 10 | 5 | 0.5 | 20 | 830 | 26 | 1 | 4 | 9 |
Mac - Extras |
Chili[more info] | 30 | 10 | 1.5 | 0 | 0 | <5 | 115 | 2 | 0 | <1 | 2 |
Chopped Bacon[more info] | 70 | 50 | 5 | 2 | 0 | 20 | 280 | 0 | 0 | 0 | 6 |
Hot Peppers[more info] | 25 | 15 | 1.5 | 0 | 0 | 0 | 590 | 2 | 1 | 0 | 0 |
Roasted Red Peppers[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 95 | 2 | <1 | 1 | <1 |
Sliced Mushrooms[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | <1 | <1 | <1 |
Soup - Extras |
Avocado[more info] | 25 | 15 | 2 | 0.5 | 0 | 0 | 0 | 1 | 1 | 0 | <1 |
Cheddar[more info] | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
Chopped Bacon[more info] | 70 | 50 | 5 | 2 | 0 | 20 | 280 | 0 | 0 | 0 | 6 |
Oyster Crackers[more info] | 70 | 20 | 2 | 0 | 0 | 0 | 60 | 11 | 0 | 0 | 1 |
Pot Pie Topper[more info] | 140 | 90 | 11 | 4.5 | 0 | 0 | 60 | 5 | 0 | 0 | <1 |
Sliced Onions[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 | 0 |
Sides & Chips |
Doritos Cool Ranch[more info] | 150 | 70 | 8 | 1 | 0 | 0 | 180 | 18 | 2 | <1 | 2 |
Doritos Nacho Cheese[more info] | 140 | 70 | 8 | 1 | 0 | 0 | 210 | 16 | 1 | 0 | 2 |
Lay's Classic[more info] | 160 | 90 | 10 | 1.5 | 0 | 0 | 170 | 15 | 1 | <1 | 0 |
Potbelly Whole Pickle[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 2,150 | 5 | 4 | 2 | 1 |
Sun Chips Harvest Cheddar[more info] | 140 | 50 | 6 | 0.5 | 0 | 0 | 200 | 19 | 2 | 2 | 2 |
Utz Cheese Curls[more info] | 230 | 0 | 14 | 4 | 0 | 0 | 450 | 22 | 0 | 3 | 3 |
Zapp's Hotter 'N Hot Jalapeno Chips[more info] | 220 | 110 | 12 | 2 | 0 | 0 | 300 | 24 | 1 | 0 | 3 |
Zapp's Mesquite Bar-B-Que Chips[more info] | 220 | 110 | 12 | 2 | 0 | 0 | 170 | 24 | 1 | 1 | 3 |
Zapp's Regular Chips[more info] | 220 | 110 | 12 | 2 | 0 | 0 | 130 | 25 | 1 | 0 | 3 |
Zapp's Salt & Vinegar Chips[more info] | 220 | 110 | 12 | 2 | 0 | 0 | 380 | 24 | 1 | 0 | 3 |
Zapp's VooDoo Heat Chips[more info] | 220 | 110 | 12 | 2 | 0 | 0 | 360 | 25 | 1 | 1 | 3 |
Zapp's VooDoo Regular Chips[more info] | 220 | 0 | 12 | 2 | 0 | 0 | 360 | 24 | 1 | 3 | 3 |
KidsNutrition information includes half of a white Originals sandwich or cup of Mac, served with applesauce, a mini oatmeal chocolate chip cookie and a bottle of water. |
Kids' Combo Ham & Swiss[more info] | 500 | 110 | 15 | 6 | 0 | 55 | 1,090 | 71 | 5 | 22 | 24 |
Kids' Combo Mac & Cheese[more info] | 530 | 220 | 25 | 12 | 0 | 55 | 1,420 | 68 | 4 | 26 | 17 |
Kids' Combo PB&J[more info] | 740 | 250 | 30 | 6 | 0 | <5 | 610 | 105 | 8 | 51 | 20 |
Kids' Combo Turkey & Swiss[more info] | 460 | 80 | 11 | 4.5 | 0 | 45 | 910 | 72 | 5 | 21 | 25 |
Bread - Kids |
Bread - Multigrain[more info] | 210 | 20 | 2.5 | 0.5 | 0 | 0 | 310 | 42 | 4 | 2 | 9 |
