Planet Sub - Interactive Nutrition Menu

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Last Updated: 08/07/2024

Click on a nutrition heading to sort the menu in real-time.

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	Sort by Calories	Sort by Total Fat (grams)	Sort by Saturated Fat (grams)	Sort by Trans Fat (grams)	Sort by Cholesterol (milligrams)	Sort by Sodium (milligrams)	Sort by Total Carbohydrates (grams)	Sort by Dietary Fiber (grams)	Sort by Sugars (grams)	Sort by Protein (grams)
Lettuce Wraps
Buffalo Chicken Lettuce Wrap [more info]	240	10	5	0	75	1,550	8	4	1	27
Tuna Lettuce Wrap [more info]	460	27	8	0	100	1,770	11	4	4	35
Turkey Provolone Lettuce Wrap [more info]	190	8	5	0	50	940	7	4	2	21
Wraps
Chipotle Chicken Wrap [more info]	500	18	7	0	70	1,720	44	21	3	42
Greek Chicken Wrap [more info]	610	28	8	0	65	1,950	43	21	3	42
Salads
Large Caesar Salad without Bacon, Chicken [more info]	820	62	13	0	95	2,100	37	2	7	36
Large Greek Salad [more info]	620	48	9	0	30	1,480	40	5	5	10
Large House Salad [more info]	570	27	7	0	30	1,890	73	5	35	12
Small Caeser Salad without Bacon, Chicken [more info]	370	3	3	0	25	600	25	2	16	12
Small House Salad [more info]	290	13	4	0	15	940	37	2	23	6
Subs
BBQ Brisket [more info]	910	44	17	0	125	1,390	72	3	20	52
BBQ Brisket without Cheese [more info]	800	35	12	0	95	1,210	72	3	20	45
Half Bacon Mushroom Melt [more info]	810	45	16	0	80	1,600	60	4	6	40
Half Bacon Mushroom Melt without Cheese & Mayo [more info]	510	19	6	0	25	1,260	58	4	6	25
Half BBQ Veggie [more info]	580	20	10	0	45	510	77	5	18	25
Half BBQ Veggie without Cheese [more info]	380	4	1	0	0	250	76	5	18	10
Half Beefeater [more info]	670	31	10	0	80	1,430	62	4	7	34
Half Beefeater without Cheese & Mayo [more info]	500	14	4	0	50	1,250	59	4	6	32
Half Big Dipper [more info]	640	28	8	0	70	1,450	62	4	6	32
Half Big Dipper without Cheese [more info]	540	20	4	0	50	1,250	62	4	6	25
Half BLT [more info]	760	42	11	0	55	2,340	58	4	6	36
Half BLT without Mayo [more info]	660	31	10	0	45	2,260	57	4	6	36
Half Buffalo Chicken [more info]	530	14	6	0	85	1,660	61	4	7	38
Half Buffalo Chicken without Cheese [more info]	420	5	1	0	55	1,480	61	4	7	31
Half Californian [more info]	470	17	6	0	20	480	66	8	10	12
Half Californian without Cheese [more info]	400	11	2	0	0	370	64	8	9	10
Half California Plus [more info]	560	23	8	0	30	980	69	9	10	18
Half California Plus without Cheese [more info]	490	17	4	0	10	870	67	9	9	16
Half Cheese Steak [more info]	700	34	9	0	70	1,150	62	4	7	33
Half Cheese Steak without Cheese [more info]	600	26	5	0	50	950	62	4	7	26
Half Cheesey Crab [more info]	680	32	11	0	65	840	70	4	9	30
Half Cheesey Crab without Cheese & Mayo [more info]	380	5	1	0	10	500	69	4	9	15
Half Chicken Bbq [more info]	580	13	5	0	80	1,190	77	4	19	39
Half Chicken BBQ without Cheese [more info]	480	5	1	0	55	1,130	76	4	19	31
Half Chicken Club [more info]	710	30	9	0	100	1,470	66	4	9	46
Half Chicken Club without Cheese & Mayo [more info]	510	11	3	0	65	1,330	64	4	9	38
Half Chicken Parmesan [more info]	630	20	10	0	95	1,480	63	3	10	48
Half Chicken Parmesan without Cheese [more info]	420	5	1	0	55	830	63	3	9	31
Half Crab Californian [more info]	550	18	6	0	30	970	78	8	12	18
Half Crab Californian without Cheese [more info]	480	12	2	0	10	860	76	8	11	16
Half Creamy Club [more info]	650	30	9	0	75	1,680	61	4	9	33
Half Creamy Club without Cheese & Mayo [more info]	480	13	4	0	45	1,500	58	4	8	31
Half Creamy Crab [more info]	630	28	8	0	50	1,190	72	4	10	23
Half Creamy Crab without Cheese & Mayo [more info]	460	11	3	0	20	1,000	69	4	9	21
Half Dagwood'S Dream [more info]	620	27	8	0	65	1,130	63	5	8	30
Half Dagwood'S Dream without Cheese [more info]	520	19	4	0	45	930	63	5	8	23
Half Experience [more info]	690	31	14	0	105	1,840	61	3	9	38
Half Experience without Cheese [more info]	510	16	5	0	55	1,550	59	3	8	29
Half Four Cheese [more info]	660	32	18	0	85	1,090	64	4	9	30
Half Four Cheese without Cheese [more info]	310	4	1	0	0	360	59	4	8	9
Half Green Turkey [more info]	620	23	8	0	60	1,710	70	9	11	32
Half Green Turkey without Cheese [more info]	550	17	4	0	40	1,600	68	9	10	30
Half Grilled Cheese [more info]	490	21	11	0	50	910	60	3	6	19
Half Grilled Cheese without Cheese [more info]	290	4	1	0	0	5	55	3	6	9
Half Ham & Cheese [more info]	580	25	8	0	70	1,140	63	4	10	27
Half Ham & Cheese without Mayo [more info]	380	6	2	0	35	1,010	61	4	10	19
Half Hawaiian [more info]	580	21	10	0	70	1,830	63	3	12	34
Half Hawaiian without Cheese [more info]	370	6	1	0	30	1,170	62	3	11	17
Half Hoagie [more info]	760	43	11	0	80	1,940	64	4	10	26
Half Hoagie without Cheese [more info]	680	36	7	0	60	1,580	62	4	10	22
Half Hummus [more info]	490	13	1	0	0	790	76	10	12	16
Half Italian [more info]	720	34	15	0	85	1,500	65	5	10	37
Half Italian without Cheese [more info]	510	19	6	0	50	840	65	5	9	20
Half Jacked Chicken Ranch [more info]	750	37	10	0	85	1,630	64	5	8	40
Half Jacked Chicken Ranch without Cheese [more info]	640	28	5	0	55	1,450	64	5	8	33
Half Meatball Grinder [more info]	850	44	20	0	100	1,540	67	3	10	45
Half Meatball Grinder without Cheese [more info]	640	29	11	0	60	880	66	3	9	28
Half Meatless Masterpiece [more info]	650	31	14	0	75	590	64	4	7	27
Half Meatless Masterpiece without Cheese [more info]	370	8	1	0	0	240	61	4	6	10
Half Mega Roast Beef [more info]	670	22	9	0	75	1,540	76	4	18	40
Half Mega Roast Beef without Cheese [more info]	570	14	4	0	50	1,480	75	4	18	32
Half Pastrami Melt [more info]	600	22	8	0	65	1,760	62	4	9	31
Half Pastrami Melt without Cheese [more info]	490	13	3	0	35	1,580	62	4	9	24
Half Pbj [more info]	540	18	3	0	0	140	79	4	23	15
Half Pesto Bello [more info]	680	33	11	0	50	690	68	6	10	27