Bread - Multigrain, Thin-Cut[more info] | 110 | 0 | 1.5 | 0.5 | 0 | 0 | 150 | 21 | 2 | 1 | 4 |
Bread - White[more info] | 210 | 0 | 2 | 0 | 0 | 0 | 310 | 42 | 3 | 2 | 9 |
Bread - White, Thin-Cut[more info] | 100 | 0 | 1 | 0 | 0 | 0 | 150 | 20 | <1 | <1 | 4 |
Toppings - Kids |
Brown Mustard[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 80 | 0 | 0 | 0 | 0 |
Hot Peppers[more info] | 15 | 10 | 1 | 0 | 0 | 0 | 300 | 1 | <1 | 0 | 0 |
Italian Seasoning[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lettuce[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mayo[more info] | 50 | 50 | 6 | 1 | 0 | <5 | 35 | 0 | 0 | 0 | 0 |
Oil[more info] | 15 | 15 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pickles[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 |
Sliced Onions[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tomato[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Premium Toppings - Kids |
Avocado[more info] | 45 | 35 | 4 | 1 | 0 | 0 | 0 | 2 | 2 | 0 | 1 |
Bacon[more info] | 60 | 40 | 4.5 | 1.5 | 0 | 10 | 280 | 1 | 0 | 0 | 5 |
Sliced Mushrooms[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 1 | 1 |
Sides - Kids |
Apple Sauce[more info] | 50 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 1 | 11 | 0 |
Mini Oatmeal Chocolate Chip Cookie[more info] | 100 | 35 | 4 | 1.5 | 0 | <5 | 50 | 14 | 1 | 8 | 1 |
Beverages - Kids |
Kids Chocolate Milk[more info] | 190 | 25 | 2.5 | 1.5 | 0 | 15 | 0 | 31 | 1 | 29 | 10 |
Kids Milk[more info] | 130 | 45 | 5 | 3 | 0 | 20 | 0 | 13 | 0 | 12 | 8 |
Water Bottle[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Desserts & Shakes |
Apple Caramel Cookie[more info] | 430 | 170 | 19 | 9 | 0 | 15 | 450 | 62 | 1 | 36 | 3 |
Banana Pudding Shake[more info] | 710 | 300 | 35 | 20 | 0 | 125 | 240 | 87 | 0 | 74 | 14 |
Chocolate Brownie Cookie[more info] | 420 | 170 | 19 | 8 | 0 | 35 | 180 | 58 | 4 | 40 | 5 |
Chocolate Brownie Cookie Ice Cream Sandwich[more info] | 1,080 | 450 | 51 | 23 | 0 | 115 | 430 | 144 | 8 | 102 | 14 |
Chocolate Shake[more info] | 770 | 310 | 36 | 21 | 0 | 120 | 260 | 101 | 1 | 81 | 15 |
Dozen Mini Oatmeal Chocolate Chip Cookies[more info] | 1,150 | 420 | 48 | 18 | 0 | 60 | 600 | 168 | 12 | 96 | 12 |
Dream Bar[more info] | 430 | 210 | 23 | 14 | 0 | 45 | 460 | 51 | 2 | 26 | 4 |
Oatmeal Chocolate Chip Cookie[more info] | 420 | 150 | 17 | 7 | 0 | 30 | 230 | 60 | 3 | 34 | 6 |
Oatmeal Chocolate Chip Cookie Ice Cream Sandwich[more info] | 1,080 | 410 | 47 | 21 | 0 | 105 | 530 | 148 | 6 | 90 | 16 |
OREO® Shake[more info] | 770 | 350 | 40 | 22 | 0 | 120 | 340 | 90 | <1 | 69 | 15 |
Pumpkin Cookie[more info] | 420 | 180 | 20 | 10 | 0.5 | 40 | 410 | 60 | 1 | 33 | 3 |