Half Pesto Bello Combo [more info]	680	33	11	0	50	690	68	6	10	27
Half Pesto Bello Combo without Cheese [more info]	470	16	2	0	0	310	68	6	10	13
Half Pesto Bello without Cheese [more info]	470	16	2	0	0	310	68	6	10	13
Half Planet Bbq [more info]	460	7	2	0	45	1,400	74	3	21	25
Half Planet Combo [more info]	460	15	5	0	20	710	61	6	7	17
Half Planet Combo without Cheese [more info]	360	7	1	0	0	510	61	6	7	10
Half Planet Sub [more info]	700	31	10	0	80	1,950	61	4	8	36
Half Planet Sub without Cheese & Mayo [more info]	490	12	3	0	45	1,820	59	4	8	28
Half Planet Veggie [more info]	610	24	10	0	50	1,070	68	8	9	27
Half Planet Veggie without Cheese [more info]	400	7	1	0	0	690	68	8	9	13
Half Reuben [more info]	610	22	8	0	60	1,640	61	4	9	32
Half Reuben without Cheese [more info]	510	14	3	0	35	1,580	61	4	9	24
Half Roast Beef [more info]	520	19	4	0	50	820	60	4	6	26
Half Roast Beef Club [more info]	640	28	7	0	65	1,570	60	4	6	35
Half Roast Beef Club without Mayo [more info]	540	17	5	0	55	1,500	59	4	6	35
Half Roast Beef without Mayo [more info]	420	8	2	0	40	750	59	4	6	26
Half Southwest Chicken [more info]	540	14	6	0	85	1,160	62	4	8	39
Half Southwest Chicken without Cheese [more info]	430	5	1	0	55	980	62	4	8	32
Half Spicy Cheese [more info]	590	27	14	0	70	700	61	5	7	25
Half Spicy Cheese without Cheese [more info]	310	4	1	0	0	210	59	5	6	9
Half Super Hero [more info]	770	43	14	0	85	1,720	63	4	7	33
Half Super Hero without Cheese [more info]	670	35	9	0	65	1,520	63	4	7	26
Half Tempeh Bbq [more info]	720	27	7	0	20	730	91	12	19	35
Half Tempeh BBQ without Cheese [more info]	620	19	3	0	0	530	91	12	19	28
Half Tempeh Parmesan [more info]	770	34	12	0	40	970	77	11	10	45
Half Tempeh Parmesan without Cheese [more info]	560	19	3	0	0	320	76	11	9	28
Half Tempeh Reuben [more info]	790	39	10	0	30	600	79	10	10	35
Half Tempeh Reuben without Cheese [more info]	690	32	5	0	<5	540	78	10	10	27
Half Tijuana Taxi [more info]	600	26	8	0	70	1,380	62	4	6	30
Half Tijuana Taxi without Cheese & Mayo [more info]	420	8	2	0	40	940	59	4	6	26
Half Torpedo [more info]	680	30	11	0	75	1,730	61	4	7	31
Half Torpedo without Cheese [more info]	580	22	6	0	50	1,670	60	4	7	23
Half Tuna [more info]	640	28	4	0	80	780	66	4	11	33
Half Tuna Bacon Melt [more info]	830	42	10	0	115	1,330	66	4	11	47
Half Tuna Bacon Melt without Cheese & Mayo [more info]	620	23	4	0	80	1,200	65	4	11	39
Half Tuna without Mayo [more info]	540	17	2	0	70	700	65	4	11	33
Half Turkey [more info]	460	15	2	0	40	820	60	4	8	23
Half Turkey Club [more info]	580	24	5	0	55	1,570	60	4	8	32
Half Turkey Club without Mayo [more info]	480	13	4	0	45	1,500	59	4	8	32
Half Turkey without Mayo [more info]	360	4	1	0	30	750	59	4	8	23

Last Updated: 08/07/2024

Disclaimer

Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.

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