Strawberry Shake[more info] | 710 | 300 | 35 | 20 | 0 | 120 | 240 | 90 | 1 | 73 | 13 |
Sugar Cookie[more info] | 520 | 220 | 24 | 14 | 1 | 65 | 280 | 77 | 1 | 50 | 5 |
Sugar Cookie Ice Cream Sandwich[more info] | 1,240 | 510 | 57 | 35 | 2 | 205 | 690 | 168 | 0 | 96 | 16 |
Toasted Marshmallow Shake (at Select Locations)[more info] | 760 | 320 | 37 | 21 | 0 | 125 | 250 | 95 | 0 | 79 | 15 |
Vanilla Shake[more info] | 700 | 320 | 37 | 21 | 0 | 125 | 250 | 78 | 0 | 62 | 15 |
Shakes - Second Flavor Addition |
Chocolate Syrup - Second Flavor[more info] | 100 | 0 | 0 | 0 | 0 | 0 | 15 | 24 | 1 | 20 | 1 |
Coffee Syrup - Second Flavor[more info] | 70 | 0 | 0 | 0 | 0 | 0 | 10 | 17 | 0 | 16 | 0 |
OREO®[more info] | 90 | 30 | 3.5 | 1.5 | 0 | 0 | 90 | 13 | <1 | 8 | <1 |
Vanilla[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Shakes - Extras |
Avocado[more info] | 60 | 45 | 5 | 1.5 | 0 | 0 | 0 | 3 | 3 | 0 | 1 |
Bananas[more info] | 50 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 2 | 7 | <1 |
Malt[more info] | 40 | 10 | 1 | 0 | 0 | <5 | 40 | 6 | 0 | 4 | 1 |
Mixed Berry[more info] | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 2 | 3 | 0 |
Strawberries[more info] | 30 | 0 | 0 | 0 | 0 | 0 | 5 | 8 | <1 | 7 | 0 |
Beverages - 20 fl oz Fountain |
Coke[more info] | 270 | 0 | 0 | 0 | 0 | 0 | 60 | 73 | 0 | 73 | 0 |
Coke Zero Sugar[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 70 | 0 | 0 | 0 | 0 |
Diet Coca Cola[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 85 | <1 | 0 | 0 | 0 |
Diet Dr. Pepper[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 120 | 0 | 0 | 0 | 0 |
Dr. Pepper[more info] | 240 | 0 | 0 | 0 | 0 | 0 | 75 | 65 | 0 | 64 | 0 |
Fanta Orange[more info] | 260 | 0 | 0 | 0 | 0 | 0 | 70 | 73 | 0 | 72 | 0 |
Fuze Raspberry Tea[more info] | 140 | 0 | 0 | 0 | 0 | 0 | 80 | 38 | 0 | 37 | 0 |
Minute Maid Lemonade[more info] | 230 | 0 | 0 | 0 | 0 | 0 | 160 | 63 | 0 | 60 | 0 |
Sprite[more info] | 240 | 0 | 0 | 0 | 0 | 0 | 110 | 64 | 0 | 64 | 0 |
Sweetened Iced Tea[more info] | 280 | 0 | 0 | 0 | 0 | 0 | 0 | 71 | 0 | 71 | 0 |
Unsweetened Iced Tea[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages - 30 fl oz Fountain |
Coke[more info] | 400 | 0 | 0 | 0 | 0 | 0 | 90 | 109 | 0 | 109 | 0 |
Coke Zero Sugar[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 105 | 0 | 0 | 0 | 0 |
Diet Coca Cola[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 125 | <1 | 0 | 0 | 0 |
Diet Dr. Pepper[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 180 | <1 | 0 | 0 | 0 |
Dr. Pepper[more info] | 360 | 0 | 0 | 0 | 0 | 0 | 110 | 98 | 0 | 96 | 0 |
Fanta Orange[more info] | 400 | 0 | 0 | 0 | 0 | 0 | 100 | 109 | 0 | 108 | 0 |
Fuze Raspberry Tea[more info] | 200 | 0 | 0 | 0 | 0 | 0 | 125 | 57 | 0 | 56 | 0 |
Minute Maid Lemonade[more info] | 340 | 0 | 0 | 0 | 0 | 0 | 250 | 94 | 0 | 90 | 0 |
Sprite[more info] | 360 | 0 | 0 | 0 | 0 | 0 | 170 | 96 | 0 | 96 | 0 |
Sweetened Iced Tea[more info] | 420 | 0 | 0 | 0 | 0 | 0 | 0 | 106 | 0 | 106 | 0 |
Unsweetened Iced Tea[more info] | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beverages - 20 fl oz Craft RefreshersSelection and availability may vary by location. |
Farmer's Punch[more info] | 200 | 0 | 0 | 0 | 0 | 0 | 0 | 48 | 0 | 47 | 0 |
Lemonade[more info] | 220 | 0 | 0 | 0 | 0 | 0 | 10 | 52 | 0 | 48 | 0 |
Pineapple Passionfruit[more info] | 80 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 18 | 0 |
Strawberry DragonFruit[more info] | 200 | 0 | 0 | 0 | 0 | 0 | 0 | 50 | 0 | 48 | 0 |
Beverages - 30 fl oz Craft RefreshersSelection and availability may vary by location. |
Farmer's Punch[more info] | 300 | 0 | 0 | 0 | 0 | 0 | 0 | 73 | 0 | 70 | 0 |
Lemonade[more info] | 330 | 0 | 0 | 0 | 0 | 0 | 15 | 78 | 0 | 73 | 0 |
Pineapple Passionfruit[more info] | 130 | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 0 | 28 | 0 |
Strawberry DragonFruit[more info] | 300 | 0 | 0 | 0 | 0 | 0 | 0 | 75 | 0 | 73 | 0 |
Bottled Beverages |
Arizona Tea[more info] | 180 | 0 | 0 | 0 | 0 | 0 | 20 | 50 | 0 | 46 | 0 |
Cherry Coke 20 oz[more info] | 260 | 0 | 0 | 0 | 0 | 0 | 60 | 70 | 0 | 70 | 0 |
Coca Zero Sugar 20oz[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 70 | 0 | 0 | 0 | 0 |
Coke 12oz[more info] | 140 | 0 | 0 | 0 | 0 | 0 | 45 | 39 | 0 | 39 | 0 |
Coke 20oz[more info] | 240 | 0 | 0 | 0 | 0 | 0 | 75 | 65 | 0 | 65 | 0 |
Crush[more info] | 160 | 0 | 0 | 0 | 0 | 0 | 70 | 43 | 0 | 43 | 0 |
Diet Coke 12 oz[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 40 | 0 | 0 | 0 | 0 |
Diet Coke 20 oz[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 70 | 0 | 0 | 0 | 0 |
Diet Snapple Half & Half[more info] | 10 | 0 | 0 | 0 | 0 | 0 | 15 | 1 | 0 | 0 | 0 |
Honest Organic Honey Green Tea[more info] | 70 | 0 | 0 | 0 | 0 | 0 | 15 | 19 | 0 | 19 | 0 |
Honest Organic Peach Tea[more info] | 100 | 0 | 0 | 0 | 0 | 0 | 20 | 25 | 0 | 25 | 0 |
IBC Cream Soda[more info] | 180 | 0 | 0 | 0 | 0 | 0 | 70 | 44 | 0 | 44 | 0 |
IBC Root Beer[more info] | 160 | 0 | 0 | 0 | 0 | 0 | 60 | 40 | 0 | 40 | 0 |
Nantucket Nectars Lemonade Bottle[more info] | 180 | 0 | 0 | 0 | 0 | 0 | 45 | 47 | 0 | 43 | 0 |
Nantucket Nectars Orange Mango[more info] | 220 | 0 | 0 | 0 | 0 | 0 | 55 | 55 | 0 | 53 | 0 |
Powerade Mountain Berry Blast[more info] | 130 | 0 | 0 | 0 | 0 | 0 | 250 | 35 | 0 | 34 | 0 |
San Pellegrino[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 |
San Pellegrino Blood Orange[more info] | 140 | 0 | 0 | 0 | 0 | 0 | 0 | 33 | 0 | 33 | 0 |
Simply Orange[more info] | 160 | 0 | 0 | 0 | 0 | 0 | 0 | 37 | 0 | 33 | 2 |
Smartwater[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sprite 20oz[more info] | 240 | 0 | 0 | 0 | 0 | 0 | 110 | 64 | 0 | 64 | 0 |
Vitamin Water Squeezed Lemonade[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 |
Vitamin Water XXX Acai Blue Pom[more info] | 120 | 0 | 0 | 0 | 0 | 0 | 0 | 33 | 0 | 32 | 0 |
Water Bottle[more info] | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Oatmeal Toppings - Bowl |
Bananas[more info] | 50 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 2 | 7 | <1 |
Brown Sugar[more info] | 90 | 0 | 0 | 0 | 0 | 0 | 5 | 25 | 0 | 25 | 0 |
Diced Apples[more info] | 25 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 1 | 5 | 0 |
Dried Cranberry[more info] | 90 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 2 | 17 | 0 |
Glazed Walnuts[more info] | 160 | 130 | 15 | 1.5 | 0 | 0 | 40 | 4 | <1 | 3 | 3 |
Raisins[more info] | 70 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 1 | 13 | <1 |
Oatmeal Toppings - Cup |
Bananas[more info] | 45 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 1 | 6 | 0 |
Brown Sugar[more info] | 50 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 14 | 0 |
Diced Apples[more info] | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | <1 | 3 | 0 |
Dried Cranberry[more info] | 50 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | <1 | 9 | 0 |
Glazed Walnuts[more info] | 100 | 80 | 9 | 1 | 0 | 0 | 25 | 3 | 0 | 2 | 2 |
Raisins[more info] | 60 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | <1 | 11 | 0 |
Catering |
Avo Turkey, Catering Portion[more info] | 240 | 80 | 9 | 3 | 0 | 30 | 540 | 27 | 4 | 5 | 16 |
A Wreck, Catering Portion[more info] | 240 | 80 | 10 | 4 | 0 | 35 | 600 | 24 | 2 | 6 | 15 |
BLTA, Catering Portion[more info] | 250 | 90 | 12 | 4 | 0 | 15 | 590 | 27 | 4 | 6 | 13 |
Chicken Salad & Provolone, Catering Portion[more info] | 270 | 120 | 13 | 4 | 0 | 40 | 340 | 23 | 2 | 5 | 15 |
Grilled Chicken & Cheddar, Catering Portion[more info] | 210 | 50 | 6 | 3 | 0 | 50 | 410 | 23 | 2 | 5 | 18 |
Grilled Chicken Club, Catering Portion[more info] | 250 | 70 | 9 | 4 | 0 | 60 | 610 | 23 | 2 | 5 | 21 |
Italian, Catering Portion[more info] | 270 | 120 | 15 | 5 | 0 | 35 | 760 | 23 | 2 | 6 | 13 |
Mama's Meatball, Catering Portion[more info] | 330 | 140 | 16 | 7 | 1.5 | 40 | 720 | 28 | 3 | 10 | 16 |
Mediterranean (Vegan), Catering Portion[more info] | 170 | 40 | 4 | 0 | 0 | 5 | 320 | 29 | 4 | 11 | 7 |
Mediterranean, Catering Portion[more info] | 250 | 60 | 6 | 2 | 0 | 45 | 620 | 30 | 4 | 12 | 19 |
Mediterranean No Chicken, Catering Portion[more info] | 200 | 50 | 6 | 2 | 0 | 5 | 450 | 30 | 4 | 11 | 9 |
Pizza Melt, Catering Portion[more info] | 300 | 120 | 15 | 6 | 0.5 | 35 | 870 | 27 | 2 | 12 | 15 |
Roast Beef & Provolone, Catering Portion[more info] | 220 | 60 | 8 | 3 | 0 | 25 | 460 | 24 | 2 | 6 | 15 |
Smoked Ham & Swiss, Catering Portion[more info] | 210 | 60 | 7 | 3 | 0 | 35 | 650 | 24 | 2 | 7 | 15 |
Tuna Salad & Swiss, Catering Portion[more info] | 250 | 100 | 11 | 4 | 0 | 30 | 300 | 24 | 2 | 5 | 16 |
Turkey Breast & Swiss, Catering Portion[more info] | 190 | 45 | 5 | 2 | 0 | 30 | 540 | 25 | 2 | 4 | 15 |
Veggie Melt, Catering Portion[more info] | 280 | 130 | 15 | 7 | 0 | 30 | 350 | 26 | 5 | 6 | 14 |
Catering - Individual Lunch Box |
Avo Turkey, Individual Lunch Box[more info] | 640 | 210 | 24 | 8 | 0 | 80 | 1,560 | 73 | 11 | 3 | 46 |
A Wreck, Individual Lunch Box[more info] | 650 | 220 | 28 | 11 | 0 | 100 | 1,730 | 65 | 4 | 4 | 42 |
BLTA, Individual Lunch Box[more info] | 680 | 250 | 31 | 9 | 0 | 40 | 1,580 | 73 | 10 | 4 | 36 |
Chicken Salad & Provolone, Individual Lunch Box[more info] | 760 | 350 | 38 | 10 | 0 | 120 | 950 | 64 | 6 | 3 | 44 |
Grilled Chicken & Cheddar, Individual Lunch Box[more info] | 570 | 100 | 14 | 8 | 0 | 145 | 1,130 | 62 | 4 | 3 | 50 |
Grilled Chicken Club, Individual Lunch Box[more info] | 690 | 180 | 23 | 11 | 0 | 165 | 1,690 | 64 | 4 | 3 | 60 |
Italian, Individual Lunch Box[more info] | 770 | 360 | 44 | 15 | 0 | 95 | 2,210 | 63 | 4 | 4 | 35 |
Mama's Meatball, Individual Lunch Box[more info] | 920 | 400 | 48 | 21 | 1 | 110 | 2,090 | 76 | 7 | 7 | 44 |
Mediterranean (Vegan), Individual Lunch Box[more info] | 450 | 70 | 10 | 1 | 0 | 0 | 850 | 77 | 9 | 6 | 17 |
Mediterranean, Individual Lunch Box[more info] | 670 | 170 | 17 | 5 | 0 | 130 | 1,710 | 81 | 11 | 8 | 54 |
Mediterranean No Chicken, Individual Lunch Box[more info] | 520 | 140 | 15 | 4 | 0 | 15 | 1,210 | 80 | 11 | 8 | 24 |
Pizza Melt, Individual Lunch Box[more info] | 820 | 340 | 41 | 16 | 0 | 100 | 2,490 | 73 | 6 | 8 | 41 |
Roast Beef & Provolone, Individual Lunch Box[more info] | 610 | 160 | 21 | 9 | 0 | 75 | 1,300 | 64 | 4 | 5 | 42 |
Smoked Ham & Swiss, Individual Lunch Box[more info] | 590 | 150 | 20 | 9 | 0 | 95 | 1,890 | 64 | 4 | 5 | 41 |
Tuna Salad & Swiss, Individual Lunch Box[more info] | 690 | 270 | 31 | 10 | 0 | 80 | 850 | 64 | 6 | 3 | 46 |
Turkey Breast & Swiss, Individual Lunch Box[more info] | 520 | 120 | 14 | 6 | 0 | 80 | 1,550 | 67 | 6 | 3 | 43 |
Veggie Melt, Individual Lunch Box[more info] | 750 | 340 | 39 | 18 | 0 | 75 | 940 | 70 | 12 | 4 | 38 |